Mental Health Days

Lista de productos
    • 2 Books In 1: 5 Minutes a Day Hack to Overcome Feeling Overwhelmed in Life, Sports, and School (Mental Toughness Mastery, Book 3)
    • De: Jennifer Williams
    • Narrado por: Jennifer Esterholdt
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 07-14-23
    • Idioma: Inglés
    • sin calificaciones
    • Develop your self-esteem and know that you are good enough. Discover effective advice, hacks, and techniques to develop mental toughness when feeling scared and overwhelmed....

    Precio regular: $14.95

    • The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
    • De: Nicole Reap
    • Narrado por: Cynthia Janzen
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 01-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • With a wealth of practical techniques and exercises you can apply right away, this guide will show you everything you need to know to bring your body back into balance and restore optimum health!

    Precio regular: $14.95

  • Precio regular: $14.95

    • 10 Rules for Not Screwing Up Your Happily Ever After
    • De: Bethenny Frankel
    • Narrado por: Bethenny Frankel
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 04-07-15
    • Idioma: Inglés
    • 4 out of 5 stars 213 calificaciones
    • Bethenny Frankel, four-time New York Times best-selling author, self-made businesswoman, and media maven, offers her hard-won guidance on dating and relationships....

    Precio regular: $18.74

    • Boost Your Mood, Fuel Your Faith & Be Inspired
    • De: Scriptseeds
    • Narrado por: Gabe Altenberger
    • Duración: 34 m
    • Fecha de lanzamiento: 05-11-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Do you sometimes feel overwhelmed by the pressures of school, friends, and expectations from parents, coaches, and teachers and need a motivational boost? This inspirational 30-day affirmation challenge book can help you overcome your anxiety and fear of facing another unknown day....

    Precio regular: $3.95

    • Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
    • De: Kai M. Jordan, Kareem Nour
    • Narrado por: Ekaterina Pokras
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 02-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide.

    Precio regular: $14.95

    • A Step-by-Step Guide to Keeping Your Brain Young and Improving Your Memory
    • De: Steven McRyan
    • Narrado por: Eric Wheeler
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster, and study better than your competition in less than 10 days....

    Precio regular: $14.95

    • Cómo afrontar los temores en la vida cotidiana [Coping with Fears in Everyday Life]
    • De: Luis Muiño
    • Narrado por: Jonathan A. Miranda Dirzo
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 06-05-20
    • Idioma: Español
    • 4 out of 5 stars 2 calificaciones
    • El audiolibro de Perder el miedo al miedo, es uno de los textos más personales que he escrito. Su fin es ayudar a analizar los fenómenos inquietantes y así poder limitar sus efectos negativos....

    Precio regular: $13.95

    • A Journey to Self-Acceptance and Empowerment. 30-Day Challenge Included!
    • De: Perla Phillips
    • Narrado por: Rachael Doolen
    • Duración: 5 h y 7 m
    • Fecha de lanzamiento: 09-25-23
    • Idioma: Inglés
    • 5 out of 5 stars 61 calificaciones
    • Are you a woman navigating the world with ADHD? Feel misunderstood, overwhelmed, or just need effective strategies to manage your unique mind? If so, this book is for you....

    Precio regular: $19.95

    • In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
    • De: Pearl Fagan
    • Narrado por: Christine Cecilia Berttucci
    • Duración: 5 h y 7 m
    • Fecha de lanzamiento: 08-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.

    Precio regular: $19.95

    • 2 libros en 1: 5 minutos de práctica al día para superar la sensación de agobio en la vida, el deporte y la escuela [2 Books in 1: 5 Minutes of Practice a Day to Overcome Feelings of Oppression in Life, Sport and School]
    • De: Jennifer Williams
    • Narrado por: Belén Prieto
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 12-03-23
    • Idioma: Español
    • sin calificaciones
    • Desarrolla tu autoestima y reconoce tus cualidades. Descubre consejos eficaces, trucos y técnicas para desarrollar tu fortaleza mental cuando te sientas inseguro y abrumado....

    Precio regular: $14.95

    • The Essential Book to Reduce Stress, Improve Mental Health and Find Peace Everyday
    • De: Daniel Emotion
    • Narrado por: Elizabeth Wilson
    • Serie: Meditation Mastery, Libro 3
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 11-07-19
    • Idioma: Inglés
    • sin calificaciones
    • Did you know that when you meditate your inner spirit becomes contagious and you can enjoy better relationships and more? Find out more....

    Precio regular: $14.95

    • Your 30-Day Mental Health Awareness Journal
    • De: O'Neil Peart, Dr. Tanisha Clark
    • Narrado por: Siobhan Hallinan
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 10-28-22
    • Idioma: Inglés
    • sin calificaciones
    • If you want to gain a clear understanding of yourself, your feelings, and the people around you through journaling, then this is the book you need. All you need is 10 minutes a day with this journal to change your life....

    Precio regular: $14.95

    • A Guide to Developing Peak Performance and an Unbeatable Mind in Everyday Life
    • De: Richard Bond
    • Narrado por: Steve Stansell
    • Duración: 52 m
    • Fecha de lanzamiento: 10-19-15
    • Idioma: Inglés
    • 3.5 out of 5 stars 45 calificaciones
    • Richard Bond's aim is for you to take the understanding you gain from this book to train your mind, just like you would in any other discipline....

    Precio regular: $3.95

  • Precio regular: $9.99

    • In Just 60 Minutes a Day: The Easy Step-by-Step Guide to Quickly Building Lasting Bonds
    • De: Serena Smith
    • Narrado por: Luke William Bromley
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 02-22-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 2 calificaciones
    • Dating Someone with Borderline Personality Disorder, In Just 60 Minutes a Day: The Easy Step-By-Step Guide to Quickly Building Lasting Bonds.

    Precio regular: $14.95

    • De: Sigmund Freud
    • Narrado por: Robert Bethune
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 09-20-12
    • Idioma: Inglés
    • 4 out of 5 stars 47 calificaciones
    • Sigmund Freud's Psychopathology of Everyday Life is surely the most approachable and enjoyable of all his works....

    Precio regular: $21.05

    • Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
    • De: Timothy Law
    • Narrado por: Vinnie Angelo
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 09-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!

    Precio regular: $14.95

    • From that moment, her life will never be the same again.
    • De: Jacie Middlemann
    • Narrado por: Virtual Voice
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 02-05-24
    • Idioma: Inglés
    • sin calificaciones
    • Betrayal. Bitter resentment. Unwavering loyalty. One man inspired all three... And expected nothing in return...he’d learned not to. Then, when ...

    Precio regular: $3.99

    • A Memoir
    • De: Karen Hamilton
    • Narrado por: Virtual Voice
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • sin calificaciones
    • A story of addiction, marriage, and more than anything, love. We fell into each other from the start, although it would take a dozen years before ...

    Precio regular: $7.99