Mental Management

Lista de productos
    • Train Your Brain to Heal Your Mind
    • De: Dr Judson Brewer
    • Narrado por: Dr Judson Brewer
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 03-11-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme....

    Precio regular: $18.88

    • A Travel Companion for Adults Who Have Just Found Out They Have ADHD
    • De: Matilda Boseley
    • Narrado por: Matilda Boseley
    • Duración: 9 h y 13 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future....

    Precio regular: $20.00

    • De: Harvard Business Review
    • Narrado por: Amy Gorelow
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 10-11-22
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Though the pandemic increased the visibility of our whole selves, making virtual vulnerability a more regular workplace occurrence, stigma surrounding mental illness remains. It's easier to ask for time off when you break a leg than if you're suffering a depressive episode....

    Precio regular: $11.17

    • Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
    • De: Gary Hill
    • Narrado por: Gary Crane PicturesForYourEars
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....

    Precio regular: $14.95

    • You Can Find Emotional Tranquility and Wholeness
    • De: Dr. Archibald D. Hart
    • Narrado por: Steve Menasche
    • Duración: 12 h y 1 m
    • Fecha de lanzamiento: 07-31-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....

    Precio regular: $21.49

    • A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
    • De: Jordan T. Beckett
    • Narrado por: Jordan T. Beckett
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Unlock the secrets to overcoming the madness of modern times and become the best version of yourself with this timeless mind hack…

    Precio regular: $14.95

  • Precio regular: $3.99

    • Stop Struggling with Clutter Once and for All
    • De: Star Hansen
    • Narrado por: Star Hansen
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 06-29-23
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure....

    Precio regular: $10.99

    • Secrets from the New Science of Expertise
    • De: Robert Pool, Anders Ericsson
    • Narrado por: Geoffrey Beevers
    • Duración: 10 h y 40 m
    • Fecha de lanzamiento: 05-12-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 304 calificaciones
    • Mozart wasn't born with perfect pitch. Most athletes are not born with any natural advantage....

    Precio regular: $15.98

    • Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
    • De: Shannon Snyder
    • Narrado por: Cathy Dust
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 02-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • Discover how to transform family dynamics with actionable DBT and CBT methods for emotional mastery without sacrificing your sanity! Are you constantly feeling at your wit’s end, overwhelmed by emotional challenges both you and your child face?

    Precio regular: $14.95

    • Techniques for Improving Physical and Mental Health.
    • De: Kyokusiima Diana
    • Narrado por: Virtual Voice
    • Duración: 47 m
    • Fecha de lanzamiento: 04-18-24
    • Idioma: Inglés
    • sin calificaciones
    • Do you know about Stress? How do we manage stress in how lives? Wanna know more about it, then here is an ebook to enlight you. Managing stress is ...

    Precio regular: $4.00

    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • De: Adrian Gostick, Chester Elton
    • Narrado por: Adrian Gostick, Chester Elton
    • Duración: 6 h y 29 m
    • Fecha de lanzamiento: 05-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Precio regular: $24.29

    • The Remarkable Science of How People Recover from Chronic Illness
    • De: Dr Jeff Rediger
    • Narrado por: Dr Jeff Rediger
    • Duración: 14 h
    • Fecha de lanzamiento: 03-19-20
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness....

    Precio regular: $18.88

    • Communication, Control, and De-escalation of Mentally Ill & Aggressive Inmates - A Comprehensive Guidebook for Correctional Officers in Jail Settings
    • De: Ellis Amdur, Sgt. Michael Blake, Chris Chris DeVilleneuve
    • Narrado por: Virtual Voice
    • Duración: 11 h y 30 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Inmates in correctional facilities suffering from psychiatric or substance abuse disorders sometimes display any one of a number of frightening ...

    Precio regular: $14.99

    • A 7-Day Plan to Develop Mental Clarity and Build Strong Focus (Productivity Series, Book 3)
    • De: Thibaut Meurisse
    • Narrado por: Joshua Alexander
    • Serie: Productivity Series, Libro 3
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 08-30-21
    • Idioma: Inglés
    • 4 out of 5 stars 16 calificaciones
    • Do you keep jumping from one task to the next? Do you struggle to stay focused long enough to achieve success? Are you easily distracted? If so, you need to develop your ability to focus. Powerful Focus is a practical guide that teaches you how to develop deep focus....

    Precio regular: $6.95

    • Revised and Updated Seventh Edition
    • De: Edmund J. Bourne PhD
    • Narrado por: Peter Lerman
    • Duración: 27 h y 6 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Precio regular: $30.09

    • Practical Parenting Tips for Effective Communication, Emotional Support, and Behavior Management to Improve Your Family Dynamic
    • De: Charlene Collins
    • Narrado por: LB Neibaur
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 12-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • Discover how to redefine your family dynamics by tackling Oppositional Defiant Disorder head-on, even if it feels overwhelming.

    Precio regular: $14.95

    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 09-18-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    Precio regular: $14.95

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 11 h y 7 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Precio regular: $24.95

    • A New Scientific Exploration
    • De: Shane O'Mara
    • Narrado por: Liam Gerrard
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 05-12-20
    • Idioma: Inglés
    • 4 out of 5 stars 90 calificaciones
    • In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill....

    Precio regular: $13.75