Overcoming Self

Embark on a transformative journey through the pages of my memoir, where I unveil the remarkable tale of a rags-to-riches ascent in the business world. From humble beginnings, I forged my path, starting with nothing but a dream and a relentless drive to succeed. Discover the intricacies of my passionate spirit as I navigated the challenges of the textile rental business. Through sheer determination, I turned adversity into opportunity, learning invaluable lessons in resilience, risk-taking, and the power of a visionary mindset. This book is not just about business success; it's about ...

Step into a transformative journey of self-exploration and personal growth with the riveting new eBook, "Words Unveiled". A captivating guide to the art of journaling, this book is a beacon for those who are eager to navigate the landscape of their thoughts and sensations and learn more about the potential of the written word for personal development. "Words Unveiled" elegantly walks you through the fundamental aspects of journaling, starting from handpicking your own journal and workspace, to establishing a consistent routine that ensures effective journaling. Delve into the significance ...

Hidden frustration is kept out of sight; it's concealed. It's the feeling of being upset or annoyed, especially because of the inability to change or achieve something. Frustration arises when your goals or expectations don’t pan out. A feeling you get when an action or effort does not yield the results you expected. There are both internal and external sources of frustration. The emotion of frustration is a response to stress. When you encounter daily stressors at home, at school, at work, and in relationships, this feeling is common. Perhaps you feel frustrated when your companion ...

A pioneering neuroscientist shares his story of growing up in one of Miami's toughest neighborhoods and how it led him to his groundbreaking work in drug addiction. As a youth, Carl Hart didn't realize the value of school; he studied just enough to stay on the basketball team. At the same time, he was immersed in street life. Today he is a cutting-edge neuroscientist - Columbia University's first tenured African American professor in the sciences.

Quietly Stoic is the ultimate guide for introverts who want to navigate social situations with confidence, clarity, and calm. Drawing on timeless Stoic principles and modern strategies, this book offers a simple framework, practical habits, and actionable tips to help you master small talk, thrive at networking events, and recharge without guilt. It’s not about being the loudest in the room—it’s about showing up as your authentic, quietly powerful self. Whether you dread small talk, struggle to connect at networking events, or feel drained after socializing, Quietly Stoic offers tools...

Book Description "Breaking the Cycle of Abuse: Healing Trauma, Building Healthy Relationships, and Empowering Survivors through Empathy and Self-Compassion" offers a transformative journey for anyone impacted by abuse—whether as a victim, survivor, or even an abuser seeking to change. This comprehensive guide provides essential tools, insights, and support to break free from harmful patterns and foster a future rooted in healing and resilience.Why You Should Buy This Book: ✅ Understand the Cycle of Abuse: Learn about the repeating patterns that keep individuals trapped in a cycle of ...

Are you tired of feeling trapped by self-doubt and unfulfilled potential? Do you yearn for a life of extraordinary success but find yourself constantly held back by self-limiting beliefs and obstacles? The solution you've been searching for is here. In a world where self-doubt and limiting beliefs can shackle your progress, it's easy to feel stuck. Many of us grapple with unfulfilled dreams and unmet goals, yearning for a way to break free from the chains of self-imposed limitations. Overcoming these obstacles is a daunting challenge. Without the right guidance, you may continue to struggle...

Embark on an empowering journey toward postpartum self-care and bonding with your newborn – redefine the early days of motherhood with resilience and grace… The whirlwind of motherhood can leave you feeling breathless… How to keep your baby healthy, how to take care of yourself, how to balance work and motherhood – these are just a few questions that you may be struggling with in the first 90 days after giving birth. Can you truly embrace this new chapter of your life, with all its challenges and joys? Motherhood, in and of itself, is a life-changing experience. It brings immense ...

"When Everything Turns To Sh*t" is a practical guide designed to help individuals navigate the tumultuous waters of major life-changing events, such as unexpected divorce, the loss of loved ones, retirement, aging, and financial bankruptcy. The book emphasizes the importance of acknowledging emotional struggles and highlights that no one is alone in their experiences. The guide offers valuable insights on coping with an unexpected divorce by encouraging readers to grieve the relationship while seeking support from friends and family. It stresses the significance of rediscovering one's ...

Unlock Your Potential: Stop Feeling Stuck and Start Moving Forward Are you tired of feeling like you’re spinning your wheels in life? Does it seem like you’re stuck in first gear, unable to break through barriers and achieve your goals? "Stuck in First Gear" is the ultimate guide to overcoming the obstacles that hold you back and transforming your life into a journey of progress and fulfillment. This book is for anyone who: Feels trapped in their job, relationships, or personal growth. Struggles to stay motivated and often gives up before reaching success. Wants actionable strategies to...

What if prayer could feel as natural as conversation instead of a performance that makes your heart race? For countless Christians, being asked to pray aloud triggers immediate anxiety—racing heart, dry mouth, and mind suddenly blank. You're not alone, and it's not a spiritual failure. In "From Trembling to Triumph," you'll discover that prayer anxiety isn't primarily a spiritual problem but a human one that can be overcome through practical, proven approaches. Drawing from both solid theology and evidence-based anxiety management, this compassionate guide offers a step-by-step pathway to...

Every human being living is gifted with a talent. Skills are learnt majorly by constant repetition and are influenced by your natural flair. Your inability to discover yourself leads to poor outcomes and failed dreams. Keep Reading We all are a product of what we believe which determines what we trust. A dysfunctional belief developed from abusive, un-genuine or poor mental sources hampers self- discipline and utmostly our overall success. Most people think all that is needed for profitable success is having a trending skill or talent. Being gifted with numerous gifts or having a lot of ...

With her trademark no-nonsense voice and building on the principles developed during her long career as a licensed therapist, New York Times best-selling author Dr. Laura shows listeners how to survive enemies - traitors, backstabbers, and saboteurs - at work and at home.

Discover the transformative power of a growth mindset with "Master the Art of Growth Mindset." This insightful book offers a roadmap to developing a mindset that believes in the potential for growth and improvement through effort, learning, and perseverance. By embracing the principles outlined in this book, you'll not only view challenges and setbacks as opportunities for growth, but also as chances to demonstrate your resilience and problem-solving skills. This shift in perspective will empower you, making you more confident and capable in both personal and professional settings. The book...

"Thorough, convincing, extremely helpful, and potentially a lifesaver... highly recommend Undepressed" - Francis Mont for Readers' Favorite Are you or a loved one struggling with the debilitating effects of depression? Do you feel overwhelmed, disconnected, and misunderstood? You are not alone. Dive into "UnDepressed" to find hope, understanding, and practical strategies to reclaim your life. Inspired by the author's personal battles, extensive research, and emotive recovery, this book dives into the stigmatized world of depression. Explaining its roots, its impacts on daily life, and the ...

What if the greatest obstacles in your life were actually the keys to unlocking your destiny? Discover how to transform your struggles into stepping stones in Embrace Your Goliath Moment. With every challenge lies a hidden opportunity to grow, conquer, and rise above. Are you ready to face your giant, step into your purpose, and embrace the greatness you were born for? Drawing from the life of David, who turned a life-threatening encounter into a life-defining victory, this book uncovers how challenges are not setbacks but divine appointments. You’ll learn to see obstacles through the ...

Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself. Through step-by-step explanations, relatable examples, and actionable exercises, you’ll learn how to identify and work with protectors, connect safely with vulnerable exiles, and access your Self—the calm, compassionate leader within.

GPS for Life: My Journey to Faith, Healing, and Purpose Raised in a home filled with contradictions,I grew up with conflicting messages about faith, emotions, and life itself. Without clear guidance, I navigated adolescence fueled by anger and rebellion, turning away from God and choosing my own path. Even now, when republishing this book, I realize how far I’ve fallen back into not-so-good ways. The good part is, I can get back on track now. As a teenager, that path led me into trouble. As an adult, while I found professional success, my personal life was in chaos. A single mother to two...

In life’s journey, we all face critical crossroads where our choices determine our future. ‘Design Your Destiny’ is a transformative guide that empowers readers to navigate these pivotal moments with clarity, wisdom, and purpose. ‘Design Your Destiny’ is a beacon for dreamers who dare to set ambitious goals, authentic leaders who inspire, and individuals seeking to turn challenges into opportunities. Through its insightful chapters, the book provides guidance and support on a journey of self-discovery and personal growth, uncovering the keys to crafting a meaningful and fulfilling...

Are you exhausted from chasing perfection—and still feeling like you're not enough? Perfectionism Recovery: From All-or-Nothing to Good Enough is your liberating guide to breaking free from the mental prison of impossible standards. Whether you're paralyzed by procrastination, terrified of failure, or endlessly tweaking every detail, this book will help you reclaim your time, peace, and self-worth—without sacrificing your drive for excellence. In this powerful and practical guide, licensed therapist and high-achieving perfectionist Sarah Mitchell helps you: Break the cycle of all-or-...