Menopause Health

Lista de productos
    • Master 7 Easy Steps to Achieve Symptom Relief, Weight Loss and Holistic Wellness
    • De: Hera Bennett
    • Narrado por: Dana Hall, Kat Deoss
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 02-19-25
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Is the relentless battle with hot flashes, mood swings, and sleep disturbances leaving you on the brink of frustration and exhaustion? Rest assured that you're not alone, and help is available.

    Precio regular: $19.95

    • A Women’s Weight Loss Solutions Guide and Diet Plan
    • De: Tammy Hoyt
    • Narrado por: Siobhan Hallinan
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 12-12-22
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....

    Precio regular: $14.95

    • Your Ultimate Menopause Health Plan
    • De: Dr Mary Claire Haver
    • Narrado por: Dr Mary Claire Haver
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 08-03-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia....

    Precio regular: $20.33

    • Dial Back Your Age to Live a Longer, Healthier, Happier Life
    • De: Liz Earle
    • Narrado por: Liz Earle
    • Duración: 10 h y 27 m
    • Fecha de lanzamiento: 04-25-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • In A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.

    Precio regular: $25.00

    • De: Linda Hardy
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 09-18-25
    • Idioma: Francés
    • sin calificaciones
    • Confrontée aux premiers symptômes de sa ménopause à moins de 50 ans, Linda Hardy s’est retrouvée seule, dans une errance médicale, avec ses questions et ses inquiétudes. Pour comprendre ce qu’elle vivait, elle a dû prendre sa santé en main et partir à la rencontre des professionnels de santé.

    Precio regular: $14.46

    • A Comprehensive Guide to Enhance Optimal Health, Enter Bliss, and Cultivate Lasting Relationships
    • De: Terry Lewis
    • Narrado por: Alexandra Potocka
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 11-01-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Are you concerned about going through unknown aspects of menopause? Well, you are not alone. Every woman aged 45 to 55 has felt the same way. Menopause is a natural biological process that marks the end of a woman's reproductive years....

    Precio regular: $14.95

    • Hot Flashes, Night Sweats and Hormone Therapies: What Every Woman Needs To Know About Menopause
    • De: Eric Rittmeyer
    • Narrado por: Virtual Voice
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Our current medical system doesn’t allocate sufficient time for women’s issues relating to menopause to be addressed. There just aren’t ...

    Precio regular: $12.95

    • When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
    • De: Meg Arroll
    • Narrado por: Sarah Kants
    • Duración: 9 h y 29 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds—“tiny traumas”—that, like major traumas, can negatively shape our lives....

    Precio regular: $24.29

    • The Ultimate Playbook for Women's Health and Hormonal Balance Through Every Stage of Life (The Book of Her: Series on Women's Health and Wellness)
    • De: Shweta Patel MD
    • Narrado por: Shweta Patel MD
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 03-18-25
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • For decades, women have been left to navigate the turbulent waters of hormonal imbalance alone, with little more than vague advice and dismissive platitudes. From the chaos of puberty to the complexities of perimenopause and menopause, hormonal shifts impact every facet of a woman’s life.

    Precio regular: $19.95

    • De: Dr Louise Newson
    • Narrado por: Amy Noble
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 10-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause....

    Precio regular: $13.07

    • Equilibra tu cuerpo y prospera durante la mediana edad y la menopausia [Balance Your Body and Thrive Through Midlife and Menopause]
    • De: Dra. Tasneem Bhatia
    • Narrado por: Gabriela Ramírez
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 03-13-25
    • Idioma: Español
    • sin calificaciones
    • UN NUEVO ENFOQUE EMPODERADOR PARA HACERSE CARGO DE LOS CAMBIOS HORMONALES EN CADA ETAPA DE LA VIDA.

    Precio regular: $25.19

    • A Doctor Reveals the Secrets to Thriving Through Midlife
    • De: Tara Allmen
    • Narrado por: Tara Allmen
    • Duración: 6 h y 24 m
    • Fecha de lanzamiento: 09-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 113 calificaciones
    • An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts....

    Precio regular: $17.09

    • Navigating the Change Together
    • De: Neil Usher, Kate Usher
    • Narrado por: Penny Andrews, Andy Cresswell
    • Duración: 4 h y 21 m
    • Fecha de lanzamiento: 08-22-24
    • Idioma: Inglés
    • sin calificaciones
    • Leading gender equity and menopause coach Kate Usher and her husband, Neil, a highly experienced workplace and change leader, look at menopause from a female and male perspective.

    Precio regular: $11.00

  • Precio regular: $14.95

    • Mastering Menopause with Nutrition, Hormones, and Self-Advocacy
    • De: Esther Blum
    • Narrado por: Esther Blum
    • Duración: 5 h
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an integrative dietitian and menopause expert, guides you through menopause with her empowering and strategic roadmap....

    Precio regular: $27.29

  • Precio regular: $21.80

  • Precio regular: $14.95

    • De: Kate Codrington
    • Narrado por: Kate Codrington
    • Duración: 12 h y 18 m
    • Fecha de lanzamiento: 02-17-22
    • Idioma: Inglés
    • sin calificaciones
    • Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what’s no longer serving you, you can reclaim your vitality and joy in life....

    Precio regular: $26.13

  • Precio regular: $14.95

    • How I Learned to Thrive During Menopause and How You Can Too
    • De: Amanda Thebe
    • Narrado por: Aimée Ayotte
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 10-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. She shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause....

    Precio regular: $14.00

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