Personal Anxiety

Lista de productos
  • Precio regular: $14.95

  • Precio regular: $19.95

    • A 5-Step Guide to Calming the Inner Panic and Thriving
    • De: Dr. Lalitaa Suglani
    • Narrado por: Dr. Lalitaa Suglani
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.

    Precio regular: $13.50

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • De: Lynn Lyons LICSW
    • Narrado por: Lynn Lyons
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Precio regular: $17.19

    • 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
    • De: Camryn Kelley
    • Narrado por: Janah Jay
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 06-15-23
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful....

    Precio regular: $14.95

    • Living Beyond Fear, Anxiety, Anger, and Addiction
    • De: Dean Sluyter
    • Narrado por: Dean Sluyter
    • Duración: 10 h y 45 m
    • Fecha de lanzamiento: 03-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through? Find out....

    Precio regular: $25.79

    • Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
    • De: Perry Williams
    • Narrado por: Kevin Harding
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 12-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do....

    Precio regular: $14.95

    • A Brilliant but Imperfect Guide to Releasing Your Inner Achiever
    • De: Cross Border Books
    • Narrado por: Dan Hamel
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 01-24-23
    • Idioma: Inglés
    • sin calificaciones
    • Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes, but teaches you how to gain the most from every misstep....

    Precio regular: $14.95

  • Precio regular: $3.95

    • A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
    • De: Gregory L. Jantz PhD
    • Narrado por: Tim H. Dixon
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....

    Precio regular: $17.01

    • A Socially Anxious Person's Guide to (Kind Of) Talking to People
    • De: Michele Popov
    • Narrado por: Virtual Voice
    • Duración: 2 h y 33 m
    • Fecha de lanzamiento: 06-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you break out in a sweat just thinking about small talk? Is your dream social event one that mysteriously gets "canceled"? Have you ever dodged ...

    Precio regular: $5.99

  • Precio regular: $29.95

    • Deal with Worry, Stress, Panic, Fear & Negative Thinking
    • De: Michelle Galler
    • Narrado por: Jennifer Groberg
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 03-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 191 calificaciones
    • Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life....

    Precio regular: $14.95

    • How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
    • De: Nicole Green
    • Narrado por: Maggie Willett
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 131 calificaciones
    • If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you....

    Precio regular: $14.95

    • Anxiety Playing Tricks on Me
    • De: Charlamagne Tha God
    • Narrado por: Charlamagne Tha God
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 10-23-18
    • Idioma: Inglés
    • 5 out of 5 stars 6,185 calificaciones
    • Charlamagne Tha God, New York Times best-selling author of Black Privilege and cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive next level of success....

    Precio regular: $14.99

    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • De: Adrian Gostick, Chester Elton
    • Narrado por: Adrian Gostick, Chester Elton
    • Duración: 6 h y 29 m
    • Fecha de lanzamiento: 05-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Precio regular: $24.29

    • Overcoming Depression Through Biblical Principles
    • De: Randall Rittenberry
    • Narrado por: Virtual Voice
    • Duración: 2 h y 37 m
    • Fecha de lanzamiento: 04-11-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Get Ready to Break Free from Depression and Live the Abundant Life God Has for You: Renewed Hope, Restored Peace, and Recovered Purpose! Breaking ...

    Precio regular: $7.99

  • Precio regular: $7.73

    • The New, Drug-Free Anxiety Therapy That Can Change Your Life
    • De: David D. Burns MD
    • Narrado por: Kaleo Griffith
    • Duración: 13 h y 23 m
    • Fecha de lanzamiento: 03-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 360 calificaciones
    • When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

    Precio regular: $20.25

    • How to Alleviate & Eliminate Anxiety Using Buddhist Techniques
    • De: Dekker Fraser
    • Narrado por: T. Lavon Mallard
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 04-09-20
    • Idioma: Inglés
    • sin calificaciones
    • Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety....

    Precio regular: $6.95