Mental Health Help
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Rise
- Breaking the Chains of Emotional Bondage
- De: Howard Mann
- Narrado por: Virtual Voice
- Duración: 3 h y 5 m
- Versión completa
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Do you have negative feelings about things that have happened in your life? Have you ever felt like you’re being held hostage by your emotions? Would you like to know how to break free? Struggling with negative emotions is actually the norm. But it doesn’t have to be. Howard is well known for helping people rise into higher states of consciousness. In Rise, he does that and much more. By reading Rise you will learn how to: Understand your negative emotions rather than be held prisoner by them Discover where negative emotions come from and why you have them Break the chains of emotional ...
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In my humble opinion......
- De Comfortablynumb en 01-30-25
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Rise
- Breaking the Chains of Emotional Bondage
- Narrado por: Virtual Voice
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 01-23-24
- Idioma: Inglés
- Do you have negative feelings about things that have happened in your life? Have you ever felt like you’re being held hostage by your emotions? ...
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Mindful Living with ADHD: Balancing Chaos
- Turning ADHD Challenges into Personal Strengths
- De: Avery Mindful
- Narrado por: Virtual Voice
- Duración: 5 h
- Versión completa
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Mindful Living with ADHD: Balancing Chaos - Turning ADHD Challenges into Personal Strengths Struggling with the chaos of ADHD? Discover how to turn your ADHD challenges into personal strengths with the power of mindfulness. In 'Mindful Living with ADHD: Balancing Chaos', Avery Mindful offers a compassionate and practical guide to navigating the complexities of ADHD. This book is designed for individuals with ADHD and those who support them, providing a balanced approach to living a more mindful, calm, and productive life. From understanding the impact of ADHD on daily tasks to learning ...
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Mindful Living with ADHD: Balancing Chaos
- Turning ADHD Challenges into Personal Strengths
- Narrado por: Virtual Voice
- Duración: 5 h
- Fecha de lanzamiento: 09-22-24
- Idioma: Inglés
- Mindful Living with ADHD: Balancing Chaos - Turning ADHD Challenges into Personal Strengths Struggling with the chaos of ADHD? Discover how to turn...
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Being at Your Best When Your Kids Are at Their Worst
- Practical Compassion in Parenting
- De: Kim John Payne MED
- Narrado por: Paul Brion
- Duración: 4 h y 28 m
- Versión completa
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When children "push our buttons", we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best - or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior.
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Real useful guidance for parents-a MUST read
- De Sarah en 05-01-22
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Being at Your Best When Your Kids Are at Their Worst
- Practical Compassion in Parenting
- Narrado por: Paul Brion
- Duración: 4 h y 28 m
- Fecha de lanzamiento: 04-13-21
- Idioma: Inglés
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When our children are at their worst, they need us to be at our best. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior....
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You Are What You Think
- De: Dr. David Stoop
- Narrado por: Tom Parks
- Duración: 6 h y 2 m
- Versión completa
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"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see - in other people. It's not as easy to recognize when our own attitude needs adjustment or to know how to change it. In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs.
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Insights and analogies on thoughts, emotions and self talk
- De Amazon Customer en 11-04-24
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You Are What You Think
- Narrado por: Tom Parks
- Duración: 6 h y 2 m
- Fecha de lanzamiento: 10-13-20
- Idioma: Inglés
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In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs....
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The Official Dopamine Nation Workbook
- A Practical Guide to Finding Balance in the Age of Indulgence
- De: Dr. Anna Lembke
- Narrado por: Dr. Anna Lembke
- Duración: 2 h y 41 m
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A practical companion to the New York Times and international bestseller Dopamine Nation, The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.
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Please add the PDF to the online site.
- De Amazon Customer en 10-02-24
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The Official Dopamine Nation Workbook
- A Practical Guide to Finding Balance in the Age of Indulgence
- Narrado por: Dr. Anna Lembke
- Duración: 2 h y 41 m
- Fecha de lanzamiento: 10-01-24
- Idioma: Inglés
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The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.
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7 Steps to Inner Peace
- Discover the transformative journey that thousands are calling "life-changing" and "the answer I've been searching for."
- De: Don Juan del Cielo
- Narrado por: Virtual Voice
- Duración: 40 m
- Versión completa
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7 Steps to Inner Peace Discover the transformative journey that thousands are calling "life-changing" and "the answer I've been searching for." In a world filled with chaos, anxiety, and endless distractions, true peace seems increasingly out of reach. What if the solution isn't found in changing your circumstances, but in transforming your inner world? Don Juan del Cielo, Pastor, Spiritual Coach, and beacon of hope for those battling mental health challenges, unveils a profound yet accessible pathway to lasting serenity in "7 Steps to Inner Peace." This isn't just another self-help book—...
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7 Steps to Inner Peace
- Discover the transformative journey that thousands are calling "life-changing" and "the answer I've been searching for."
- Narrado por: Virtual Voice
- Duración: 40 m
- Fecha de lanzamiento: 05-05-25
- Idioma: Inglés
- 7 Steps to Inner Peace Discover the transformative journey that thousands are calling "life-changing" and "the answer I've been searching for." In ...
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Heal Gorgeous
- Wisdom Within You Knows the Way
- De: Denise Turney
- Narrado por: Virtual Voice
- Duración: 1 h y 46 m
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Heal Gorgeous: Wisdom Within You Knows the Way Healing Begins Within, Where True Strength Lies Are you feeling off track or searching for more fulfillment in life? If you're ready to embark on a healing journey and rediscover your inner strength, Heal Gorgeous: Wisdom Within You Knows the Way is the book you've been waiting for. This beautifully written collection of poetic reflections is designed to guide you toward inner healing, focusing on self-awareness, patience, love, and the wisdom that lies deep within. Through powerful themes like the art of listening, unlocking your true ...
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Heal Gorgeous
- Wisdom Within You Knows the Way
- Narrado por: Virtual Voice
- Duración: 1 h y 46 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- Heal Gorgeous: Wisdom Within You Knows the Way Healing Begins Within, Where True Strength Lies Are you feeling off track or searching for more ...
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- De: Faith Salie, Shelley Lewis
- Narrado por: Faith Salie
- Duración: 3 h y 59 m
- Grabación Original
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Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- Narrado por: Faith Salie
- Duración: 3 h y 59 m
- Fecha de lanzamiento: 06-12-25
- Idioma: Inglés
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Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
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Stop Walking on Eggshells for Parents
- How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
- De: Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
- Narrado por: Rachel Perry
- Duración: 9 h y 47 m
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If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more. Traditional parenting strategies that work on other kids just don't work with a borderline child. But you shouldn't lose hope. The good news is that there are parenting strategies that do work.
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an absolute lifesaver!
- De Robin D Cogswell en 01-31-23
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Stop Walking on Eggshells for Parents
- How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
- Narrado por: Rachel Perry
- Duración: 9 h y 47 m
- Fecha de lanzamiento: 02-01-22
- Idioma: Inglés
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If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more....
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Your Future Self
- How to Make Tomorrow Better Today
- De: Hal Hershfield
- Narrado por: Sean Pratt
- Duración: 7 h y 4 m
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We've all had the desire to travel through time and see what our lives will be like later in life. While we want the best possible future for ourselves, we often fail to make decisions that would truly make that a reality. Why are so many of us so disconnected from our future selves? Based on over a decade of groundbreaking research, Your Future Self explains that, in our minds, our future selves often look like strangers.
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I read the book while also listening to the audible
- De DontWorryBoutMyName en 06-19-23
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Your Future Self
- How to Make Tomorrow Better Today
- Narrado por: Sean Pratt
- Duración: 7 h y 4 m
- Fecha de lanzamiento: 06-06-23
- Idioma: Inglés
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Based on over a decade of research, psychologist Hal Hershfield explores how connecting with our future selves can both improve our lives right now and help us achieve our goals and hopes for the future....
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The CBT Workbook
- The Therapist's Essential Guide to Cognitive Behavioral Therapy
- De: THOMAS BERRICK
- Narrado por: Virtual Voice
- Duración: 4 h y 55 m
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Master the Art of Cognitive Behavioral Therapy with This Essential Workbook for Mental Health Professionals Are you a therapist looking to deepen your CBT skills and enhance client outcomes? The Cognitive Behavioral Therapy Workbook for Mental Health Professionals is your go-to guide—crafted from years of clinical practice and teaching expertise to provide real-world tools for real-world results. This hands-on resource is designed for practitioners at every level, offering practical, easy-to-implement strategies that go far beyond theory. Whether you're new to CBT or looking to refine ...
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The CBT Workbook
- The Therapist's Essential Guide to Cognitive Behavioral Therapy
- Narrado por: Virtual Voice
- Duración: 4 h y 55 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- Master the Art of Cognitive Behavioral Therapy with This Essential Workbook for Mental Health Professionals Are you a therapist looking to deepen ...
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Pope Leo XIV: A Healing Faith
- A Catholic Reflection On Scripture, Self-Healing, and Justice in the Age of Pope Leo XIV-A Time of Turmoil and Renewal
- De: Michele Paiva
- Narrado por: Virtual Voice
- Duración: 1 h y 52 m
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A sacred pause in an age of spiritual fatigue and global unrest, inspired by the election of Pope Leo XIV Blending Catholic tradition, research-informed reflection, and spiritual psychology, this book explores how embodied, trauma-aware, and intellectually grounded faith can serve as a path toward healing. Through story, theology, and deeply human insight, it invites readers to rediscover the sacred in the midst of stress, confusion, and spiritual longing. Inspired by the compassionate leadership and quiet strength of Pope Leo XIV, this work provides a lens through which personal healing ...
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Pope Leo XIV: A Healing Faith
- A Catholic Reflection On Scripture, Self-Healing, and Justice in the Age of Pope Leo XIV-A Time of Turmoil and Renewal
- Narrado por: Virtual Voice
- Duración: 1 h y 52 m
- Fecha de lanzamiento: 05-31-25
- Idioma: Inglés
- A sacred pause in an age of spiritual fatigue and global unrest, inspired by the election of Pope Leo XIV Blending Catholic tradition, research-...
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- De: David Tolin, Randy O. Frost, Gail Steketee
- Narrado por: Audrey Cannon
- Duración: 4 h y 58 m
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Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help.
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Unable to find the corresponding download
- De Anonymous User en 04-01-22
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- Narrado por: Audrey Cannon
- Duración: 4 h y 58 m
- Fecha de lanzamiento: 02-25-22
- Idioma: Inglés
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Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help....
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Anxiety Disorders & Phobia: All-Inclusive Self Help Guide To Rebalancing Your Life From Stress, Fear, SAD, OCD, Panic Attacks And Depression
- Stress, Fear, OCD, SAD, Panic Attacks & Depression
- De: Kinnari Trivedi
- Narrado por: Virtual Voice
- Duración: 4 h y 25 m
- Versión completa
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★GET THIS EBOOK FREE WITH THE PURCHASE OF PAPER BACK WE LIVE AN OVERLOADED LIFE STYLE;FILLED WITH STRESS! WE SPEND OUR EFFORTS ON WHAT OTHERS THINK OF US, HOW TO FIT INTO SOCIETY AND BE POSITIVE EVEN WHEN CRAP HAPPENS TO US! We spend endless efforts to make money and then spend that same money on meditation and medication to find a cure! I URGE YOU TO FOCUS ON STOPPING ENDLESS LOOP, TAKE A STEP BACK AND UNDERSTAND THE CAUSE OF YOUR STRESS, ANXIETY AND ITS DISORDERS. Anxiety stirs you into action! Anxiety can help you deal with a tense situation like focusing on a speech, studying harder, ...
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Anxiety Disorders & Phobia: All-Inclusive Self Help Guide To Rebalancing Your Life From Stress, Fear, SAD, OCD, Panic Attacks And Depression
- Stress, Fear, OCD, SAD, Panic Attacks & Depression
- Narrado por: Virtual Voice
- Duración: 4 h y 25 m
- Fecha de lanzamiento: 02-05-24
- Idioma: Inglés
- ★GET THIS EBOOK FREE WITH THE PURCHASE OF PAPER BACK WE LIVE AN OVERLOADED LIFE STYLE;FILLED WITH STRESS! WE SPEND OUR EFFORTS ON WHAT OTHERS ...
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Vagus Nerve: The Ultimate Guide to Activate the Healing Power of Vagus Nerve
- Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
- De: Dan James
- Narrado por: Daniel Junior Sabwelera
- Duración: 4 h y 23 m
- Versión completa
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You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life. Unlike other untested and questionable techniques on managing your emotions. This audiobook guide will be your guide to a new, streamlined and uncomplicated approach to emotional management by offering step-by-step instructions and beginner-friendly guide, which you can use to begin to transform your life today.
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Computer voice
- De JettaMae en 08-18-22
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Vagus Nerve: The Ultimate Guide to Activate the Healing Power of Vagus Nerve
- Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
- Narrado por: Daniel Junior Sabwelera
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 06-26-20
- Idioma: Inglés
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You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- De: Kati Morton LMFT
- Narrado por: Kati Morton LMFT
- Duración: 7 h y 33 m
- Versión completa
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security.
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trauna
- De kathrin johnson en 12-07-22
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- Narrado por: Kati Morton LMFT
- Duración: 7 h y 33 m
- Fecha de lanzamiento: 09-14-21
- Idioma: Inglés
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....
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The Mental Gym Change Your Life
- How to Make Good Things Happen, Succeed, and Triumph in Life with a Powerful Mind in 7 Days
- De: Barbara Izquierdo
- Narrado por: Virtual Voice
- Duración: 1 h y 26 m
- Versión completa
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Do you want good things to happen in your life? Do you want to achieve comprehensive success, including money, health, relationships, and wonderful opportunities? Do you want to develop a powerful mind that always vibrates at a high frequency? In this book, mindset coach and expert Barbara Izquierdo reveals a practical and straightforward method to develop a powerful mind, achieve success, and make good things happen in your life. The Mental Gym Change Your Vibe is a proven tool that helps you maintain a high energy level. In this guide, you will learn a series of simple exercises that will...
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The Mental Gym Change Your Life
- How to Make Good Things Happen, Succeed, and Triumph in Life with a Powerful Mind in 7 Days
- Narrado por: Virtual Voice
- Duración: 1 h y 26 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
- Do you want good things to happen in your life? Do you want to achieve comprehensive success, including money, health, relationships, and wonderful...
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- De: Gina Atencio-MacLean PsyD
- Narrado por: Tiffany Morgan
- Duración: 4 h y 23 m
- Versión completa
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General
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Narración:
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Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- Narrado por: Tiffany Morgan
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 07-16-19
- Idioma: Inglés
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Using a two-pronged approach, Dr. Gina Atencio-Maclean offers proven methods for modifying your child’s defiant behaviors, while giving you the tools needed to stay calm and focused - even during your child’s worst outbursts....
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Overcoming Health Anxiety (2nd Edition)
- A Self-Help Guide Using Cognitive Behavioural Techniques
- De: Rob Willson, David Veale
- Narrado por: Stephen Perring
- Duración: 6 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Many of us have a tendency to worry unnecessarily about our health. For some, the anxiety becomes severe and persistent. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide. Using a structured step-by-step approach, the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it.
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Overcoming Health Anxiety (2nd Edition)
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrado por: Stephen Perring
- Duración: 6 h y 22 m
- Fecha de lanzamiento: 10-27-22
- Idioma: Inglés
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Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....
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Ashish Bagrecha's Love Letters: Dil ke Liye (Hindi Edition)
- Season 1
- De: Ashish Bagrecha
- Narrado por: Ashish Bagrecha
- Duración: 1 h y 15 m
- Grabación Original
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General
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Narración:
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Historia
Love Letters is an intimate audio journey exploring the various facets of love through handwritten letters to different aspects of human emotion and connection. Host Ashish Bagrecha, drawing from his experiences as a poet and storyteller, crafts deeply personal narratives that resonate with anyone who has ever loved, lost or yearned for connection. Each episode is a carefully penned letter, blending poetry with raw emotion, examining everything from first love to familial bonds, from heartbreak to healing.
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Ashish Bagrecha's Love Letters: Dil ke Liye (Hindi Edition)
- Season 1
- Narrado por: Ashish Bagrecha
- Duración: 1 h y 15 m
- Fecha de lanzamiento: 04-06-25
- Idioma: Hindi
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Love Letters is an intimate audio journey exploring the various facets of love through handwritten letters to different aspects of human emotion and connection.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.96
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