Memory Health

This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it. And if you have ever heard that keto just will not work for women, you need this audiobook, because that’s simply not true. The keto diet will work for women as long as they follow a few simple adjustments that are discussed in this audiobook.

Having a good memory isn’t just important for success. It can also keep our mental health in tip-top condition, which ultimately leads to an improved quality of life. Listening to Memory Unlocked will give your mind the best chance at reaching its potential, staying strong, and being able to recall whatever and whenever you need.

Do you wish you understood others better? Do you want to master your own emotions? In recent years, it’s become increasingly obvious that emotional intelligence just as important, if not more so, than simply possessing a high IQ. Research suggests that people with higher emotional intelligence lead more successful, productive lives. They are happier, healthier, and generally better at achieving their goals. But what is emotional intelligence? How does it differ from IQ? And how can you learn to improve yours?

Dr. Keith Ablow, best-selling author and host of a daily one-hour daytime-TV talk show, shows how ignoring painful memories and experiences can negatively affect every aspect of our lives. He presents strategies to help listeners transform the pain of the past into the power of the future. Living the Truth is as comforting and rewarding as it is transformative.

As we age, our perceptions of the world tend to become cloudy and negative. We sometimes forget how much we've accomplished in our lifetime as well as the beauty around us. This often creates a cognitive dissonance that causes us stress and makes us feel less confident about ourselves.

As we age, most of us occasionally wonder, Is my memory as sharp as it used to be? Maybe you forget names, misplace your keys, or struggle to recall a word that’s on the tip of your tongue. These moments can be frustrating—but in most cases, they’re nothing to be alarmed about, and you can improve and maintain cognitive health at any age. In Super Memory Boosts for Seniors, CS Burroughs guides you through easy lifestyle changes you can make to enhance memory and strengthen your neural pathways.

NLP training, narcolepsy, acupuncture, and Alzheimer's. These four words represent two diseases and two cures. For most people, they have a either a non-existent, limited, or warped understanding of these terms. This audiobook aims to change that. The information in this audiobook is valuable, possibly vital for some. So, start learning now how to improve your health and help those people in your life that are suffering from Alzheimer’s and narcolepsy.

You're not crazy! The problems that make you feel like you’re broken and can’t be fixed, stem from “negative memory engrams.” You can’t see them or touch them, but you can feel them, and they're running you today! Negative memory engrams can aid your progress or limit it severely! They determine your fears, phobias, and cravings. They’re behind they ways you relate to other people, especially those closest to you. They can even determine how fast you learn and your level of success. When you heal negative memory engrams dysfunction can't hold you hostage any more!

This audiobook brings together the most powerful explanation of how the brain works at creating and storing memories. It ties all the factors of stimuli detection and impulse encoding and talks about how to develop a better way to encode and to recall. You just have to follow the steps in this audiobook to be able to build on the priceless asset you have, and you will be able to change the way you see things and the way you live your life. Photographic memory is the tip of the sword, and we show you how to wield it.

There are so many books on learning and memory, but this one is really different. This book can be heard from start to finish, or from whatever chapter you find of interest, but the point is, learning and memory are interconnected. The book addresses ways to learn, improve, accelerate, train, and develop your memory and brain power at whatever age or stage in life; whether you're a student, an office worker, retired, or if you are experiencing absentmindedness perhaps due to menopause or some other reason.

Can your brain help you become more successful? YES! In Wired for Success, Wendy Jago introduces the listener to NLP - Neuro-Linguistic Programming - a therapeutic technique used to recognize and reprogram unconscious patterns of thought and behavior in order to modify psychological responses, and thereby alter your subconscious processes to work for you, instead of against you. Broken into two engaging sections, this audiobook first teaches you how your mind can shape various experiences, and then offers steps to help you approach numerous real-life issues in new ways.

Dive into the fascinating world of neuroscience and artificial intelligence with this captivating educational series! In "Neuroscientist Explains Brain and AI: How the Brain and AI Learn," Dr. Tursun Alkam takes young listeners on an enlightening journey through the easy introduction of the human brain and artificial intelligence.

Memory master Michael Tipper guides you through his tried-and-tested techniques to boost your powers of memorization to astonishing new levels. Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success.

Train your brain in a way that will last for a long time. Boost your memory, and help yourself become more intelligent. In this book, you'll learn more about brain size and it's relationship to the functioning of that brain. Also, we're going to dive into studying techniques that make all the difference, some of the main differences between men's and women's brains, how to grow neurons or nerve cells, tips that will boost your intelligence, if applied, instantly, and so much more. Get ready for a ride you will never forget!

Vous ne soupçonnez sûrement pas de quoi votre mémoire est capable. Et vous savez encore moins toutes les opportunités que vous manquez jour après jour en ne l'utilisant pas pleinement. Imaginez un instant pouvoir retenir n'importe quelle information, et ceci, en vous amusant. À travers ce livre audio, vous découvrirez des techniques simples, ludiques et efficaces pour mémoriser rapidement : des cours entiers ; des formules complexes ; des informations de culture générale ; les visages et les noms des personnes que vous rencontrez ; les conversations ; le contenu intégral des livres.

Discover "Echoes of the Mind" – Your Gateway to Unleashing the Power of Memory! Embark on a transformative journey through the labyrinth of your memory with "Echoes of the Mind". This ground-breaking eBook is your guide to understanding the mysteries of the mind and mastering the art of memory. Unlock the secrets of cognitive enhancement and become the architect of your learning destiny. Dive into the "Foundations of Memory" and unearth the neurological bedrock of remembering. Navigate the rich landscapes of sensory, short-term, and long-term memory and learn how sleep weaves experiences ...

Tammy Gallagher found herself obese with high blood pressure and high cholesterol in her mid-20s. She ultimately developed Crohn’s disease after living a very unhealthy life. Now in her late 50’s, she’s healthier than ever. She lost 78 pounds and now has healthy cholesterol levels and blood pressure.

The placebo effect, where you believe something works and it does (sometimes), whether it’s weight-loss products or even wrinkle creams: Is it the supplement working, or is the mind doing all of the heavy lifting? Does it have any relation to hypnosis and how the subconscious mind thinks? Find out how and why. What is multiple sclerosis, and what are its effects? Memory: we all wish we had a better one....

Following the international and Los Angeles Times bestseller success of “Healing Mudras”, Sabrina Mesko offers the reader an opportunity to further explore the specific therapeutic effects of this ancient healing technique, for help with most challenging and demanding ailments of today. The book depicts in detail the intricate details of Mudra Therapy practice sets that include breathing exercises, mantras, visualizations, aromatherapy, sound healing, diet tips and affirmations to enhance the power of each sequence for specific ailment. With over 150 photographs and 75 listed Mudras, ...

A renowned medical expert answers your most pressing questions about memory loss, causes of dementia, diagnosis, prevention, treatment, and more.