Natural Life

Discover the secrets of achieving balance and optimal health through holistic living with The Holistic Way: A Guide to Living a Balanced, Mindful, and Natural Life. In this comprehensive guide, you will learn how to live a mindful and healthy lifestyle that is in harmony with nature. You will discover simple and practical strategies for eating and living holistically, with an emphasis on sustainable practices that promote well-being and balance. From understanding the importance of nutrition, to exploring natural remedies and alternative therapies, to developing a spiritual practice - you ...

Do you like to exercise? Do you spend most of your exercise time in the gym or in built up areas? Did you know that exercising in the natural environment is better for you? Recent research shows that if we exercise in more natural surroundings it benefits us more, even if we do exactly the same amount. Incredibly, immersing ourselves in forests or being close to the ocean when we exercise can make a significant difference to our energy levels. Now, in Cleverland: The Science of How Nature Nurtures, Dr. Chong Chen examines in more detail the psychology of how nature nurtures us and how our ...

Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle. With her simple 5-step plan, she'll teach you how to transform your diet, get rid of the chemicals in your everyday life, and organize your time in order to achieve confidence and productivity.

"Kathy Bero’s story is a powerful one about stepping out in faith, embracing fears, and in a few clever Judo moves, turning the fear process on its head and into a force for good." - Larry Mullen, Jr., Founder U2 "Kathy’s health journey is simply remarkable. It gives a glimpse into the dynamic healing potential of human beings and offers direction for anyone wanting to navigate the key ingredients of one’s powerful self-healing mechanisms. This book helps us learn from an outlier that found a healing path when our science did not think it was possible..." - David Rakel MD, Professor &...

Survive the unexpected. Statistically, you're more likely to die from a vending machine than a shark. But, Rob Nelson knows many shark survivors. His college girlfriend was attacked by a crocodile and his roommate, a grizzly bear. His wife was sucked by a wave down a blowhole, he was left stranded at sea after a storm sank his sailboat, and the list goes on and on. To Rob, these "improbable" altercations are "random acts of nature," and he's learned how to survive them.

Lenard Childs is a young man who has slowly seen the world fall apart. The storms that used to be mild have intensified with each passing year. But it wasn't until the earthquakes and tsunamis hit that people started to panic. Clearly, the world was changing, and not for the better. As natural disasters increased in frequency, Lenard knew that the apocalypse was imminent. A quarter of the world's population was wiped out, and those who remained struggled to survive in a rapidly deteriorating world. Despite all this, Lenard refused to give up hope. During times of crisis, he had seen the ...

Would it change your life to know that there is a way to live your everyday life supernaturally? Most of us would say yes, and Jared C. Wilson's new book reveals how.

From Brooklyn to Inglewood, here comes radio's favorite blue-collar family man—leaving a trail of confusion wherever he goes! Chester A. Riley is back, with long-suffering wife Peg, trouble-prone kids Junior and Babs, moochy pal Gillis, and Digger O'Dell, The Friendly Undertaker, in sixteen hilarious half-hour episodes. William Bendix is heard as Riley, along with co-stars Paula Winslowe, John Brown, Tommy Cook, and Barbara Eiler—plus series creator Irving Brecher, and special guest Red Skelton!

Discover the Secrets to Lifelong Vitality with "Your Sleep Blueprint" Unveil the path to rejuvenating sleep and enduring health with "Your Sleep Blueprint," the latest addition to the renowned 100+Living Series. Authored by Dr. Jenkins, an expert with three decades of experience and an advanced certification in Chiropractic Biophysics, this book is your guide to unlocking the secrets of optimal health and longevity. Dr. Jenkins has dedicated his career to helping families achieve and maintain peak health levels, using scientifically validated chiropractic solutions. "Your Sleep Blueprint" ...

Do you know how your brain operates to store memories? Do you know how it works to recall them? Would you like to be able to improve your memory? The memory is a crucial function of the brain and is essential for many of the things we do on a daily basis. Without a memory we would be unable to recall names, places, favorite foods and a whole host of other things we take for granted. In his book, Strategic Memory: The Natural History of Learning and Forgetting, Dr. Chong Chen takes a look at memories, their functions and how they work in 5 parts; The process of memory The encoding and ...

Are you looking for ways to FREE yourself from dependence on certain prescription medications? According to the Journal of Translational Medicine, people who consume spices are less susceptible to developing chronic diseases. Spices are more than just a flavoring. They are cures used for thousands of years by our ancestors for medicinal purposes. In Life! Spice It Up! you will discover which spice can help: Reduce inflammation Eliminate nausea Lower blood sugar levels Strengthen the immune system Promote healing End pain Fight cancer Your journey to more independence from expensive ...

Migraines have a way of derailing even the best-laid plans without warning. The searing pain is only part of the battle—the non-headache symptoms like nausea, light and sound sensitivity, and mental fogginess can be just as challenging to navigate. As an invisible illness, it often leaves those battling its effects feeling deeply misunderstood by even their closest friends and family.

Welcome back to East Emerson, a town chock-full of monsters, in this spooky and hilarious middle grade series about three kids who must unravel centuries of secrets to save the day.

Moving in the spiritual realm should be as much a part of a believer's routine as prayer, worship and reading Scripture. Yet all too often, Christians practice an intellectual faith, which lacks any supernatural punch. Healing, deliverance and signs and wonders are an inheritance for all followers of Jesus Christ. The Supernatural Power of a Transformed Mind teaches you how to remove the blinders of religious limitation to redeem the lost and transform communities. You too can tap into an abundance of miracle-working authority and unleash the power of God's glory.

Charles Darwin’s life and work stand as a testament to the power of curiosity, perseverance, and intellectual courage. From his early fascination with nature to his groundbreaking voyage aboard the HMS Beagle, Darwin’s observations led him to formulate the theory of evolution by natural selection—an idea that would forever change humanity’s understanding of life. Though he delayed publishing his theory for two decades, his meticulous research and overwhelming evidence solidified evolution as one of the most important scientific principles of all time. Darwin’s journey was not ...

The supernatural life that Jesus modeled is not reserved for a few "superstar" Christians; it is meant to be the normal life for every believer. All Christians are called and equipped by God to see his Kingdom break in as part of their day-to-day life. Wherever they go, they can see people's lives transformed as they demonstrate God's love outside the four walls of the church.

What if the secret to a longer, healthier life was already known—and practiced every day on a small island in Japan? Okinawa is one of the world’s five “Blue Zones,” regions where people live far longer than average. But it’s not just about genetics. It’s about how they live, what they eat, and why they get up in the morning. In this quick but powerful exploration, you'll learn: The key foods of the Okinawan diet How elders in their 90s maintain purpose and community What hara hachi bu and ikigai really mean—and why they matter How lifestyle, mindset, and connection may matter...

Flowers, and the fruits that follow, feed, clothe, sustain, and inspire all humanity. Flowers are used to celebrate all-important occasions, to express love, and are also the basis of global industries. Americans buy 10 million flowers a day, and perfumes are a worldwide industry worth $30 billion annually. Stephen Buchmann takes us along on an exploratory journey of the roles flowers play in the production of our foods, spices, medicines, and perfumes while simultaneously bringing joy and health.

Discover the enchanting world of butterflies and moths with "Enchanted Wings", a captivating and informative eBook that delves into the fascinating realm of Lepidoptera. This beautifully organized guide will take you on a journey through the life cycles, natural habitats, behaviors, and unique characteristics of these mesmerizing creatures. "Enchanted Wings" invites you to explore the intricate classification and differentiation between butterflies and moths while unveiling the mysteries of their life cycles and metamorphosis. You'll find yourself amazed by the dazzling array of wing ...

In recent years, scientists have hypothesized life-forms that can only be called "weird": organisms that live off acid rather than water, microbes that thrive at temperatures and pressure levels so extreme that their cellular structures should break down, perhaps even organisms that reproduce without DNA. Some of these strange life-forms, unrelated to all life we know, might be nearby: on rock surfaces in the American southwest, hydrothermal vents on the ocean floor, or even in our own bodies. Some, stranger still, might live in Martian permafrost, swim in the dark oceans of Jupiter's moons, or survive in the exotic ices on comets.