Parenting Adults

Do you feel overwhelmed by the prospect of adulthood? Feeling anxious about managing your finances, finding your career path, or simply balancing daily responsibilities? Wondering how you’ll ever master all the “adulting” requirements thrust upon you? If you answered “yes” to any of these questions, know that you’re not alone.

Often, we may encounter unpleasant relatives who drain our energy by bringing negativity and sabotage to our moments of joy, plans, or life perspective. But there is always a reason behind their attitudes which we will dig into here. Plus, you will understand how these relatives affect your life. As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts.

Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively? Have you tried countless strategies that left you feeling exhausted and defeated? Meet your guide to mastering executive functioning skills and transforming your ADHD into a strength.

In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.

Uncover the ultimate guide to defeating anxiety and creating positive, healthy relationships. With an authentic, heartfelt approach to dealing with anxiety in your personal and professional relationships, this complete guide reveals a wealth of practical strategies designed to help you let go of fear, manage feelings of stress and worry, and create positive relationships with the people you care about. Drawing on a mix of proven psychological insights and down-to-earth advice, inside, you’ll discover how to deal with social anxiety and family issues, stand up for yourself at work, and ...

As long as she can remember, Leah has had the mysterious feeling that she's searching for a twin - that she belongs as one of an intimate pair. It begins with friends, dance partners, and her own reflection in the mirror as she studies ballet growing up; continues with physical and emotional attractions to girlfriends in college; and leads her, finally, to Eric, whom she moves across the country for and marries. But her steadfast, monogamous relationship leaves her with questions she can't answer about her sexuality and her identity, so she and her husband decide to try an open marriage.

Every parents wants their child to be happy and to do well when they grow up. But what are the qualities they need to make a success of their lives? How can you encourage kindness in your children? And resilience and honesty? And why is having a backbone important for the healthy development of your child? From babies to teenagers, Backbone: How To Build The Character Your Child Needs To Succeed shows parents the essential steps they need to take.

Break Free from the Pain of Your Past and Reclaim Your Emotional Well-Being Were you raised by parents who couldn’t meet your emotional needs? Do you find yourself struggling with self-doubt, setting boundaries, or forming healthy relationships? You’re not alone—and it’s never too late to heal. In Raised by Emotionally Immature Parents: How to Heal from Neglect, Learn to Set Boundaries, and Boost Emotional Intelligence, you’ll discover the tools and strategies to break free from the lasting impact of childhood neglect and emotional immaturity.

There's a new set of 3Rs for our kids - respect, responsibility, and resilience - to better prepare them for life in the real world. Once developed, these skills let kids take charge, and let parents step back, to the benefit of all. Casting hover mothers and helicopter parents aside, Vicki Hoefle encourages a different, counterintuitive, yet much more effective, approach to parenting: for parents to sit on their hands, stay on the sidelines - even if duct tape is required!

Witty and straight-shooting, Duct Tape Parenting entertains as it informs parents how to do less in order to raise more confident, capable children.

Marta Segrelles, psicóloga y autora de Abraza a la niña que fuiste, vuelve con un libro muy especial para sanar las heridas de la infancia que más huella dejan: las que están presentes en la relación con nuestra madre.

The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals.

In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.

Empty-nesting can be a disorienting time, but it can also become the best season of your life if you'll let it. Jill Savage is an empty-nest mom who will guide you through this unpredictable time of life. You'll learn to let go of mixed emotions and grab hold of your full life here and now.

Are you exhausted from seeing your teen or students wrestle with stress, anxiety, and negative thoughts? Have you tried numerous strategies, only to find they offer short-term relief at best? Do you finally want to guide them towards a solution that brings lasting change and helps them thrive emotionally? If so, then you’ve found the right resource. Achieving emotional stability in teens doesn't have to be an insurmountable challenge. Even if other methods have fallen short, this approach is more straightforward than you might think.

Are you a parent who’s been cut off, ghosted, or vilified by your adult child—and left wondering what went wrong? You’re not alone. And you are not the villain. In today’s culture of pop psychology, social media echo chambers, and therapy-speak gone rogue, more parents than ever are facing the heartbreak of family estrangement—often without warning or explanation.

The Blended Family Guide: Advice for Success to Grow and Glow Together Subtitle: Proven Strategies for Thriving Relationships, Co-Parenting, and Creating Harmony in Blended Families Book Description: Are you facing the unique challenges of merging families, managing new relationships, and building a harmonious household? Blended families come with their own set of complexities—emotional, logistical, financial and social. If you’re looking for clear, actionable guidance to help your blended family thrive, The Blended Family Guide is here to support you. In this comprehensive guide, ...

There are many books out there to teach you how to handle your children after they graduate from diapers, but none tells you how to proceed once they graduate from high school. As new patterns emerge in the lives of young adults, parents find that their grown children have bigger problems than they did just a few years ago. How to Raise Your Adult Children is a manual for anxious moms and dads.

Sexual Relationships for Adults with High-Functioning Autism Spectrum Disorder and Asperger's Syndrome is your practical, judgment-free guide to navigating the often-confusing world of dating, sex, and romantic relationships—with clear strategies designed specifically for the unique way your brain works. Whether you're struggling to interpret signals, build deeper intimacy, or feel confident in sexual situations, this audiobook offers real tools—not vague advice.

Ever tried a 'quick' grocery run with your toddler, only to feel like you’ve walked into a circus, minus the entertaining clowns and popcorn? I know that scenario all too well. Parenting isn't about living up to everyone else's expectations but rather tuning into and accommodating our children's unique needs. This journey revealed something universal: our parenting struggles are real, and they're shared. Whether it's the frantic morning rush, persuading a child to eat their greens, or navigating an explosive tantrum in public, parenting is ripe with opportunities for growth.

Are you looking for; an excellent resource for teenagers seeking guidance, as well as parents, educators, and mentors looking to support the next generation? This book is; A transformative guide specially crafted for teenagers seeking to navigate the complexities of adolescence with confidence and purpose. Packed with invaluable life lessons, this book empowers teenagers to unlock their full potential and thrive in every aspect of their lives. Engaging and relatable stories and examples make these lessons easy to understand and apply in real-life situations. Covers essential topics like ...