Parenting Stress

Lista de productos
    • A Retirement and Aging Roadmap for Single and Childless Adults
    • De: Sara Zeff Geber PhD
    • Narrado por: Laural Merlington
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

    Precio regular: $17.19

  • Precio regular: $19.79

    • Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives
    • De: Richard A. Swenson MD
    • Narrado por: Claton Butcher
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 11-01-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 432 calificaciones
    • Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload....

    Precio regular: $17.16

  • Precio regular: $14.95

    • The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
    • De: Stewart D. Friedman, Alyssa F. Westring
    • Narrado por: Graham Rowat
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 05-26-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 7 calificaciones
    • How working parents can lead more purposeful lives, characterized by harmony, connection, and impact....

    Precio regular: $17.19

    • From Effectiveness to Greatness
    • De: Stephen R. Covey
    • Narrado por: Stephen R. Covey
    • Duración: 14 h y 23 m
    • Fecha de lanzamiento: 11-03-04
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,904 calificaciones
    • From Stephen R. Covey, bestselling author of The 8th Habit: From Effectiveness to Greatness, comes the accompanying personal workbook that will help you further realize the power of this new habit.

    Precio regular: $22.46

    • The 4 Steps to a Calmer, Happier, Healthier You
    • De: Dr Rangan Chatterjee
    • Narrado por: Dr Rangan Chatterjee
    • Duración: 5 h y 31 m
    • Fecha de lanzamiento: 12-19-18
    • Idioma: Inglés
    • 5 out of 5 stars 184 calificaciones
    • 'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone....

    Precio regular: $13.07

    • Tools to Calm the Modern Mind (Beyond the Stigma: Mental Health Myths, Realities, and Recovery)
    • De: Jorik Malvern
    • Narrado por: Michelle Peitz
    • Duración: 2 h y 42 m
    • Fecha de lanzamiento: 06-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • In today’s constantly connected world, it’s no wonder anxiety feels like a default setting.

    Precio regular: $6.95

    • Ancient Chinese Wisdom to Transform Stress into Calm, Fatigue into Energy, Confusion into Clarity, and Chaos into Balance
    • De: Jacqueline Doucette
    • Narrado por: Rachel Wesolowski
    • Duración: 4 h y 21 m
    • Fecha de lanzamiento: 07-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Feeling overwhelmed, drained, or stuck? Discover the ancient secrets to clarity, vitality, and inner calm—all made simple and practical. In today’s fast-paced world, confusion, fatigue, and stress can easily take over.

    Precio regular: $14.95

    • Finding Serenity and Peace with Mindfulness Meditation
    • De: Joseph Emet
    • Narrado por: Erik Synnestvedt
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 12-26-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • From stress to well-being - give yourself the gift of the Buddha’s peace....

    Precio regular: $24.06

    • Toolbox + Exercises + Coping Skills + Yoga + Healing: Beginner's Guide for Healing, Nervous System Regulation, Experiencing, ... Men & Women (Healing Holistically Books)
    • De: Anika Sullivan
    • Narrado por: Sabreen Baker
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 05-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Somatic Therapy Workbook (5 in 1): Toolbox + Exercises + Coping Skills + Yoga + Healing: A Beginner's Guide for Somatic Healing, Nervous System Regulation, Experiencing, PTSD, CPTSD, Trauma, For Men and Women. Are you struggling to overcome a harmful behavior?

    Precio regular: $19.95

    • A Personalized Toolkit to Become Your Most Efficient and Creative Self
    • De: Alice Boyes PhD
    • Narrado por: Alice Boyes PhD
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively....

    Precio regular: $18.00

    • De: Deborah Smith Peques
    • Narrado por: Kiersten Kingsley
    • Duración: 2 h y 34 m
    • Fecha de lanzamiento: 01-26-09
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Deborah uncovers the surprising causes of stress and reveals simple, lifechanging cures that will release listeners from worry and will increase their sense of purpose and freedom....

    Precio regular: $14.55

    • Find Your Focus, Master Distraction, and Get the Right Things Done
    • De: Peter Bregman
    • Narrado por: Peter Bregman
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 09-28-11
    • Idioma: Inglés
    • 4 out of 5 stars 411 calificaciones
    • Based on the author's weekly Harvard Business Review column, 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions....

    Precio regular: $17.09

  • Precio regular: $14.95

    • A Toolkit for Living with and Overcoming Anxiety
    • De: Brian Sachetta
    • Narrado por: Brian Sachetta
    • Serie: Get Out of Your Head, Libro 1
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 08-28-19
    • Idioma: Inglés
    • 5 out of 5 stars 81 calificaciones
    • Stop letting anxiety run your life. If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head....

    Precio regular: $19.95

    • An Operating Manual for the Human Mind
    • De: George Pransky
    • Narrado por: Mitch Weissman
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 01-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years....

    Precio regular: $19.95

  • Precio regular: $33.90

    • How to Break the Cycle of Anxiety, Control Racing Thoughts, and Feel Like Yourself Again. No More Anxious Attachments, Negative Thoughts, or Overthinking.
    • De: Zeph Berry
    • Narrado por: Caleb Steele
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • In Letting Go of Anxiety, you’ll discover powerful, science-backed strategies to quiet your mind, stop overthinking, and break free from anxious attachments.

    Precio regular: $14.95

    • How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
    • De: Sarah Knight
    • Narrado por: Sarah Knight
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 12-31-18
    • Idioma: Inglés
    • 4 out of 5 stars 653 calificaciones
    • Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together....

    Precio regular: $14.81