Mental Stress

Lista de productos
    • Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
    • De: Meena Chan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 03-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • “The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • From Insight to Release – Your Comprehensive Journey to Tranquility
    • De: J.E. Powers
    • Narrado por: Virtual Voice
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Stressed Out? Break Free with Stress Unraveled! Feel like stress is running your life? It’s time to take back the reins with this game-changing ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

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    • Stop Struggling with Clutter Once and for All
    • De: Star Hansen
    • Narrado por: Star Hansen
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 06-29-23
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure....

    Precio regular: $10.99 o 1 crédito

    Sale price: $10.99 o 1 crédito

    • A Practical Guide to Finding Peace in a Frantic World
    • De: Professor Mark Williams, Dr Danny Penman
    • Narrado por: Professor Mark Williams
    • Duración: 10 h y 31 m
    • Fecha de lanzamiento: 08-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Mindfulness has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion....

    Precio regular: $15.97 o 1 crédito

    Sale price: $15.97 o 1 crédito

    • LSD, Ecstasy, and the Power to Heal
    • De: Tom Shroder
    • Narrado por: Arthur Morey
    • Duración: 14 h y 13 m
    • Fecha de lanzamiento: 09-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 605 calificaciones
    • A fascinating, transformative look at the therapeutic powers of psychedelic drugs, particularly in the treatment of PTSD....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • A Heart-Based Training in Relational Neuroscience for Healing Trauma
    • De: Bonnie Badenoch PhD LMFT
    • Narrado por: Bonnie Badenoch PhD LMFT
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma, Bonnie provides both the theory and clinical tools....

    Precio regular: $33.90 o 1 crédito

    Sale price: $33.90 o 1 crédito

    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • De: Dr. Caroline Leaf
    • Narrado por: Marge Sudheimer
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 04-22-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones
    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

    Precio regular: $7.79 o 1 crédito

    Sale price: $7.79 o 1 crédito

    • Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    • De: Mary Beth Williams PhD CTS, Soili Poijula PhD
    • Narrado por: Wendy Tremont King
    • Duración: 14 h y 45 m
    • Fecha de lanzamiento: 08-23-22
    • Idioma: Inglés
    • sin calificaciones
    • PTSD is a debilitating condition that can occur after exposure to a terrifying event. Psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • WHAT YOU NEED TO KNOW TO BEAT THE STRESS IN YOUR LIFE
    • De: Valentin Boyadzhiev
    • Narrado por: Virtual Voice
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • sin calificaciones
    • INTRODUCTION Hello and welcome to your Stress Management e-book. The aim of the e-book is to gain a more in-depth understanding of the subject, to ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

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    • Helping Your Kid Survive and Thrive During Their College Years
    • De: B. Janet Hibbs PhD, Anthony Rostain MD
    • Narrado por: Anthony Heald
    • Duración: 11 h y 52 m
    • Fecha de lanzamiento: 04-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • From two leading child and adolescent mental health experts comes a guide for the parents of every college and college-bound student who want to know what’s normal mental health and behavior, what’s not, and how to intervene before it’s too late....

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • Master Daily Habits to Reduce Anxiety Naturally, Crush Stress with Mindful Discipline, End Overthinking, and Achieve Mental Wellness Using Powerful LOA Techniques
    • De: Sooraj Achar
    • Narrado por: Virtual Voice
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • Navigating the Transition from Combat to Home - Including Combat Stress, PTSD, and mTBI
    • De: Charles W. Hoge
    • Narrado por: John Pruden
    • Duración: 11 h y 4 m
    • Fecha de lanzamiento: 04-23-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 122 calificaciones
    • Once a Warrior - Always a Warrior is a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    • Ambiguous Loss in a Time of Pandemic and Change
    • De: Pauline Boss PhD
    • Narrado por: Elisabeth Rodgers
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 12-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this audiobook, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down....

    Precio regular: $10.47 o 1 crédito

    Sale price: $10.47 o 1 crédito

    • A No-Sht Guide to Reclaiming Your Life
    • De: Virginia Cruse
    • Narrado por: Kelli Tager
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 06-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Finally, a book that plainly explains post-traumatic stress disorder, moral injury, and how service members can reclaim their lives step-by-step....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Allan V. Horwitz
    • Narrado por: Kyle Tait
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 01-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Post-traumatic stress disorder was recognized as a psychiatric disorder in the latter part of the 19th century. In PTSD, Allan V. Horwitz traces the fluctuations in definitions of and responses to traumatic psychic conditions....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • De: Elise Mills
    • Narrado por: Katherine Hart
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 10-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Overcome Doubt and Pursue Your Entrepreneurial Dreams
    • De: Eric Block
    • Narrado por: Virtual Voice
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 02-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Have an excellent idea for a start-up but are too hesitant to take action? This book will change your mindset. “Maybe someday.” “I’m too ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Unleashing Your Inner Strength a Journey to Mental Mastery
    • De: Gary Park
    • Narrado por: Helpful Matthew
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 03-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Discover the power of taking control of your thoughts and unleashing a positive mindset with this transformative guidebook. Learn to manage and overcome intrusive thoughts that can impact your personal and professional life.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $8.99 o 1 crédito

    Sale price: $8.99 o 1 crédito

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    • A Soldier's Memoir of Politics and PTSD
    • De: Jason Kander
    • Narrado por: Jason Kander, Diana Kander
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 07-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 553 calificaciones
    • From political wunderkind and former army intelligence officer Jason Kander comes a haunting, powerful memoir about impossible choices—and how sometimes walking away from the chance of a lifetime can be the greatest decision of all....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

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