Parenting Stress

Lista de productos
    • How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
    • De: Damon Zahariades
    • Narrado por: Joe Hempel
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 03-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Listen to find out more....

    Precio regular: $14.95

    • The Ill Effects of Chronic Ease
    • De: Jeff Krasno
    • Narrado por: Jeff Krasno
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience.

    Precio regular: $9.00

    • De: Campbell Walker
    • Narrado por: Campbell Walker
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 05-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • In Your Head is a Houseboat, Walker demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors.

    Precio regular: $19.49

    • The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    • De: Romie Mushtaq
    • Narrado por: Romie Mushtaq
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 10 calificaciones
    • Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....

    Precio regular: $22.49

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • De: Brett Larkin
    • Narrado por: Brett Larkin
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Precio regular: $22.49

    • How to Overcome Your Limiting Beliefs and Achieve Your Goals
    • De: Martin Meadows
    • Narrado por: John Gagnepain
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 08-05-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 432 calificaciones
    • What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities....

    Precio regular: $6.95

    • Your Daily Plan to Feel Great for Life
    • De: Dr. Rangan Chatterjee
    • Narrado por: Dr. Rangan Chatterjee
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 12-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....

    Precio regular: $13.75

    • Break Free from Overthinking, Emotional Exhaustion and the Silent Struggle of Feeling Stuck
    • De: Jaime Lozano
    • Narrado por: William Mathews
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 05-30-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Healing from Anxiety and Depression is your practical, compassionate guide to reclaiming mental wellness with proven tools tailored to adults seeking real change.

    Precio regular: $14.95

    • The fast path to remove your triggers, dissolve stress and achieve inner peace
    • De: Dave Asprey
    • Narrado por: Dave Asprey
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 05-22-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you ever feel like your brain is running on dial-up in a fiber-optic world? In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue syndrome, frustrated by his broken brain.

    Precio regular: $26.13

    • A Psychiatrist Speaks
    • De: Abraham Low
    • Narrado por: David Davino
    • Duración: 16 h y 16 m
    • Fecha de lanzamiento: 12-27-24
    • Idioma: Inglés
    • sin calificaciones
    • Thousands of people have found help for mental health issues through Recovery International, founded by Dr. Abraham Low in 1937. He developed a cognitive-behavioral, peer-led method to manage fear and anger through training at group meetings.

    Precio regular: $24.95

    • How Adversity Awakens Strength, Hope, and Meaning
    • De: Rebekah Lyons
    • Narrado por: Rebekah Lyons
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • In Building a Resilient Life, bestselling author and podcast host Rebekah Lyons uses story, Scripture, and in-depth psychological research to show how five practical rules help us build a resilient life that withstands the most difficult times....

    Precio regular: $19.79

    • The Anxious Truth: Anxiety Education and Support, Book 3
    • De: Drew Linsalata
    • Narrado por: Drew Linsalata
    • Duración: 2 h y 23 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-listen-to guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up....

    Precio regular: $6.95

    • Historias relajantes para calmar tu mente y ayudarte a dormir
    • De: Kathryn Nicolai, Maria Grau Perejoan - translator
    • Narrado por: Laura Monedero
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Español
    • 5 out of 5 stars 2 calificaciones
    • Dormir debería ser fácil, pero a veces, aunque cerremos los ojos, no podemos dejar de pensar y pensar, como si nos hubiéramos dejado el acelerador puesto. Gracias a este audiolibro por fin podremos rendirnos a los beneficios de una buena noche de sueño....

    Precio regular: $18.05

    • De: Rebekah Lyons
    • Narrado por: Heidi Petak
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 02-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 302 calificaciones
    • In You Are Free, Rebekah Lyons--author of Rhythms of Renewal--reveals her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ.

    Precio regular: $19.79

    • 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
    • De: Robert J. Charles
    • Narrado por: Lee Goettl
    • Serie: Overthinking, Libro 2
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 06-09-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Robert J. Charles presents you with a blueprint to happiness with 25 proven ways to reduce stress, eliminate negative thinking, develop mental clarity, and master your emotions....

    Precio regular: $14.95

    • The Key to Healing, Thriving, and Overcoming Burnout
    • De: Nerina Ramlakhan
    • Narrado por: Dr. Nerina Ramlakhan
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 02-24-23
    • Idioma: Inglés
    • sin calificaciones
    • Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep....

    Precio regular: $18.12

    • For Sleep, Insomnia, and Meditation
    • De: RJ Ivy
    • Narrado por: Kat Loveland
    • Duración: 10 h y 30 m
    • Fecha de lanzamiento: 07-08-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • This audiobook is nothing but the pure, beautiful sounds of birds and flowing rivers. Relax and close your eyes as you let the experience of Pure Bird Songs and Pure River Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.

    Precio regular: $24.95

    • Overcoming STRESS, FEAR, and PAIN
    • De: Roy Masters
    • Narrado por: Roy Masters
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 05-04-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present....

    Precio regular: $6.95

    • A Reckoning with the Religious Trauma of Evangelical Christianity
    • De: Jamie Lee Finch
    • Narrado por: Jamie Lee Finch
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 09-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 367 calificaciones
    • Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands....

    Precio regular: $14.95

  • Precio regular: $20.00