Parenting Anxiety

Lista de productos
    • De: Alain de Botton
    • Narrado por: Nicholas Bell
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 08-17-12
    • Idioma: Inglés
    • 4 out of 5 stars 24 calificaciones
    • We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser degree, usually privately and with embarrassment - from status anxiety....

    Precio regular: $20.00

    • Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
    • De: Alison Seponara MS LPC
    • Narrado por: Alison Seponara MS LPC
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide....

    Precio regular: $14.24

    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • De: Elizabeth N. Jacobs
    • Narrado por: Dr. Michelle Carabache
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 08-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    Precio regular: $14.95

    • An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
    • De: Heath Metzger
    • Narrado por: Sam Slydell
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 10-21-20
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....

    Precio regular: $14.95

  • Precio regular: $6.95

  • Precio regular: $6.95

    • Conquer Your Fears, Channel Your Anxiety and Bounce Back Stronger
    • De: Dr. John Demartini
    • Narrado por: Tim Andres Pabon
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 03-14-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Dr. John Demartini provides a practical manual for understanding why you live the way you do—and how to transform your life into your highest vision.

    Precio regular: $21.83

  • Precio regular: $18.89

    • A Comprehensive Guide to Help Control and Understand Panic, Worry, Stress, and Avoid Negative Bias
    • De: Charley Harris
    • Narrado por: Delbert Shiver
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 08-31-23
    • Idioma: Inglés
    • sin calificaciones
    • Dealing with anxiety can feel like a lonely battle. The only people who may really understand what you’re going through are likely those who have experienced it themselves. If some or all of these sound familiar, you should know that you are not alone....

    Precio regular: $14.95

    • Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity
    • De: Sienna Montgomery
    • Narrado por: Sienna Montgomery
    • Duración: 2 h y 14 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity....

    Precio regular: $10.88

    • Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
    • De: Talia Cantarel
    • Narrado por: Lorraine Crowston
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?

    Precio regular: $14.95

    • Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
    • De: Calm Mind
    • Narrado por: Anthony
    • Duración: 13 h y 5 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....

    Precio regular: $24.95

    • 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
    • De: Calvin Caufield
    • Narrado por: Kyle Ouellette
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • sin calificaciones
    • Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....

    Precio regular: $14.95

    • A Self-Care Guide: 30 Minute Art Therapy Activities to Calm Anxiety, Improve Mood, De-Stress, and Connect to Your Inner Voice
    • De: Kendyl Arden
    • Narrado por: Rebecca Tamuli
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 01-30-23
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • In The Art Therapy Way: A Self-Care Guide, you will discover how creativity can help you calm anxiety, destress, boost your mood, and more (even if you do not believe that you have a creative bone in your body)....

    Precio regular: $14.95

  • Precio regular: $14.95

    • A Parent's Guide to Helping Teens Overcome Challenges with Online Communication, Social Anxiety, Self Esteem, and Peer Pressure
    • De: Amber Preston
    • Narrado por: Dani Ryan
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 10-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Transform your teen's social life. You're equipping them with invaluable tools for not just surviving, but thriving in today’s social landscape. Do you wish there was a blueprint to help you address your teen's social anxiety, digital addiction, and self-esteem concerns?

    Precio regular: $14.95

    • Overcome Anxiety with Mindfulness and Positive Thinking, Improve Emotional Well-Being, Develop Practical Coping Strategies to Cultivate Personal Growth
    • De: Jody Ruedebusch
    • Narrado por: Rebekah Amber Clark
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 07-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the calm within and conquer anxiety with mindfulness—even if your mind has been racing for years! Are you constantly plagued by racing thoughts that refuse to quiet down? Do social situations leave you feeling overwhelmed and anxious? Have you been searching for that elusive peace of mind?

    Precio regular: $14.95

    • 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
    • De: Brené Mindful
    • Narrado por: Eva H
    • Duración: 12 h y 10 m
    • Fecha de lanzamiento: 02-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts....

    Precio regular: $24.95

    • Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
    • De: Daniel G. Amen M.D.
    • Narrado por: Stefan Rudnicki
    • Duración: 12 h y 13 m
    • Fecha de lanzamiento: 02-12-13
    • Idioma: Inglés
    • 4 out of 5 stars 134 calificaciones
    • From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness....

    Precio regular: $20.25

    • Embrace Your Power to Stay Centered and Sustained in a Chaotic World
    • De: Christine Arylo
    • Narrado por: Christine Arylo
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 11-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • First and foremost, Arylo assures women that if all their leaning, logging off, and downward-dogging aren't doing the trick, "It's not your fault"! She replaces outdated bits of "conventional wisdom" with elevated versions and offers intensely practical and realistic solutions....

    Precio regular: $17.19