Lista de productos
    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 11 h y 7 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Precio regular: $24.95

    • De: Henry Emmons
    • Narrado por: Qarie Marshall
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 10-19-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength....

    Precio regular: $13.99

    • De: Dr Ryan Martin
    • Narrado por: Christopher Ragland
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 02-18-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down....

    Precio regular: $15.56

    • Simple Strategies to Take Control of Your Mind and Boost Your Daily Mood
    • De: Kevin Cross
    • Narrado por: Virtual Voice
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 07-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Feel overwhelmed, emotionally reactive, or stuck in your own head? You’re not broken—you just need better tools. In today’s noisy, fast-paced...

    Precio regular: $14.99

    • Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
    • De: Martin L. Rossman
    • Narrado por: Martin L. Rossman
    • Duración: 1 h y 14 m
    • Fecha de lanzamiento: 04-14-10
    • Idioma: Inglés
    • 4 out of 5 stars 57 calificaciones
    • Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....

    Precio regular: $10.48

    • Master Your Hunger and Improve Your Mood, Mind, and Relationships
    • De: Susan Albers PsyD
    • Narrado por: Dara Rosenberg
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....

    Precio regular: $22.49

    • Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
    • De: Daniel G. Amen M.D.
    • Narrado por: Stefan Rudnicki
    • Duración: 12 h y 13 m
    • Fecha de lanzamiento: 02-12-13
    • Idioma: Inglés
    • 4 out of 5 stars 134 calificaciones
    • From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness....

    Precio regular: $20.25

  • Precio regular: $9.99

    • A Practical Guide to Understanding and Overcoming Anxiety Disorder
    • De: Joshua Fletcher
    • Narrado por: Joshua Fletcher
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 11-14-19
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how....

    Precio regular: $24.19

    • De: David Posen MD
    • Narrado por: Matthew Edison
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 06-22-18
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • From Dr. David Posen, the best-selling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind and making better choices in your life....

    Precio regular: $25.79

  • Precio regular: $19.95

  • Precio regular: $21.02

    • You Can Find Emotional Tranquility and Wholeness
    • De: Dr. Archibald D. Hart
    • Narrado por: Steve Menasche
    • Duración: 12 h y 1 m
    • Fecha de lanzamiento: 07-31-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....

    Precio regular: $21.49

    • 2nd Edition
    • De: Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrado por: Daniel Henning
    • Duración: 13 h y 45 m
    • Fecha de lanzamiento: 08-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Precio regular: $21.49

  • Precio regular: $19.95

  • Precio regular: $24.95

  • Precio regular: $5.29

    • A Guide to Anxiety and Depression Management
    • De: Marusya Wellness Publishing
    • Narrado por: Gerhard Weigelt
    • Duración: 4 h y 21 m
    • Fecha de lanzamiento: 11-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Discover your inner strength, and free yourself from the hold that anxiety and depression have on your life, through simple strategies that will make a difference from Day One....

    Precio regular: $14.95

    • Effective Anger Management for Parents to Help You Keep Your Cool When Your Kids Are Acting Up
    • De: Kara Lawrence
    • Narrado por: Eren Jaeger
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Studies show that the more you yell at your children, the worse their behavior will become. It’s a dreadful cycle that causes stress for parents and less effort from children. However, you have the power to break it once and for all! Listen to find out more....

    Precio regular: $14.95

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • De: Dr. Helen Odessky
    • Narrado por: Donna Postel
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 06-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 175 calificaciones
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Precio regular: $14.58