Motivational Psychology

Do you drag yourself to work every morning to a job you hate? Do you feel like you’re just going through the motions with no real purpose in life? Do you feel you have a special talent to offer the world but are not even sure what it is? Start your journey to self-discovery and growth in this inspiring book.

Tired of setting goals that fizzle faster than a New Year's resolution? Meet your new secret weapon. Goal Crushing: The Not-So-Serious Guide to Seriously Achieving Your Dreams is the refreshingly honest roadmap you've been waiting for. No more dry advice from perfect-looking gurus who "manifest" success while you're still trying to manifest the motivation to get off the couch. Inside this wickedly practical guide, you'll discover: Why most goals fail (hint: it's not lack of willpower) The crucial difference between dreams and goals (and why you need both) How to build a "never quit" mindset...

"You are braver than you believe, stronger than you seem, and smarter than you think."-AA Milne Are you feeling powerless to set your desired standards in life? Do you want to unlock your inborn potential? A paradigm shift from agonizing thoughts to magical positive thinking is possible even in the uncharted turbulence of the current struggling period. To make valuable changes in your life, you need not make vast and complicated plans but small, realistic, ground-to-earth steps that enlighten your life journey. This practical book is your 21 weekly action steps that lead you to a life you ...

What about the teachers who stay? Teachers are leaving! There is a teacher shortage! … and still… Every year we celebrate the careers of veteran teachers who are retiring after thirty or more rewarding years of serving students and staff in their communities and local school districts. What about them? What about the teachers who stay? What if we asked these veteran teachers about their perseverance? What kept them going? What helped them overcome the challenges of changing societal pressures for—and perceptions of—teachers?

Have you ever wondered how to improve your thought processes? Do you ever wish you were a better learner, had sharper reasoning skills, or could think outside the box? Fortunately, you can tremendously improve your thought processes with a few simple techniques and tips. Tune into this engaging talk to learn how to become the best thinker you can be so that you can innovate quicker, analyze more deeply, and make better, efficient decisions. You will learn what makes a thought process efficient and see how to improve your thought process.

¿Alguna vez sentiste que no estás pensando bien? ¿Alguna vez sospechaste o imaginaste cosas que no eran y estos pensamientos afectaron negativamente a tu relación con el otro? ¿Alguna vez tu mente estuvo pensando mucho sobre algo o alguien y sentiste que te estaba generando inestabilidad emocional?... ¿Que tengamos una mente quiere decir que sepamos pensar?

What would life be like if your fear became a source of inspiration, motivation, and momentum? What if, instead of being the thing that keeps you stuck, you had strategies and ways to make your fear work for you? You can turn the fear dynamic around by redesigning how you deal with fear in a way that’s effective, efficient, and gives you your power back.

When you listen to Self Esteem: Discover the Fool-Proof Fully Actionable Solution - Confidence, Motivational Growth, and Personal Development, you'll learn how self-esteem really works - and how to make it work for you! This book explains how self-esteem evolves, how you can understand and harness the law of cause and effect.

Personal trainer to the stars Jono Castano draws upon his own experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable. Detailing the five key pillars to great health and his own success--Mindset, Exercise, Nutrition, Sleep and Balance--It Starts Today provides evidence based advice and achievable plans to help motivate you for change and overhaul your life, both inside and out.

"Pacea este la fiecare pas. Ea transformă calea fără de sfârșit în bucurie." --Buddha. Știați că orele petrecute dormind sunt singura perioadă în care privim în interiorul nostru, liniștiți și nederanjați? Meditați la cât de ocupată este mintea noastră și încercați să transformați neliniștea în liniștea unui cântec de leagăn. "Cartea somnului" este primul program de meditație conștientă pentru îmbunătățirea somnului în șapte săptămâni.

Ian Robertson, psiholog și profesor, ne oferă o lectură fascinantă pentru un viitor mai bun, în care știința încrederii devine condiția sine qua non a dezvoltării și vindecării societății. Vom afla de unde vine și cum se propagă încrederea, care sunt consecințele ei economice și politice, de ce unii o posedă și alții nu, cum lipsa ei ne afectează sănătatea, care este dinamica încrederii la locul de muncă, acasă și în relațiile dintre sexe. Mai presus de toate, vom constata că încrederea nu este înnăscută, dar odată învățată și stăpânită ne va face mai puternici.

Weight loss hypnosis: The ultimate tool for rapid fat burn and calorie blast to look amazing! Are you struggling with weight loss no matter what you try? Do you have problems with sugar cravings and emotional eating? This audiobook is here to help you burn fat and lose weight using the power of your mind! With weight loss meditations, you will stop feeling overweight and start visualizing your goal weight. With such a positive outlook, you can expect rapid fat burning to happen!

No, you don’t have to worry so much. Here’s how to fix negative thought patterns and stop overthinking for good! You’re not alone: Around three in four people tend to overthink. Overthinking actually drains your energy and prevents you from solving the problems you’re worrying about. So...can you break free from the downward spiral of overthinking? Yes! This audiobook is a comprehensive guide to understanding and managing overthinking. It will empower you with practical strategies that will help you stop worrying and focus on happy, productive thoughts.

Self-discipline is commonly thought to be a trait that a person is born with, but this could not be further from the truth! Self-discipline is not a fixed character trait, but rather a skill that can be learned, and The Science of Self-Discipline can teach you how to build this skill and how to finish what you start and gain the willpower, mental toughness, and self-control to distinguish yourself from others! This audiobook will show you to determine the areas of yourself and your life that you can easily tweak to set yourself up for optimal success in self-discipline mastery.

Haben Sie das Gefühl, in Ihrem Leben auf der Stelle zu treten, da Sie nicht aus Ihrer Komfortzone ausbrechen können? Fangen Sie immer und immer wieder von neuem an, Ihre Ziele zu verfolgen, scheitern aber bereits nach wenigen Tagen? Möchten Sie Ihre langersehnten Wunschvorstellungen endlich Wirklichkeit werden lassen? Dann wird dieser Ratgeber Ihr Leben verändern! Denn dieses Buch zeigt Ihnen, wie Sie Ihren inneren Schweinehund ein für alle Mal überwinden und Ihre Träume wahr werden lassen!

You are about to discover exactly how to perfect your skill of being an astute manipulator to get your way in literally every facet of your life and ultimately get ahead in life! Manipulation and persuasion are practices that are largely inseparable from sales and marketing or the business world in general - but do you know that you can use these skills to get yourself a girlfriend or boyfriend, a job, friends, reconcile people and even get yourself to achieve your personal goals?

How do we measure our self-worth? For many of us, it signifies accomplishment, self-reliance, and wealth. Decades of neoliberalism have driven our definition of success. Yet, as we have amassed more achievements, we have been overwhelmed and overworked in a world of growing inequality. Should we start judging others, and ourselves, differently? In this capstone work, acclaimed sociologist Michèle Lamont argues that it is time to move our focus from having to being.

This remarkable book offers some new and exciting solutions for those who suffer fears, anxieties, depression, insomnia, weight gain/loss, and relationship stresses at home and elsewhere. By learning what causes our fear, anxiety, and seeming inability to experience the lives we want, we are able to step back and become the observer of our experiences rather than the victims of them. We tend to think of life as a struggle, but nothing could be farther from the truth. Learn how to easily and nearly effortlessly delete old negative self-defeating subconscious programs and install new positive programs of your choosing.

Chronischer Zeit- und Erfolgsdruck zwingen uns dazu, mehr zu tun, als wir erfassen und schaffen können. Die prominenten Folgen davon sind Erschöpfung, Kopfschmerzen, Magengeschwüre und oftmals auch Burnout. Doch oftmals liegen die Lösung und das Problem in uns selbst. In schlechten Gewohnheiten, die meist ganz unbewusst etabliert werden und die schlechten Eigenschaften werden nicht erkannt. Die eigenen Möglichkeiten durch richtige Methoden ins Unermessliche zu steigern und zu verbessern, klingt für viele zu schön, um wahr zu sein. Aber genau so kann es kommen!

As an adolescent counselor, Gary specializes in working with at-risk, violent, suicidal, and depressed boys and girls. Gary is also a noted relationship counselor with a core focus of strengthening relationships throughout the world. For five years, he served as the youngest of five male school counselors in the Chicago land and St. Louis area! As an author and inspiration speaker, Gary has been featured on various radio talk shows, college campuses, workshops, conferences, and panels.