Mental Health Days

Lista de productos
    • The Essential Book to Reduce Stress, Improve Mental Health and Find Peace Everyday
    • De: Daniel Emotion
    • Narrado por: Elizabeth Wilson
    • Serie: Meditation Mastery, Libro 3
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 11-07-19
    • Idioma: Inglés
    • sin calificaciones
    • Did you know that when you meditate your inner spirit becomes contagious and you can enjoy better relationships and more? Find out more....

    Precio regular: $14.95

    • Shortcuts to Get Present When Things Aren't Perfect
    • De: Eveline Helmink
    • Narrado por: Catherine Ho
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness....

    Precio regular: $14.99

    • 24 Fields of Flow, Fulfillment, Abundance, and Joy in Everyday Life
    • De: Melissa Joy Jonsson
    • Narrado por: Melissa Joy Jonsson
    • Duración: 9 h y 15 m
    • Fecha de lanzamiento: 09-30-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • This book is about commanding the power of the unified heart and information fields that shape the experience of reality....

    Precio regular: $19.95

  • Precio regular: $9.99

    • 21 Days to a Happier, Healthier Whole You
    • De: Claudine Sweeney
    • Narrado por: Virtual Voice
    • Duración: 1 h y 46 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you ready to EMPOWER your life and live it to the full? Change can be a difficult path and, without a clear plan, failure is inevitable. All ...

    Precio regular: $9.99

    • Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
    • De: Dr. Chris Cortman, Dr. Joseph Walden
    • Narrado por: Jack de Golia
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 10-15-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 324 calificaciones
    • Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....

    Precio regular: $17.16

  • Precio regular: $19.79

    • Cómo afrontar los temores en la vida cotidiana [Coping with Fears in Everyday Life]
    • De: Luis Muiño
    • Narrado por: Jonathan A. Miranda Dirzo
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 06-05-20
    • Idioma: Español
    • 4 out of 5 stars 2 calificaciones
    • El audiolibro de Perder el miedo al miedo, es uno de los textos más personales que he escrito. Su fin es ayudar a analizar los fenómenos inquietantes y así poder limitar sus efectos negativos....

    Precio regular: $13.95

    • Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
    • De: Amishi Jha
    • Narrado por: Xe Sands
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 10-19-21
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Dr Jha expertly guides listeners through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible 12-minute-a-day exercises to lift the mental fog, declutter the mind and strengthen focus....

    Precio regular: $15.97

    • 60 Days of Positive Affirmations to Harness the Power of Seduction, Honor Your Intuition and Become Magnetic
    • De: Keisha Thompson
    • Narrado por: Hannah Minshew
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 10-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Are you feeling disconnected from your true self? Are you struggling with confidence and second-guessing every decision? Looking for an actionable way to change your life through a TINY daily routine? Affirmations are the answer!

    Precio regular: $14.95

    • The 7-Day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends and Achieve Goals to Success.
    • De: Margaret Hampton
    • Narrado por: DM Studios
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 01-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

    Precio regular: $19.46

    • Up Your Energy from Low to Go in 21 Days
    • De: Laura Stack
    • Narrado por: Bernadette Dunne
    • Duración: 9 h y 14 m
    • Fecha de lanzamiento: 08-29-08
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control....

    Precio regular: $18.00

    • Loves Herself, Has Boundaries, and Heals Everyday
    • De: Marita Golden
    • Narrado por: L. Malaika Cooper
    • Duración: 2 h
    • Fecha de lanzamiento: 07-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Know Yourself. Jump start your relationship with yourself. Renowned author Marita Golden goes in-depth on how using meditation, silence, prayer, affirmations, and reflections allows for internal trust and confidence to blossom in your daily life....

    Precio regular: $7.73

    • Unleash the infinite Potential of your mind. Train it. Tame it. Never ever suffer from any mental blocks.
    • De: Vishal Gupta
    • Narrado por: Virtual Voice
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • The aim of this book is to free the reader from the vagaries of the restless mind. The aim is to free the reader from any mental blockages which a ...

    Precio regular: $14.99

    • The 30-Day Plan to Take Back Your Life
    • De: Catherine Price
    • Narrado por: Rosie Jones
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 02-08-18
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Are you addicted to your phone? If so, How to Break Up with Your Phone is here to help....

    Precio regular: $18.87

    • Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
    • De: BV Healthy Living
    • Narrado por: Steve Stansell, Helpful Matthew
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 04-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?

    Precio regular: $19.95

    • A Book for the Beautiful Woman Hiding Her Legs
    • De: Susan O'Hara, Brenda Viola
    • Narrado por: Mary Zajac
    • Duración: 2 h y 46 m
    • Fecha de lanzamiento: 09-16-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Jeans on a Beach Day is a book for women who are lipedema patients, or who have symptoms of lipedema, including unusually large legs, hips, or arms, nodules, and fat deposits that may not make sense, and are exploring the possibility that they may have the painful fat disease....

    Precio regular: $6.95

  • Precio regular: $9.99

    • Real Self-Care Strategies to Preserve Your Sanity and Get You Through the Workday
    • De: Deya Smith
    • Narrado por: Virtual Voice
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Imagine having superpowers to heal your distress while empathetically giving yourself permission to prioritize your peace, preserve your wellbeing,...

    Precio regular: $10.99

    • Eliminate Anxiety and Panic Attacks with One Simple Strategy, One Step a Day
    • De: Kara Marshall
    • Narrado por: Katlynn Millions
    • Duración: 24 m
    • Fecha de lanzamiento: 03-19-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • This guide instructs you through the type of anxiety you might have and the strategy that you can use to tackle it head-on....

    Precio regular: $3.95

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