Mental Weight Loss
-
-
Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- De: Linda Bacon PhD, Lucy Aphramor PhD RD
- Narrado por: Celeste Oliva
- Duración: 4 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.
-
-
An Important lesson to all health professionals
- De Nathalie en 02-19-19
-
Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- Narrado por: Celeste Oliva
- Duración: 4 h y 51 m
- Fecha de lanzamiento: 09-19-18
- Idioma: Inglés
-
Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $13.75 o 1 crédito
Sale price: $13.75 o 1 crédito
-
-
-
Ketogenic Diet: For Beginners - A Keto Diet Guidebook for Fast Weight Loss, Increased Energy, Boosted Metabolism, and Mental Clarity
- 30 Day Challenge Keto Diet Weight Loss Guide
- De: Christine Magnarelli
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Weight Loss Doesn’t Have to Be Boring or Hard The goal of a ketogenic diet is to switch your body’s response to food. Normally, the body looks for carbohydrates for fuel. However, it will then store those carbs as fat for later use, causing us to gain weight. If we limit the amount of carbs in the body, then it’s forced to burn body fat through ketosis. The end result is: maximized health, mental clarity, and weight loss! Step by Step Guide on Getting Lean with Keto This book offers my step by step guidance on a ketogenic diet in order to get the lean body, all day energy, and health ...
-
Ketogenic Diet: For Beginners - A Keto Diet Guidebook for Fast Weight Loss, Increased Energy, Boosted Metabolism, and Mental Clarity
- 30 Day Challenge Keto Diet Weight Loss Guide
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
- Weight Loss Doesn’t Have to Be Boring or Hard The goal of a ketogenic diet is to switch your body’s response to food. Normally, the body looks ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99 o 1 crédito
Sale price: $3.99 o 1 crédito
Se incluye en la membresía Plus -
-
-
Within
- A Spiritual Awakening to Love & Weight Loss
- De: Dr. Habib Sadeghi
- Narrado por: David Booth
- Duración: 8 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.
-
-
The Book PDF to turn the plan into action is missing the majority of the content.
- De Amazon Customer en 04-16-20
-
Within
- A Spiritual Awakening to Love & Weight Loss
- Narrado por: David Booth
- Duración: 8 h y 4 m
- Fecha de lanzamiento: 11-13-18
- Idioma: Inglés
-
Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95 o 1 crédito
Sale price: $19.95 o 1 crédito
-
-
-
Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- De: Van Lathan Jr.
- Narrado por: Van Lathan Jr.
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
A formerly chubby kid who self‑identified for much of his life as “the fat friend,” media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black!
-
-
Brave, Funny, and Real
- De Sarah Wendt en 06-20-22
-
Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Narrado por: Van Lathan Jr.
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 04-26-22
- Idioma: Inglés
-
Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.81 o 1 crédito
Sale price: $14.81 o 1 crédito
-
-
-
The Last Diet
- Discover the Secret to Losing Weight - for Good
- De: Shahroo Izadi
- Narrado por: Shahroo Izadi
- Duración: 4 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
The Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental well-being. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation for changing long-term habits and losing weight - for good.
-
-
Practical and inspiring
- De Olivia Ryan-Hill en 01-18-21
-
The Last Diet
- Discover the Secret to Losing Weight - for Good
- Narrado por: Shahroo Izadi
- Duración: 4 h y 52 m
- Fecha de lanzamiento: 12-26-19
- Idioma: Inglés
-
Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $15.72 o 1 crédito
Sale price: $15.72 o 1 crédito
-
-
-
NLP for Fast Weight Loss
- How to Lose Weight with Neuro Linguistic Programming - Program Your Weight Loss Success Now
- De: James Adler
- Narrado por: Wendell Wadsworth
- Duración: 1 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
You are about to discover the methodology behind the most powerful strategy to transform your body fast. You see, whether you realize it or not, your subconscious mind can help you stay motivated and committed to your weight-loss journey so that you enjoy it and never fall off track. Are you tired of depressing diets, soul-crushing workouts, and yo-yoing back and forth? Would you like to change your relationship with health, fitness, and dieting?
-
-
waste of time
- De msb en 01-02-19
-
NLP for Fast Weight Loss
- How to Lose Weight with Neuro Linguistic Programming - Program Your Weight Loss Success Now
- Narrado por: Wendell Wadsworth
- Duración: 1 h y 6 m
- Fecha de lanzamiento: 06-14-16
- Idioma: Inglés
- If you are looking for long-term success, the only way to lose weight permanently is to change your attitude toward and beliefs about food....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
Sale price: $6.95 o 1 crédito
-
-
-
Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- De: D.D Kent
- Narrado por: Serena Navi
- Duración: 1 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.
-
-
Lots of encouraging words
- De Holly en 08-14-23
-
Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- Narrado por: Serena Navi
- Duración: 1 h y 58 m
- Fecha de lanzamiento: 08-10-23
- Idioma: Inglés
-
Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
Sale price: $6.95 o 1 crédito
-
-
-
Self-Discipline: Blueprint to Success in 10 Days for Entrepreneurs, Weight Loss and Overcome Procrastination, Laziness, Addiction
- Achieve Any Goal with Powerful Long Term Daily Habits and Exercises
- De: Stephen Patterson
- Narrado por: Russell Newton
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success.
-
-
Where's the Blueprint (step by step list)
- De Anonymous User en 01-04-20
-
Self-Discipline: Blueprint to Success in 10 Days for Entrepreneurs, Weight Loss and Overcome Procrastination, Laziness, Addiction
- Achieve Any Goal with Powerful Long Term Daily Habits and Exercises
- Narrado por: Russell Newton
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 12-10-18
- Idioma: Inglés
-
Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
-
-
-
The Whole Body Restart for Healthy Aging
- The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
- De: Page West
- Narrado por: Carol Grace Anderson
- Duración: 4 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle.
-
-
A lot of great insights!
- De Kevin Almiron en 04-29-23
-
The Whole Body Restart for Healthy Aging
- The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
- Narrado por: Carol Grace Anderson
- Duración: 4 h y 11 m
- Fecha de lanzamiento: 04-06-23
- Idioma: Inglés
-
In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
-
-
-
The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- De: Jason Lillis PhD, JoAnne Dahl PhD, Sandra M. Weineland PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 5 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, "What am I doing wrong?"
-
-
decent book
- De Lisa Griffin en 05-17-16
-
The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 5 h y 23 m
- Fecha de lanzamiento: 01-20-16
- Idioma: Inglés
- Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $23.36 o 1 crédito
Sale price: $23.36 o 1 crédito
-
-
-
Reclaiming Yourself from Binge Eating
- A Step-by-Step Guide to Healing
- De: Leora Fulvio
- Narrado por: Leora Fulvio
- Duración: 9 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you. Compulsive eating, then dieting, then cheating on your diet, then bingeing, then starting a new diet again is like being trapped in an undertow.
-
-
great listen
- De sylvia en 03-12-22
-
Reclaiming Yourself from Binge Eating
- A Step-by-Step Guide to Healing
- Narrado por: Leora Fulvio
- Duración: 9 h y 47 m
- Fecha de lanzamiento: 08-01-19
- Idioma: Inglés
-
If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95 o 1 crédito
Sale price: $19.95 o 1 crédito
-
-
-
Positive Affirmations for Weight Loss
- Positive Affirmations Using Self Hypnosis, Guided Meditation Sleep Learning and the Law of Attraction to Successfully Lose Weight and Have a Healthy Life
- De: Cesar Blake
- Narrado por: Nicole Skalij
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
If you are like many people, you struggle with weight loss. According to the CDC, over 49.1% of people have tried to lose weight in the last 12 months! The reality is with our modern life. It can be very difficult to lose weight. But you have a huge advantage, and you have the world's most powerful supercomputer at your disposal! Of course, I am talking about your mind. All you need to do is discover how to program it correctly. That is where this audiobook can help. With this audiobook, you can...
-
-
Transform Your Mind, Transform Your Body
- De Nicole en 03-07-24
-
Positive Affirmations for Weight Loss
- Positive Affirmations Using Self Hypnosis, Guided Meditation Sleep Learning and the Law of Attraction to Successfully Lose Weight and Have a Healthy Life
- Narrado por: Nicole Skalij
- Duración: 1 h y 7 m
- Fecha de lanzamiento: 02-02-24
- Idioma: Inglés
-
If you are like many people, you struggle with weight loss. According to the CDC, over 49.1% of people have tried to lose weight in the last 12 months! The reality is with our modern life. It can be very difficult to lose weight....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
Sale price: $6.95 o 1 crédito
-
-
-
45 Binge Trigger Busters: How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You
- De: Glenn Livingston
- Narrado por: Tim Sinclair
- Duración: 4 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Binge eating triggers do not cause binges…they cause desires. Each time you recognize those triggers and avoid rewarding them with food you are effectively breaking down the connection between the trigger and the desire until that same trigger no longer produces a craving at all.
-
-
Do not let this man manipulate you into self hate.
- De Maestro en 12-29-20
-
45 Binge Trigger Busters: How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You
- Narrado por: Tim Sinclair
- Duración: 4 h y 16 m
- Fecha de lanzamiento: 05-29-19
- Idioma: Inglés
-
Binge eating triggers do not cause binges…they cause desires....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
-
-
-
Rapid Weight Loss
- Beginners Bundle Composed of Healthy Habits and Emotional Eating. Control Your Mind, Create a Mental Toughness and Learn to Gastric Band Hypnosis for Stop Overeating and Get Lean
- De: Nathan Simpson
- Narrado por: Aaron Smith
- Duración: 11 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
A big part of living well means living healthy, which in turn means to be fit and active so we can do a great many things and be happy and have a great mood. Two of the most important factors we need to keep in mind are to develop healthy habits and eating right. Unfortunately, many people do not understand this and stay bitter and unhealthy.
-
Rapid Weight Loss
- Beginners Bundle Composed of Healthy Habits and Emotional Eating. Control Your Mind, Create a Mental Toughness and Learn to Gastric Band Hypnosis for Stop Overeating and Get Lean
- Narrado por: Aaron Smith
- Duración: 11 h y 11 m
- Fecha de lanzamiento: 07-29-20
- Idioma: Inglés
-
The truth is that it is not that difficult to lose weight rapidly. While it is a simple process, it requires courage, determination, and guidance. The first two have to come from within yourself, but this wonderful book will provide you all the guidance that you need to stay on course....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.95 o 1 crédito
Sale price: $24.95 o 1 crédito
-
-
-
It's Not a Diet
- The No Cravings, No Willpower Way to Get Lean and Happy for Good
- De: Davinia Taylor
- Narrado por: Davinia Taylor
- Duración: 6 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out - the unexpected bonus was that she lost nearly three stone and has kept it off for years through a series of health tricks from cold showers, to MCT oil, to ancestral eating.
-
It's Not a Diet
- The No Cravings, No Willpower Way to Get Lean and Happy for Good
- Narrado por: Davinia Taylor
- Duración: 6 h y 18 m
- Fecha de lanzamiento: 05-27-21
- Idioma: Inglés
-
Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $18.15 o 1 crédito
Sale price: $18.15 o 1 crédito
-
-
-
Weight Loss Hacks
- The Modern Method: Discovering Unique, Creative, and Healthy Paths to a Leaner You.
- De: Diane Sanders
- Narrado por: Virtual Voice
- Duración: 4 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the artistry within your own weight loss journey with "Weight Loss Hacks: The Modern Method: Discovering Unique, Creative, and Healthy Paths to a Leaner You." This comprehensive guide provides an innovative and highly personalized approach to weight loss and overall health. In our society, weight loss is often portrayed as a strict regimen of calorie counting and punishing workouts. This book dismantles those misconceptions, showing that successful and sustainable weight loss stems from understanding and respecting your unique body, embracing a diverse array of global cuisines, and...
-
Weight Loss Hacks
- The Modern Method: Discovering Unique, Creative, and Healthy Paths to a Leaner You.
- Narrado por: Virtual Voice
- Duración: 4 h y 16 m
- Fecha de lanzamiento: 04-18-24
- Idioma: Inglés
- Discover the artistry within your own weight loss journey with "Weight Loss Hacks: The Modern Method: Discovering Unique, Creative, and Healthy ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99 o 1 crédito
Sale price: $3.99 o 1 crédito
Se incluye en la membresía Plus -
-
-
Fasting For Life
- Heal the Body by Accelerating Cellular Repair, Sharpening Mental Clarity, and Achieving Effective Weight Loss
- De: Dr. ANDREA BLAKE-GARRETT
- Narrado por: Virtual Voice
- Duración: 2 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to transform your health, boost your brainpower, and shed unwanted weight—all without restrictive dieting? Fasting for Life is your ultimate guide to unlocking the incredible benefits of fasting, backed by cutting-edge science and real-world results. Inside this book, you'll discover: ✅ The Power of Autophagy – How fasting supercharges your body’s ability to repair cells, fight aging, and prevent disease. ✅ Sustainable Weight Loss – Learn how fasting helps burn stubborn fat, balance hormones, and break through frustrating plateaus. ✅ Mental Clarity & Focus – ...
-
Fasting For Life
- Heal the Body by Accelerating Cellular Repair, Sharpening Mental Clarity, and Achieving Effective Weight Loss
- Narrado por: Virtual Voice
- Duración: 2 h y 19 m
- Fecha de lanzamiento: 03-23-25
- Idioma: Inglés
- Are you ready to transform your health, boost your brainpower, and shed unwanted weight—all without restrictive dieting? Fasting for Life is your...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99 o 1 crédito
Sale price: $7.99 o 1 crédito
-
-
-
Keto for Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy
- The Step by Step Guidebook Even for Beginners
- De: Mary Knox
- Narrado por: Kas Nixon
- Duración: 3 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it. And if you have ever heard that keto just will not work for women, you need this audiobook, because that’s simply not true. The keto diet will work for women as long as they follow a few simple adjustments that are discussed in this audiobook.
-
-
Horrible no PDF
- De Natasha en 03-10-22
-
Keto for Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy
- The Step by Step Guidebook Even for Beginners
- Narrado por: Kas Nixon
- Duración: 3 h y 19 m
- Fecha de lanzamiento: 07-24-19
- Idioma: Inglés
-
This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
-
-
-
Yoga for Life Balance: A Beginner's Guide to Fitness, Weight Loss, and Inner Peace
- Achieve Inner Peace and Fitness Naturally: (Introducing yoga techniques for health and well-being)
- De: Heersh Sherokee
- Narrado por: Virtual Voice
- Duración: 4 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
YOGA IS A WAY OF LIFE — A PATH TO SELF-IMPROVEMENT AND HOLISTIC WELL-BEING More than just poses – embrace yoga as a lifestyle This book goes beyond physical postures. You'll explore yoga as a complete way of living—covering not only asanas (poses) but also breathing techniques, mindful habits, and a philosophy of compassion, simplicity, and inner peace. Support natural and sustainable weight loss This book introduces how regular yoga practice, along with mindful eating and conscious living, can lead to lasting weight balance—not through crash diets, but by healing your relationship ...
-
Yoga for Life Balance: A Beginner's Guide to Fitness, Weight Loss, and Inner Peace
- Achieve Inner Peace and Fitness Naturally: (Introducing yoga techniques for health and well-being)
- Narrado por: Virtual Voice
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- YOGA IS A WAY OF LIFE — A PATH TO SELF-IMPROVEMENT AND HOLISTIC WELL-BEING More than just poses – embrace yoga as a lifestyle This book goes ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.99 o 1 crédito
Sale price: $6.99 o 1 crédito
Se incluye en la membresía Plus -
-
-
Weight Loss Psychology
- The 4-Week Behavior-Based Plan to Overcome Binge Eating and Lose Weight Permanently
- De: Zilker Press
- Narrado por: Elizabeth Snellings
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
You can try a million diets and still fail. You can lose 20 pounds, but get 30 back. As long as you’re wasting your time following diet fads, you’ll always be bouncing back and forth. After a while, this will make you miserable. It might seem like you can never lose the weight you want. The thing is, when it comes to losing weight, it’s all about the mind-set. We all know it’s good to eat healthily and exercise, but why don’t we do it?
-
Weight Loss Psychology
- The 4-Week Behavior-Based Plan to Overcome Binge Eating and Lose Weight Permanently
- Narrado por: Elizabeth Snellings
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 10-08-20
- Idioma: Inglés
-
You can try a million diets and still fail. You can lose 20 pounds, but get 30 back. As long as you’re wasting your time following diet fads, you’ll always be bouncing back and forth. After a while, this will make you miserable....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
-