Personal Anxiety

Lista de productos
    • Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
    • De: Rodney Noble
    • Narrado por: Kelly Rhodes
    • Duración: 1 h y 59 m
    • Fecha de lanzamiento: 02-17-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 616 calificaciones
    • Do you find yourself creating elaborate stories about their whereabouts, none of them good? If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline.

    Precio regular: $6.95

    • And What Parents Can Do to Help
    • De: Allison Edwards
    • Narrado por: Allyson Ryan
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 10-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 85 calificaciones
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

    Precio regular: $17.19

  • Precio regular: $20.00

    • A 5-Step Guide to Calming the Inner Panic and Thriving
    • De: Dr. Lalitaa Suglani
    • Narrado por: Dr. Lalitaa Suglani
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.

    Precio regular: $13.50

    • Using Science to Rewire Your Anxious Brain
    • De: Faith G. Harper
    • Narrado por: Erin Bennet
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 771 calificaciones
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Precio regular: $10.47

    • How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
    • De: Carolyn Daitch PhD, Lissah Lorberbaum MA
    • Narrado por: Nicole Poole
    • Duración: 5 h y 17 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship....

    Precio regular: $13.75

    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • De: Pat Longo
    • Narrado por: Pat Longo
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 08-27-19
    • Idioma: Inglés
    • 5 out of 5 stars 129 calificaciones
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

    Precio regular: $17.19

  • Precio regular: $19.95

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • De: Nancy Colier, Stephan Bodian - foreword
    • Narrado por: Kitty Hendrix
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Precio regular: $17.19

  • Precio regular: $10.31

    • How Parents and Teachers Can Let Go and Let Grow
    • De: Lenore Skenazy
    • Narrado por: Ann Marie Lee
    • Duración: 9 h y 13 m
    • Fecha de lanzamiento: 06-29-21
    • Idioma: Inglés
    • 4 out of 5 stars 84 calificaciones
    • In the newly revised and expanded second edition of Free-Range Kids, New York columnist-turned-movement leader Lenore Skenazy delivers a compelling and entertaining look at how we got so worried about everything our kids do....

    Precio regular: $17.19

    • The Illusion of Urgency and a Better Way to Live
    • De: Chris Guillebeau
    • Narrado por: Chris Guillebeau
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • New York Times bestselling author of The $100 Startup Chris Guillebeau provides a powerful antidote to deadline dread, time guilt, and chronic rushing.

    Precio regular: $16.20

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • De: Scott Douglas, Alison Mariella Désir
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 297 calificaciones
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Precio regular: $17.19

    • Where the War with Your Emotions Ends and Your Most Powerful Life Begins
    • De: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
    • Narrado por: Anita Phillips, Sarah Roberts
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 1,004 calificaciones
    • In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

    Precio regular: $19.79

    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • De: Ellen Hendriksen
    • Narrado por: Ellen Hendriksen
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 03-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,480 calificaciones
    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    Precio regular: $14.99

    • Taking Control of Anxiety Attacks
    • De: Reid Wilson PhD
    • Narrado por: Barry Abrams
    • Duración: 13 h y 6 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4 out of 5 stars 21 calificaciones
    • The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic....

    Precio regular: $21.49

    • How to Overcome Overthinking and Anxiety to Find Forgiveness
    • De: J. J. Nicolls
    • Narrado por: Virtual Voice
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 08-30-24
    • Idioma: Inglés
    • 3 out of 5 stars 3 calificaciones
    • Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?" ...

    Precio regular: $14.99

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • De: M. Scott Peck M.D.
    • Narrado por: M. Scott Peck M.D.
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 10-25-02
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,775 calificaciones
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

    Precio regular: $13.46

    • Why Parents Need to Matter More than Peers
    • De: Gordon Neufeld, Gabor Maté MD
    • Narrado por: Gabor Maté MD, Daniel Maté
    • Duración: 14 h y 12 m
    • Fecha de lanzamiento: 07-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 1,036 calificaciones
    • This parenting classic on one of the most disturbing and misunderstood trends of our time—peers replacing parents in the lives of children—is now more relevant than ever. The latest edition includes new material on how social media and video game culture are affecting our children.

    Precio regular: $25.65

    • Conversations on Trauma, Resilience, and Healing
    • De: Oprah Winfrey, Bruce D. Perry
    • Narrado por: Bruce D. Perry, Oprah Winfrey
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 22,240 calificaciones
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Precio regular: $20.24