Parenting Anxiety

Lista de productos
    • Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
    • De: Dan Tomasulo PhD, Lisa Miller PhD - foreword
    • Narrado por: Paul Brion
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 08-08-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Based in proven-effective cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness....

    Precio regular: $17.49

    • De: Edward M. Hallowell MD
    • Narrado por: Pete Larkin
    • Duración: 11 h y 54 m
    • Fecha de lanzamiento: 01-20-15
    • Idioma: Inglés
    • 3.5 out of 5 stars 24 calificaciones
    • Dr. Edward M. Hallowell makes clear the crucial distinctions among the various forms of worry, showing which are protective and productive....

    Precio regular: $17.62

    • How I Learnt to Manage My Mental Health and How You Can Too
    • De: Nile Wilson
    • Narrado por: Nile Wilson
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 05-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart....

    Precio regular: $20.33

    • How to Reduce Anger, Anxiety, and Violence in the Classroom
    • De: Ruby K. Payne
    • Narrado por: Ruby K. Payne
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 11-23-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Address anger, anxiety, and violence in the classroom with strategies and best practices that work in classrooms....

    Precio regular: $14.95

    • The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    • De: Romie Mushtaq
    • Narrado por: Romie Mushtaq
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 10 calificaciones
    • Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....

    Precio regular: $22.49

    • Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
    • De: Gary Hill
    • Narrado por: Gary Crane PicturesForYourEars
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....

    Precio regular: $14.95

    • Overcome Social Anxiety and Build Stronger, More Meaningful Relationships with New People
    • De: MindfulMinds Co
    • Narrado por: Vinnie Angelo
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 11-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • This engaging and insightful guide is your secret weapon in overcoming social anxiety and deepening the level of your relationships.

    Precio regular: $14.95

    • 41 Calming Nature Music for Stress & Anxiety Relief, Peace, & Overthinking: 50+ Hours: Ocean, Wind, Fire, Forest, Rain, Thunder, Waterfall
    • De: Sleepy Willow
    • Narrado por: Juanelle Louise Holl
    • Duración: 51 h y 38 m
    • Fecha de lanzamiento: 08-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • With 41 distinct nature soundscapes spanning over 50 hours, this audiobook is your perfect companion for stress and anxiety relief, deep sleep, meditation, and healing.

    Precio regular: $29.95

    • The No-Fail Guide to Launching Your Kids
    • De: Crystal Paine
    • Narrado por: Crystal Paine
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 118 calificaciones
    • In this book, New York Times best-selling author Crystal Paine shares the life-changing lessons that God has been teaching her about raising kids with love and grace....

    Precio regular: $17.19

    • How to Overcome Anxiety, Eliminate Negative Thinking, Insecurity, Fear of Abandonment and Toxic Thoughts
    • De: Ashley Simmons
    • Narrado por: Jenna Lory
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 04-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • Are your fears and insecurities driving your partner away? In Trust Issues in Relationships, you can help yourself get over your trust issues. Inside, you will discover how to stop sabotaging your relationship with negative energy, and more....

    Precio regular: $19.95

    • Stop Self-Sabotage, Silence the Inner Critic, Build Unshakable Confidence, and Reclaim Your Life
    • De: Brian Chase
    • Narrado por: Lee Goettl
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 06-30-25
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • You dream big, but hesitate. You feel called to do more, but self-doubt always seems louder. You start things—but never finish. Deep down, you know you’re capable of so much more… but something keeps pulling you back.

    Precio regular: $19.95

    • Simple Tools to Manage ADHD, Reduce Anxiety, Build Confidence, and Stay Organized Every Day
    • De: Taylor Reed
    • Narrado por: Larry Walsh, John Wayne Holm
    • Duración: 12 h y 49 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Give Your Child the Tools to Thrive—And Get the Support You’ve Been Searching For Does your child struggle with focus, meltdowns, or managing big emotions? This therapist-approved 10-in-1 bundle offers practical strategies to build emotional intelligence and executive functioning skills.

    Precio regular: $24.95

    • A Workaholic's Cure for Anxiety
    • De: Charlie Hoehn
    • Narrado por: Ray Chase
    • Duración: 2 h y 51 m
    • Fecha de lanzamiento: 05-16-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 194 calificaciones
    • Are you trapped in your own personal hell, and don’t know how to get out? I've been there, and I know what it’s like....

    Precio regular: $13.99

  • Precio regular: $3.95

    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • De: Nicole Reap
    • Narrado por: Cynthia Janzen
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 07-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

    Precio regular: $14.95

    • The revolutionary mind-body solution to healing your chronic anxiety
    • De: Dr Russell Kennedy
    • Narrado por: Dr Russell Kennedy
    • Duración: 14 h y 48 m
    • Fecha de lanzamiento: 09-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain.

    Precio regular: $20.33

    • Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
    • De: Donna Jackson Nakazawa
    • Narrado por: Sarah Mollo-Christensen
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • Anyone on the front lines of caring for girls today—parents, school nurses, guidance counselors—knows that girls are more anxious and more prone to depression and self-harming than ever before....

    Precio regular: $18.00

    • A Six-Step Guide for College and Graduate School Exam Success
    • De: Bianca Busch
    • Narrado por: Tasha Guervara
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 10-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Test Anxiety No More is the ultimate guide to help students conquer exam fears and unlock their full academic potential. Packed with practical tools, this book encourages students to shed fears, build confidence, and overcome testing blocks.

    Precio regular: $14.95

    • Strategies & Mindsets for the Over-Anxious Pickup Artist
    • De: Alex Surefire
    • Narrado por: Jason R. Gray
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 06-14-19
    • Idioma: Inglés
    • 5 out of 5 stars 79 calificaciones
    • Having approach anxiety is a normal thing, and all guys have it. Some guys have it worse than others, but nonetheless, all guys have it. It’s nothing to be ashamed of, and if you have a bad case of approach anxiety, it doesn’t mean that you’re not cut out for the game....

    Precio regular: $6.95

    • De: Carl Vernon
    • Narrado por: Carl Vernon
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 01-21-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 62 calificaciones
    • The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think....

    Precio regular: $19.95