Mental Health Nutrition

Lista de productos
  • Precio regular: $6.95

    • The Quick & Easy Way to Lose Weight & Supercharge Your Mental & Physical Health While Still Enjoying the Foods You Love
    • De: Linda Becker
    • Narrado por: Elise Black
    • Duración: 1 h y 37 m
    • Fecha de lanzamiento: 03-21-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • There's a reason why everyone wants to know about intermittent fasting. It is quickly becoming recognized as one of the most effective and healthy weight loss strategies around....

    Precio regular: $6.95

  • Precio regular: $6.95

    • Recipes for Weight Loss, Hormonal Balance, Heart Health, Pregnancy, Old Age & Mental Well-Being
    • De: Lakshmi Vemuri
    • Narrado por: Virtual Voice
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 04-18-24
    • Idioma: Inglés
    • sin calificaciones
    • Experience total health, wellness, and healing with the time-honored and ancient concept of Ayurveda You are what you eat, right? We've all heard ...

    Precio regular: $5.75

    • The Science of Lasting Behaviour
    • De: Dr Sean Young
    • Narrado por: Roger Wayne
    • Duración: 6 h y 56 m
    • Fecha de lanzamiento: 01-04-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne....

    Precio regular: $14.52

    • If You've Paid for Diets This Book May Change Your Life
    • De: Dale E. Funk
    • Narrado por: Jamie Schmieding
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 07-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The diet industry is a monster, probably among the largest money makers in the world, and you are giving them your hard-earned money. This insightful book explains why those diets fail again and again....

    Precio regular: $6.95

    • The 4-Week Behavior-Based Plan to Overcome Binge Eating and Lose Weight Permanently
    • De: Zilker Press
    • Narrado por: Elizabeth Snellings
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 10-08-20
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • You can try a million diets and still fail. You can lose 20 pounds, but get 30 back. As long as you’re wasting your time following diet fads, you’ll always be bouncing back and forth. After a while, this will make you miserable....

    Precio regular: $14.95

    • The Mental Engineering of the World's Greatest Athletes
    • De: Brandon Sneed
    • Narrado por: Nicholas Tecosky
    • Duración: 10 h y 41 m
    • Fecha de lanzamiento: 02-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones
    • An intriguing blend of science and sports that explores how some of the world's greatest athletes are utilizing the last frontier of performance-enhancing technology....

    Precio regular: $22.49

    • A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle
    • De: Nate Clark
    • Narrado por: Nate Clark
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 01-22-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Do you dream of being lean and fit, but think it's impossible for you? It's absolutely possible and much easier than you think! This book tells you how to get the body you've always wanted - no matter your age or current fitness level....

    Precio regular: $19.95

    • The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
    • De: James Goodwin
    • Narrado por: James Goodwin
    • Duración: 14 h y 20 m
    • Fecha de lanzamiento: 04-01-21
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....

    Precio regular: $18.88

    • Every Burning Question About Weight Loss, Mental Health, Disease Prevention, Anti-aging, and More: Answered!
    • De: Britney Lynch, Baz Thompson
    • Narrado por: Voiceover Mom
    • Duración: 5 h y 5 m
    • Fecha de lanzamiento: 10-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • Are you tired of the stubborn pounds that refuse to drop off as you age? Well, intermittent fasting is a solution to get your body back to feeling great again! As we breach the 50-age mark, our bodies lose the ability to shred fat as quickly as we used to....

    Precio regular: $19.95

    • Personalise Your Diet and Lifestyle for Better Health
    • De: Dr Jenna Macciochi
    • Narrado por: Dr Jenna Macciochi
    • Duración: 9 h
    • Fecha de lanzamiento: 02-24-22
    • Idioma: Inglés
    • sin calificaciones
    • Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good....

    Precio regular: $18.15

    • Why We Fall for Fad Diets
    • De: Janet Chrzan, Kima Cargill
    • Narrado por: Rosemary Benson
    • Duración: 14 h y 29 m
    • Fecha de lanzamiento: 04-18-23
    • Idioma: Inglés
    • sin calificaciones
    • Anxious Eaters shows that fad diets are popular because they fulfill crucial social and psychological needs—which is also why they tend to fail....

    Precio regular: $21.49

    • A Beginner's Guide to Safely Maintain a Healthy Weight, Hormonal Balance, Increase Energy Levels, and Mental Clarity While Avoiding Common Pitfalls
    • De: Grace Erickson
    • Narrado por: Debra Shieber
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 06-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 38 calificaciones
    • Unleash boundless energy, shed those stubborn pounds, and regain your confidence in just 28 days with Intermittent Fasting—no deprivation or calorie counting!

    Precio regular: $14.95

  • Precio regular: $11.69

    • De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
    • De: Alison Blaire
    • Narrado por: Alison Blaire
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 05-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.

    Precio regular: $19.95

    • A Comprehensive Guide to Achieving Physical Fitness and Wellness
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Immerse yourself in the journey to self-improvement with "Fit for Life," a comprehensive guide committed to guiding you towards embodying a ...

    Precio regular: $4.99

    • The Myths and Magic of Mindful Living
    • De: Rebecca Pacheco
    • Narrado por: Jennifer Jill Araya
    • Duración: 8 h y 56 m
    • Fecha de lanzamiento: 08-03-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the listener with inspirational and practical tools....

    Precio regular: $24.29

    • Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.
    • De: J. Script
    • Narrado por: Kelly Rhodes
    • Duración: 2 h y 13 m
    • Fecha de lanzamiento: 04-15-21
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever heard of the ketogenic diet? Everyone who's anyone has heard of the keto diet. But do they understand what it is? Not many people do. Delve into this book to learn what the keto diet is and how it can affect your health for the better....

    Precio regular: $6.95

  • Precio regular: $11.66

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