Parenting Techniques

Imaging having a house full of empty closets. You have all this extra space, but it never gets put to use. The empty space is a lot like your memory capacity. Your brain is capable of retaining far more information than most of us will ever use - in fact only 20 percent of your brain’s memory-forming neurons are used in creating your memories. Just think what you could do if you took advantage of the amazing capacity of your own cognitive powerhouse. You could store countless amounts of facts, names, numbers, places - and retrieve it at will.

Do you experience stress? Can’t go to sleep? Wake up, in the middle of the night and can’t go back to sleep? Wake up, too early in the morning? With this fast listen (10 minutes) audiobook you can learn how and start doing this technique fast! Right now! No need to listen to a long book and spend an hour or more listening to learn the information that you are looking for. No need to watch an advertisement, offering information, only to find out that they are trying to sell you something! It is easy to learn and you can listen as you go through the process and start using it right now!

If you are one of many exhausted parents who spend sleepless nights because of disturbed sleep of their baby, then try this audiobook.

Let "The Kick Start Guy", who inspires 2.4 million entrepreneurs monthly, introduce you to a profound four-step process for achieving important goals in your life and work. Gain the discipline, skill, and mastery it takes to pursue your purpose in life. This practical, life-affirming guide gives you the tools and techniques you need to create conversations that inspire others to help you succeed.

Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated. This book offers a simple, practical guide to emotional recovery. It combines proven methods with modern tools to help you heal in today’s busy world. With clear steps, you’ll learn how to calm anxiety, rebuild self-worth, and find lasting emotional balance—without confusing jargon or complicated techniques.

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome.

Are you trying to lose the extra weight that you’ve carried for years? Do you find yourself helpless when it comes to binge eating? Do you find it enormously difficult to control your sugar cravings when you’re stressed out? The self-hypnosis scripts in this audiobook will allow you to access your subconscious mind and rewire it to help you overcome your mindless eating habits and give you control over your automatic negative thoughts and self-sabotaging behaviors. This audiobook has all the answers you’ve been looking for all along.

Are you sick and tired of your mind’s relentless cycle of rumination, replaying daily interactions and decisions? Does overthinking sabotage your career and personal life, leading to painful decisions? If these issues sound familiar, "Overthinking—The Silent Saboteur" is your guide to breaking free.

Louisa is a Cognitive Behavioral Hypnotherapist who runs a clinic in the UK but also works with clients worldwide to support them with their mental health. The combination of CBT and hypnosis is a powerful one so as you work through this book you'll not only be given tools but you'll also be taken through exercises and explanations. You will also have relaxation and hypnosis downloads to listen to.

¿Estás cansado de probar guías para tu superación personal que siempre dicen lo mismo? ¿Es demasiado costoso o no tienes mucho tiempo para ir a un especialista? Este programa de desarrollo de autoestima va a funcionar de manera un poco diferente en comparación con algunos otros programas populares que existen. Por ejemplo, si bien puede ayudarlo a desarrollar su autoconfianza, el enfoque principal es ayudarlo a comprender los problemas que tiene consigo mismo.

Stoicism: Conquer Fear, Crush Stress, Find Inner Peace and Be Successful is your practical guide to a better and more interesting life. This handy audio manual will teach you how to deal with any type of stressful situation, how to confront your challenges and succeed. Learn how the ancient teachings of stoicism can help you to solve your modern-day problems and achieve your goals. If you want to enjoy peace of mind and success then this book is for you.

You may be reluctant to try out a new weight loss system because food is a source of comfort or stress relief. Life may simply be “too complicated” or demanding right now to add yet another obligation to your plate.

"The Procrastinator's Guide to Productivity" isn't just another self-help book. It's an honest, compassionate mirror that invites you to reflect on the obstacles that have held you back, despite your numerous attempts at different techniques. This book isn't just a mere collection of strategies—it's your arsenal of weapons against procrastination, helping you become the best version of yourself.

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life. You’ll be able to identify the negative thought patterns that are keeping you stuck in destructive behaviors or emotional states. You’ll also learn how to replace negative thoughts with healthier ones that will lead to positive actions and better results! With this audiobook by your side, you'll have everything you need to know about CBT within reach.

Do beautiful women terrify you? Have you ever met the woman of your dreams only to lose her minutes later because you just could not pluck up the courage to say hello? Is there someone you know in your heart is the perfect one but, she doesn’t even know you exist? With this book, you can gain mastery of your confidence and get the chance to build your own happily ever after.

Do you get bogged down with memos and e-mail at the office? Is there never enough time for those books you've bought to get ahead? Are you always falling behind with your work, your studies, or even just your newspaper and magazine subscriptions? For years, speed-reading techniques have been reserved mostly for people who can afford the investment of an expensive course. But now you can learn to read faster in the privacy of your own home - without having to mortgage that home to pay for it!

Have you ever been talking with someone and had your thoughts or feelings drastically changed within just a few minutes? Maybe you walked away wondering what happened. How did a short conversation have such a powerful effect on you? Maybe you've been on the other side and influenced someone else's thoughts or opinions in a massive way. If so, you've had a glimpse into the realm of real influence. You can learn a few basic techniques online or in other books, but you'll only be getting half of the story (at best).

Are you sick and tired of always trying to do what is right and succeed in social settings? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to failed relationships, lost sales, and professional struggles, and discover something which works for you?

You'll learn techniques for reducing anxiety, which increase the onset of stuttering. You'll also learn tips that are helpful for controlling stuttering in children. These methods are helpful for those who've had this disorder since birth and for those who've developed it later in life. Finally, you'll learn about some effective medical treatments for stuttering.

Very few have perfected or even know about the most valuable art known to mankind, the art that should be at the centre of all our proficiencies: The Art of Conversation! In this book, the author shows us what interpersonal communication is, its role in our lives, and also goes on to proffer 14 tips that will turn you into the James Bond of interpersonal communication.