Mood Psychology

Lista de productos
    • Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
    • De: Jed Lawrence
    • Narrado por: Ayesha Abbasi
    • Duración: 10 h y 33 m
    • Fecha de lanzamiento: 05-29-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • This comprehensive audiobook reveals groundbreaking insights into nervous system healing, making complex neuroscience accessible and practical. Whether you're dealing with social anxiety, PTSD, or burnout, this guide offers science-backed solutions for lasting transformation.

    Precio regular: $24.95

    • A Guide for You and Your Loved Ones
    • De: Francis M. Mondimore
    • Narrado por: Joel Richards
    • Duración: 12 h y 49 m
    • Fecha de lanzamiento: 01-22-25
    • Idioma: Inglés
    • sin calificaciones
    • Bipolar Disorder: A Guide for You and Your Loved Ones is a concise, essential guide to bipolar disorders—ideal for patients and their families who wish to gain an understanding of bipolar disorders, those looking for support, paths for moving forward, and advice for living with the disease.

    Precio regular: $26.82

    • De: Jeffrey M. Schwartz M.D.
    • Narrado por: Jeffrey M. Schwartz M.D.
    • Duración: 1 h y 37 m
    • Fecha de lanzamiento: 08-03-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 186 calificaciones
    • In Brain Lock, Dr. Jeffrey M. Schwartz shows you how to free yourself from obsessive-compulsive behavior....

    Precio regular: $8.09

    • What Family, Friends, and Partners Can Say and Do
    • De: Stacey Freedenthal PhD LCSW, David A. Jobes PhD - foreword
    • Narrado por: Jen Jayden
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 03-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • If you love someone who has suicidal thoughts, you may struggle with profound fear of saying or doing the wrong thing. You desperately want to help, but you're unsure of where to start. This book can guide you as you support your loved one—without sacrificing your own needs and well-being....

    Precio regular: $17.19

    • Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
    • De: Jerold J. Kreisman MD, Randi Kreger - foreword
    • Narrado por: Rebecca Roberts
    • Duración: 5 h y 5 m
    • Fecha de lanzamiento: 11-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD)....

    Precio regular: $14.78

    • A Memoir
    • De: Brooke Siem
    • Narrado por: Candace Joice
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 10-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • An unforgettable memoir about the turmoil of antidepressant withdrawal and the work it takes to unravel the stories we tell ourselves to rationalize our suffering....

    Precio regular: $14.78

    • Memoir of a Borderline Personality
    • De: Merri Lisa Johnson
    • Narrado por: Erin Bennett
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 03-03-14
    • Idioma: Inglés
    • 4 out of 5 stars 63 calificaciones
    • An honest and compelling memoir, Girl in Need of a Tourniquet is Merri Lisa Johnson’s account of her borderline personality disorder and how it has affected her life and relationships....

    Precio regular: $14.95

  • Precio regular: $20.25

    • De: Danielle Steel
    • Narrado por: Traci Godfrey
    • Duración: 9 h y 17 m
    • Fecha de lanzamiento: 12-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones
    • From the day he was born, Nick Traina was his mother's joy. By 19, he was dead. This is Danielle Steel's powerful, personal story of the son she lost and the lessons she learned during his courageous battle against darkness....

    Precio regular: $18.13

  • Precio regular: $19.95

    • De: Dr. Dan Boynton PhD
    • Narrado por: Aleksi Puhakka
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 07-08-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In The Gift of Bipolar, Dr. Dan Boynton, Ph.D., blends clinical insight with deeply human stories to uncover the surprising strengths hidden within the bipolar experience.

    Precio regular: $6.95

    • Mindful Path, Book 1
    • De: Miriam Blake
    • Narrado por: Marcia Ware-Wilder
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 11-28-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.

    Precio regular: $14.95

    • Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
    • De: David Carbonell PhD
    • Narrado por: Stephen Paul Aulridge Jr.
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 11-06-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear....

    Precio regular: $22.58

    • The No BS Guide for Men
    • De: Jonas A. Horwitz PhD
    • Narrado por: Matthew Boston
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 12-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all....

    Precio regular: $11.17

    • Seven Steps To Stop Worry From Stopping You
    • De: Robert L. Leahy
    • Narrado por: Mike Chamberlain
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 06-21-06
    • Idioma: Inglés
    • 4 out of 5 stars 336 calificaciones
    • A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....

    Precio regular: $15.56

    • An Open Letter to a New Generation of Therapists and Their Patients
    • De: Irvin Yalom
    • Narrado por: Don Hagen
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 03-31-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • A book aimed at enriching the therapeutic process for a new generation of patients and counsellors, Yalom's Gift of Therapy is an entertaining, informative, and insightful read for anyone with an interest in the subject....

    Precio regular: $26.61

    • How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person”
    • De: Patrick King
    • Narrado por: Russell Newton
    • Serie: The Psychology of Social Dynamics, Libro 5
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 06-24-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • If you have (1) felt massive relief at cancelled plans, (2) had mild to huge annoyance in huge gatherings of strangers, and (3) want to figure out how to socialize better and more effectively without social fatigue, this book is for you - written by someone exactly like you....

    Precio regular: $14.95

    • Launching a Startup and Losing My Mind
    • De: Andy Dunn
    • Narrado por: Andy Dunn
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 05-10-22
    • Idioma: Inglés
    • 5 out of 5 stars 255 calificaciones
    • At twenty-eight, fresh from Stanford’s MBA program and steeped in the move-fast-and-break-things ethos of Silicon Valley, Andy Dunn was on top of the world....

    Precio regular: $18.00

    • My Journey Through Postpartum Depression
    • De: Brooke Shields
    • Narrado por: Brooke Shields
    • Duración: 5 h y 5 m
    • Fecha de lanzamiento: 05-03-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 314 calificaciones
    • When Brooke Shields welcomed her newborn daughter, Rowan Francis Henchy, into the world, something unexpected followed: a crippling depression....

    Precio regular: $17.09

    • How to Break Functional Freeze and Find Happiness Again
    • De: Michael Collis
    • Narrado por: Daniel O'Driscoll
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 10-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you fulfilling all your responsibilities at work but feel empty inside? Are you a high achiever but feel like an "imposter" going through life? Are you overly self-critical and struggle to receive a compliment? Do you feel tired and fatigued most of the time despite getting adequate sleep?

    Precio regular: $14.95