Memory Help

Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.

Naturally increase your memory and focus and retain details easier with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Study skills will be useful to help you get to where you want to be with your photographic memory. Training your mind each day to study for various things that you may be learning will enable you to remember things with more clarity than ever before. You will recall accurately and effectively all the things you study, because you have practiced these steps, which are important parts of being a great student. And you also don’t have to be a student to benefit from these steps.

We live at a time that glorifies more—more productivity, more achievement, more discipline, more striving. But what if the key to a fulfilling life isn’t about adding more but learning what to let go of? What if success isn’t just about willpower but also about self-compassion? What if true confidence comes not from proving yourself to others but from an unshakable inner foundation? This book invites you to think differently about how you move through life. It’s about managing your mental bandwidth so you don’t burn out before you reach your destination. It’s about unlearning ...

Two short stories about relationships, which will capture your heart. WHEELS is about desire, about when you yearn for something you believe deep inside, you truly cannot have. THE INEQUALITY OF LOVE is one woman's recollection of the deterioration of a thirteen year affair, of the heart, of the mind, of the soul. She is caught betwixt and between her feelings her reactions and the reality of what truly was. She rationalizes and theorizes and agonizes.Both of these are honest raw human emotion, and how it can take hold of your actions, your inactions, your thoughts, your intentions... The ...

The Silver Tsunami According to the World Health Organization (WHO), there are currently about 900 million persons globally who are aged 60 years and over. By 2050, this number will balloon to a staggering 2 billion, a figure larger than the combined populations of China and India today! These numbers will usher in an exponential increase in the prevalence of Alzheimer's and other forms of dementia. There is good news, however. Although we can’t stop aging nor completely halt Alzheimer’s progression, there are proven techniques we can use to counteract memory deficits in our loved ones....

Unleash the Power of Play to Enhance Your Personal Well-being Life can be challenging and overwhelming at times, leaving us feeling stressed, anxious, and disconnected from those around us. If you're seeking a fun and engaging way to improve your overall well-being, or looking for a thoughtful gift for someone you care about, consider "100 Therapy Games." This comprehensive list of games is designed to address a wide range of personal concerns, from enhancing memory and focus to fostering communication and teamwork. Embrace the Therapeutic Benefits of PlayThrough the power of play, you'll ...

POETIC RUNES RUNE STONE READING & ASTROLOGY RELATED POEMS TO HELP YOU BECOME A MASTER FORTUNE TELLER By The Secret Mystical Poet & Jonathan Royle Unlock Ancient Wisdom with "Poetic Runes" Discover the Secrets of Rune Stone Divination & More! Are you fascinated by the mystique of Rune Stones? Ready to delve into the art of divination and unlock hidden insights? Look no further – "Poetic Runes" is your gateway to becoming a master fortune teller! Introducing "Poetic Runes": 130 Pages of Profound Knowledge: Immerse yourself in a treasure trove of information! With 130 large-format pages, "...

It is unclear as to what causes Alzheimer Disease, but the signals are very strong. Especially in later years and larger studies, it has become apparent that things suck as mental state, sleep, exercise and diet has a strong correlation with the disease. You can prevent it - or postpone it. If you worry about Alzheimer Disease and want some good tips to how you can live your life to avoid developing it, you should read this book.

Unlock the Secrets to Success with the Power of Mental Models! What if you could solve complex problems, make better decisions, and navigate life’s challenges with ease? The answer lies in mastering mental models—the proven strategies that high achievers use every day. This book breaks down 30 essential mental models, giving you practical tools to think clearer, make smarter choices, and boost your overall effectiveness.Inside, You’ll Discover How To: Make Better Decisions: Learn the mental models that streamline your thought process, so you can make faster and more accurate decisions...

The world of business is changing. Productivity and effective leadership are precious commodities. The right strategies for achieving optimal performance are essential. Now, with the help of this new book, Fitness Powered Brains, you can improve productivity, performance and leadership. Inside, you will discover a new concept which will help to simplify the complex scientific ideas of the great benefits of exercise on our brains and how: Exercise can improve work performance You can reduce stress To enjoy your work once again, while accomplishing more Just 10 minutes of walking can make ...

This book is about one of my childhood friends; it is a tribute to him.

Millions of adults and children are discovering that the reason they can't seem to get organized, stop procrastinating, sit still, pay attention, and finish what they started is not a lack of self-discipline but, rather, an inborn neurological condition: Attention Deficit Disorder, or ADD.

Embark on a journey into the mind's vast landscape, discovering its intricate pathways, emotional landmarks, and the tools to navigate it. This exploration emphasizes the power of self-awareness, critical reasoning, and intuition, urging readers to become the chief navigators of their cognitive worlds. While highlighting universal principles and the influences of social dynamics, the discourse ultimately underscores the transformative potential within each individual. A guide for anyone seeking deeper understanding and personal growth, this text serves as a compass for the ongoing adventure...

As we age, our perceptions of the world tend to become cloudy and negative. We sometimes forget how much we've accomplished in our lifetime as well as the beauty around us. This often creates a cognitive dissonance that causes us stress and makes us feel less confident about ourselves.

Recognizing that someone in your life has dementia is shocking. Lessons Learned About Dementia From My Mother will help the reader better understand some of the unique characteristics of dementia. The book leads through three areas including changes to watch for, cultivating a comfortable environment, and tips for visiting. This is not a medical book but a daughter's experience shared in the hope of helping others who are navigating this difficult journey.

Imagine if you could have the ability to learn everything you want - 10 times faster. Imagine if you could remember important information easily, without struggling to pull it out of your brain. Imagine what an unfair advantage a powerful memory would be in business, school, or life. A good memory isn't just memory - people with strong memory enjoy the benefits of a sharper mind, better focusing ability, higher intelligence, and faster understanding of their craft.

What happens when a younger person gets dementia and becomes filled with peace? Finding the Light is a poignant memoir about a mother’s journey caring for her son with a terminal form of early-onset dementia, Frontotemporal Degeneration, or FTD. From the overwhelming tasks that must be done to ultimately sharing the meaningful insights that can be gained in this experience, you can’t come away without being deeply moved. Claytor shares ways to lessen the toll of caregiving with stress-reducing methods and options for self-care, financial tips, and suggestions for good estate planning. ...

Struggling to teach your child? This is a parenting book which will help you learn techniques which will make learning fun for your child. Whole brain teaching for challenging kids helps engage them better in the subject on hand. Radiant thinking techniques such as Mind Maps easily ignite whole brain skills thus making the learning process much more enjoyable. This Book is for you IF ...you always wanted to know "how to focus" to help your kids. ... you are at your wits end while teaching your kids. ...you believe that there must be a more creative way to teach. ...you are willing to invest...

A new short story by bestselling author J.R. Rain! She’s a horsefly who bit the wrong person—and now something very strange is happening to her. Something very, very strange. Not only can she fly faster and see further than ever before, but she has a weird craving for blood. Her crazy new life has just begun. That is, until she gets caught in a sticky web and stalked by a massive spider... a spider that’s about to get the surprise of its life... Click BUY NOW or READ FOR FREE today!