Parenting Techniques

You might find that most of your childhood revolved around your parents and their needs, instead of the other way around. You need to break this toxic cycle so that you can develop a nurturing, happy relationship with your kids. And it all begins with rising from the ashes of your own childhood trauma. Detaching yourself from the emotional trauma of your childhood will give you a positive outlook toward building a healthy relationship with your kids as you rediscover a better you. A new life awaits…without the emotional trauma. Free yourself from the toxic cycle of abuse.

Transform your life with the irresistible charm of a Yorkshire Terrier by your side. Discover the joys of raising and loving a Yorkie with At Home With My Yorkie: A Beginner's Guide to Raising and Loving Your Yorkshire Terrier. Benefits: - Learn everything you need to know about Yorkie care, from puppyhood to adulthood. - Experience a seamless and rewarding journey of raising a Yorkshire Terrier. Emotional bullet points: - Create a home filled with love, laughter, and the irresistible charm of a pint-sized Yorkie. - Embrace the joy, loyalty, and companionship that comes with sharing your ...

Аудиокнига «Мечты сбываются» научит вас слышать себя и превращать мечты в реальные действия. Здесь вы найдете простые объяснения того, как работает визуализация, понятные практики и упражнения, которые помогут отличить навязанные желания от настоящих и начать движение к своим целям. Вы освоите визуализацию как инструмент самопознания–не для исполнения желаний, а для понимания своих истинных потребностей в жизни.

Empower your teen to conquer life’s challenges with confidence and balance, even when stress and anxiety seem overwhelming.

Getting low quality sleep, or not enough sleep, can ruin your mood, cause weight gain, weaken your immune system, and cause you to be less present during your waking hours. Such consequences of sleep deprivation or poor sleep will no doubt lower the quality of your life. Luckily, getting enough sleep consistently will have the opposite effect and will give you more energy, a better mood, a stronger immune system, and an energized, alert feeling throughout the day.

Who doesn't encounter challenges in their marriage? Through my counselling, I observed issues in so many relationships, and I understood that there needs to be a formula that would permit couples to enjoy a more fulfilling marriage. This audiobook is a practical, hands-on approach to improve and enhance your marriage. Even successful and committed people need guidance to achieve long-lasting and fulfilling marriages.

This book is like a personal trainer for your brain. If you follow these exercises, you will notice an increase in your mental toughness and resilience. You will also find that your mental powers are growing far beyond what you thought was possible. This book will unlock your full human potential by showing you step-by-step how to train your brain and develop the kind of mental toughness that will allow you to accomplish anything you desire.

Manifestation for Beginners: A Simple Guide to Attracting Abundance, Love, and Success. Are you ready to unlock the secrets to manifesting your dreams? Whether you’re new to manifestation or seeking to refine your practice, Manifestation for Beginners is the ultimate guide to creating a life of abundance, success, and fulfillment. This comprehensive, easy-to-follow book blends ancient wisdom with proven techniques in mindset, visualization, and the Law of Attraction.

How many more times can you see that beautiful girl only a few feet away from you and not say a word to her? She’s absolutely gorgeous, and you know without a doubt that you would love to have her in your life. Feel her body pressed against yours. Tell your friends about her. Walk into a party with her on your arm. She’s right there, and all you have to do is introduce yourself. But something goes terribly wrong.... You completely freeze up. Paralyzed. Just the thought of talking to her makes your heart start to pound out of your chest. Your throat squeezes like a vice.

Do you feel stressed out? Are your muscles tense? Welcome to the club. You are not alone. Thankfully, there are proven solutions that actually work in the long term. Learn how to relax with nine proven relaxation techniques. Anywhere, anytime.

Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help listeners to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.

Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression. It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.

This book will show you how to lose weight and keep it off for good using two important weight loss techniques that will change the way you view weight loss and your relationship with food in general. Through listening to this book, you will be sure to develop new perspectives on dieting and eating well and new perspectives on exercise. You will also find new ways to view your body and yourself, which will ultimately lead you to a new lease on life.

Do you long to be able to have clear thinking, a clear mind, organizational skills, and the ability to recall information more efficiently? Are there moments when you wish you could learn faster, remember more, and be more productive? The answers to these questions are within your reach, and they don't involve pills, surgery, or shortcuts. Your own brain holds the key to these improvements! This book is your practical guide to enhancing your thinking abilities. We'll provide you with easy-to-follow tips to apply in your life for immediate results.

Children learn while they play (scree-free)! Ages baby to 8 yrs. Set up small easy learning areas and learn how to facilitate years of screen-free fun and discovery right at home! Children learn while they play! Transform your home into a screen-free home of learning by using these easy-to-follow instructions, lists of toys and equipment by age (0-8 yrs), and simple ways to promote play. What a child plays with and how matters during the different stages of his or her development.

Is struggling to remember things something you find difficult? Often find yourself thinking that nothing can help? Or maybe you’re just constantly fed up of using prescription drugs and so called miracle cures. If this sounds all too familiar, then keep reading. We understand that memory loss and memory improvement are probably somewhat of a sensitive subject that you probably don’t like discussing with others. Looking for ways to help can be difficult and challenging and often leads to confusion when it comes down to what actually works and what doesn’t.

Astral projection occurs when you consciously separate your soul or astral body from your physical body. Your consciousness goes with the astral body. The difference between this and an out-of body experience is that astral projection leaves the body with an conscious intent and can last as long as you want it to. When you astral travel, your body is left behind in the physical world, functioning as normally as it would otherwise.

If you have ever experienced stage fright and want a way to overcome that tense feeling, I would like to give you good news: this book will be a good investment. I will teach you a number of techniques that will not only help you prepare mentally, but that will also help you to start enjoying speaking in front of large groups of people.

Music practice arguments in families are seemingly so ubiquitous that it's become a trope used in sitcoms. But it doesn't have to be this way. Your child can have a wonderful experience with music, and you can enjoy watching their progress without it becoming a battlefield. In Practice Pie, I'll teach you how to support your child in their musical journey. I can't promise it will be as easy as pie (but then, is pie really easy?), but I can promise to make it quick and practical, with a little humor thrown in for good measure.

Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.