Management Techniques
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- De: Richard Brown, Patricia Gerbarg
- Narrado por: Richard Brown, Patricia Gerbarg
- Duración: 6 h y 2 m
- Versión completa
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Millions of people suffer from stress and trauma-related issues including anxiety, depression, poor sleep, and relationship problems; and most would prefer not to take medication due to troublesome side effects, withdrawal symptoms, disappointing success rates, and rising costs. In their own voices, Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships.
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The depth of knowledge and practical experience
- De Chris Hayes en 06-04-24
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- Narrado por: Richard Brown, Patricia Gerbarg
- Duración: 6 h y 2 m
- Fecha de lanzamiento: 11-11-22
- Idioma: Inglés
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Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships....
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Master How to Stop Being Toxic
- Proven Strategies to Stop Hurting Your Loved Ones, Improve Communication & Emotional Intelligence Skills with Effective Stress Management Techniques
- De: Karina Steele
- Narrado por: Kate Martin
- Duración: 3 h y 32 m
- Versión completa
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Transform your relationships and embrace a life of intention and harmony, even if toxic behaviors have shadowed you for decades. Do you feel trapped in cycles of conflict, longing for healthier relationships but unsure where to start? Are you eager to change hurtful behaviors yet overwhelmed by the process? You’re not alone. Many adults face these struggles, but with the right guidance, you can break free and build deeper connections.
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Help with Breaking Toxic Cycles
- De Dr. Ron en 05-30-25
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Master How to Stop Being Toxic
- Proven Strategies to Stop Hurting Your Loved Ones, Improve Communication & Emotional Intelligence Skills with Effective Stress Management Techniques
- Narrado por: Kate Martin
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
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Transform your relationships and embrace a life of intention and harmony, even if toxic behaviors have shadowed you for decades.
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Parenting Strategies for Raising Anxious Children
- Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
- De: Elizabeth N. Jacobs
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 22 m
- Versión completa
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Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.
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Easy to follow and practical
- De Amazon Customer en 07-04-24
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Parenting Strategies for Raising Anxious Children
- Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 08-06-21
- Idioma: Inglés
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Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....
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Mastering the Art of Study
- A Comprehensive Guide to Developing Effective Study Habits and Efficient Time Management Techniques
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 2 h y 51 m
- Versión completa
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Unveiling "Mastering the Art of Study," your ultimate guide to transforming study habits and mastering time management. This comprehensive manual breathes life into the mundane art of studying, turning it into an engaging and rewarding experience, all without focusing on the individual behind its conception. Embark on this enlightening journey beginning with Chapter 1, which delves deep into the significance of effective study habits and adept time management. Understand their interconnections and unravel the potential of this symbiotic relationship. Evaluating your present study practices ...
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Mastering the Art of Study
- A Comprehensive Guide to Developing Effective Study Habits and Efficient Time Management Techniques
- Narrado por: Virtual Voice
- Duración: 2 h y 51 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Unveiling "Mastering the Art of Study," your ultimate guide to transforming study habits and mastering time management. This comprehensive manual ...
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Train your Mind, Win in Sports
- - 7 basic steps to start training your mind to win
- De: Giancarlo Fornei
- Narrado por: Virtual Voice
- Duración: 2 h y 17 m
- Versión completa
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WARNING: at the time of this publication of the english version (April 12th, 2018) the original ebook in italiano, has got nothing less than 33 five-star reviews . «With this book, Giancarlo Fornei outdid himself, writing a really helpful instrument to train your mind: it is concise, clear, straight, with a lot of ready-to-use exercises. I was so interested that I am reading it again. Even if I already knew the subject, they acquired a higher value for being explained by such an authority. In particular, I appreciated his self-criticism at the beginning of the book, about his experience ...
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Train your Mind, Win in Sports
- - 7 basic steps to start training your mind to win
- Narrado por: Virtual Voice
- Duración: 2 h y 17 m
- Fecha de lanzamiento: 04-19-25
- Idioma: Inglés
- WARNING: at the time of this publication of the english version (April 12th, 2018) the original ebook in italiano, has got nothing less than 33 ...
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Medical Hypnotherapy: Techniques, Scripts and Processes for Effective Hypnosis and Healing
- De: Richard K. Nongard
- Narrado por: Virtual Voice
- Duración: 3 h y 2 m
- Versión completa
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Professional hypnosis is a first line intervention for many medical conditions and the research shows medical patients respond to hypnotic suggestion with health, healing and hope. This book is your guide to specific applications of hypnosis with a variety of medical conditions. Its purpose is to help you help others, by effectively providing solutions to support success in medical treatment and to promote healing through hypnosis. In this book you will learn: An eight-step process for pain control, How to integrate proven strategies, like Autogenic Training, into medical hypnosis, How to ...
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Easy to understand and put into practice!
- De Roxanne en 04-28-24
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Medical Hypnotherapy: Techniques, Scripts and Processes for Effective Hypnosis and Healing
- Narrado por: Virtual Voice
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 02-25-24
- Idioma: Inglés
- Professional hypnosis is a first line intervention for many medical conditions and the research shows medical patients respond to hypnotic ...
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- De: Mark Hyman MD
- Narrado por: Mark Hyman MD
- Duración: 1 h y 50 m
- Grabación Original
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Most relaxation techniques focus on either soothing the body or settling the mind - and only acheive moderate results. Dr. Mark Hyman's approach helps you to address the mind and body at once to achieve a state that he calls "ultracalm". In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at it's most healing level.
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simple easy advice no BS
- De Michelle en 11-01-15
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- Narrado por: Mark Hyman MD
- Duración: 1 h y 50 m
- Fecha de lanzamiento: 02-05-10
- Idioma: Inglés
- In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....
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Sales Truth
- Debunk the Myths. Apply Powerful Principles. Win More New Sales.
- De: Mike Weinberg, Anthony Iannarino - foreword
- Narrado por: Mark Smeby, Gabe Wicks - foreword
- Duración: 6 h y 15 m
- Versión completa
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Are you having trouble believing what the new self-proclaimed “experts” post on LinkedIn and beginning to question their proclamation that everything in sales has changed? The one constant in the world of sales is the noise from self-titled experts and thought leaders informing you of the latest tools, tricks, and strategies that you should utilize. However, ironically, the more modern solutions you adopt, the harder it is to get results. Mike Weinberg offers a wake-up call to salespeople and sales leaders on how to bypass the noise so you can start winning more new sales.
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Not much content
- De Jesse en 09-17-19
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Sales Truth
- Debunk the Myths. Apply Powerful Principles. Win More New Sales.
- Narrado por: Mark Smeby, Gabe Wicks - foreword
- Duración: 6 h y 15 m
- Fecha de lanzamiento: 06-11-19
- Idioma: Inglés
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Become a better salesperson by learning to debunk the sales myths and focus your strategy on a proven approach that will drive the results you want....
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Precio regular: $19.79
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Time Management for Procrastinators
- Productivity Breakthroughs with Goal-Setting Strategies, Time Blocking Techniques, and Effective Scheduling for Work-Life Balance and Stress-Free Success (Mastering Life Skills: Strategies for Success)
- De: Alex Thorn
- Narrado por: Jamal West
- Duración: 4 h y 51 m
- Versión completa
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Do you feel like you’re always busy but never progressing? Unchain yourself from the grip of delay and dive into "Time Management for Procrastinators," the essential guide for those constantly postponing tasks and grappling with the elusive tick-tock of the clock. This transformative book exposes the root causes of procrastination and arms you with practical strategies. Reclaim your work-life balance.
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This book set me up for success
- De Brooke Clegg en 09-17-24
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Time Management for Procrastinators
- Productivity Breakthroughs with Goal-Setting Strategies, Time Blocking Techniques, and Effective Scheduling for Work-Life Balance and Stress-Free Success (Mastering Life Skills: Strategies for Success)
- Narrado por: Jamal West
- Duración: 4 h y 51 m
- Fecha de lanzamiento: 08-14-24
- Idioma: Inglés
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Do you feel like you’re always busy but never progressing? Unchain yourself from the grip of delay and dive into "Time Management for Procrastinators," the essential guide for those constantly postponing tasks and grappling with the elusive tick-tock of the clock.
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The Focus Factor
- How to Reclaim Your Time, Boost Productivity, and Achieve More
- De: WriteCome Team
- Narrado por: Virtual Voice
- Duración: 2 h y 7 m
- Versión completa
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The Focus Factor: How to Reclaim Your Time, Boost Productivity, and Achieve More In a world overwhelmed by distractions, your most valuable resource isn’t time—it’s your focus. The Focus Factor is your essential guide to mastering the art of concentration, reclaiming your attention, and achieving more with less effort. Whether you’re an entrepreneur, professional, or creative, this book shows you how to cut through the noise, boost your productivity, and take control of your goals. Inside, you’ll discover: Proven strategies to eliminate distractions and sharpen your focus ...
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The Focus Factor
- How to Reclaim Your Time, Boost Productivity, and Achieve More
- Narrado por: Virtual Voice
- Duración: 2 h y 7 m
- Fecha de lanzamiento: 03-14-25
- Idioma: Inglés
- The Focus Factor: How to Reclaim Your Time, Boost Productivity, and Achieve More In a world overwhelmed by distractions, your most valuable ...
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OPTIONS TRADING STRATEGIES
- Best Beginners Guide To Create Your Passive Income On Forex, Futures & Stock Investing Quickly. Master Money Management Psychology & Start Your first online business
- De: ROBERT SMITH
- Narrado por: Virtual Voice
- Duración: 4 h y 23 m
- Versión completa
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Are you interested in finding out strategies to become a successful trader buying and selling options? If yes, keep reading. An option is a contract that allows the holder to either buy or sell an asset at a predetermined price on or before a specific date. With futures, you have to buy that date on the contract. With an option, you have a choice. If the underlying asset doesn't do what you would like it to, you can walk away without purchasing or selling. You will lose the premium you paid at the beginning, but this can be a lot less expensive than exercising the whole contract. The buyer ...
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OPTIONS TRADING STRATEGIES
- Best Beginners Guide To Create Your Passive Income On Forex, Futures & Stock Investing Quickly. Master Money Management Psychology & Start Your first online business
- Narrado por: Virtual Voice
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Are you interested in finding out strategies to become a successful trader buying and selling options? If yes, keep reading. An option is a ...
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The Corporate Mentor's Toolkit
- Techniques and Strategies for Success
- De: Kostiantyn Koptelov
- Narrado por: Virtual Voice
- Duración: 1 h y 44 m
- Versión completa
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"The Corporate Mentor's Toolkit: Techniques and Strategies for Success" is the ultimate guide for managers and leaders who want to build a successful mentoring program within their organization. This book provides a comprehensive overview of the mentoring process, including identifying mentees, matching them with mentors, and establishing clear goals and expectations. It also provides various tools and techniques for fostering effective communication and building trust between mentors and mentees. With practical advice and real-world examples, this book equips readers with the knowledge and...
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The Corporate Mentor's Toolkit
- Techniques and Strategies for Success
- Narrado por: Virtual Voice
- Duración: 1 h y 44 m
- Fecha de lanzamiento: 05-10-25
- Idioma: Inglés
- "The Corporate Mentor's Toolkit: Techniques and Strategies for Success" is the ultimate guide for managers and leaders who want to build a ...
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 2 h y 43 m
- Versión completa
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Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.
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Waste of time and money
- De CaliDiva en 01-12-17
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- Narrado por: John Gagnepain
- Duración: 2 h y 43 m
- Fecha de lanzamiento: 02-23-16
- Idioma: Inglés
- How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....
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Stop Overthinking: The 34 Best Techniques to Reducing Stress, Controlling your Mind, Overcoming Negative Thoughts and Living a Worry-Free Life
- Self Mastery, Book 3
- De: Alexander Clarke
- Narrado por: Derik Hendrickson
- Duración: 3 h y 13 m
- Versión completa
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It’s difficult to live life to the fullest when you’re stuck in that never-ending thought loop of overthinking. Our brain is always working, whether we're aware of it or not. And when our thoughts are constantly negative, that's when we start to experience stress and anxiety. This guide will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind. Stop Overthinking, get out of the never-ending thought loop, and finally start living the worry-free life you deserve.
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This book is excellent
- De Claire Powers en 08-24-22
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Stop Overthinking: The 34 Best Techniques to Reducing Stress, Controlling your Mind, Overcoming Negative Thoughts and Living a Worry-Free Life
- Self Mastery, Book 3
- Narrado por: Derik Hendrickson
- Serie: Self Mastery, Libro 3
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 08-19-22
- Idioma: Inglés
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It’s difficult to live life to the fullest when you’re stuck in that never-ending thought loop of overthinking. Our brain is always working, whether we're aware of it or not. And when our thoughts are constantly negative, that's when we start to experience stress and anxiety....
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The Complete Guide to Ranching with Hereford Cattle
- Breeding, Nutrition, and Management
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 2 h y 16 m
- Versión completa
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Step into the captivating world of Hereford cattle ranching with "The Complete Guide to Ranching with Hereford Cattle". Embracing the complex, yet enticing sphere of Hereford cattle, our comprehensive guide takes readers on a hands-on journey from the rich breeding history to groundbreaking modern techniques, from nutritional essentials to profitable business strategies. Your journey begins with a thorough introduction to Hereford cattle and ranching, gracefully tip-toeing through the origin and historical significance. This comprehensive guide decodes the physical and behavioral ...
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The Complete Guide to Ranching with Hereford Cattle
- Breeding, Nutrition, and Management
- Narrado por: Virtual Voice
- Duración: 2 h y 16 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Step into the captivating world of Hereford cattle ranching with "The Complete Guide to Ranching with Hereford Cattle". Embracing the complex, yet ...
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Time Management
- How To Organize Your Day And Stop Procrastination By Using The Technique Of Double Layering
- De: Rick Riley
- Narrado por: Virtual Voice
- Duración: 32 m
- Versión completa
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Discover How To Organize Your Day And Stop Procrastination By Using The Technique Of Double Layering! Do you find yourself getting overwhelmed by the sheer volume of tasks that you’re expected to perform on a daily basis? Does this make it so that you put off these tasks for a later time? If so, you might benefit from learning a method called double layering. You’re about to discover proven steps and strategies on how to manage your time more effectively by using the technique of double layering. If you find that you’re stressed out with you day to day schedule, you might be making it...
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Common sense
- De wayne davis en 01-25-24
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Time Management
- How To Organize Your Day And Stop Procrastination By Using The Technique Of Double Layering
- Narrado por: Virtual Voice
- Duración: 32 m
- Fecha de lanzamiento: 12-06-23
- Idioma: Inglés
- Discover How To Organize Your Day And Stop Procrastination By Using The Technique Of Double Layering! Do you find yourself getting overwhelmed by ...
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Dark Psychology and Manipulation
- How to Analyze and Influence Anyone with Body Language, NLP, and Gaslighting
- De: Lucas Bailey
- Narrado por: Warren Sandwell
- Duración: 4 h y 16 m
- Versión completa
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General
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Narración:
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Historia
Have you wondered how some people bend (or break) the rules and no one seems to notice? Have you ever been used or manipulated and now want to know how to defend against it happening to you again? Would you like to know how? Bailey keeps no secrets and holds nothing back by putting the power of dark persuasion directly into your hands. You’ll quickly find yourself maneuvering through situations, countering manipulations, and getting precisely what you want, in a way that from the outside will seem to work like dark magic.
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Worst book I have ever listen
- De Donn Hale en 03-04-23
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Dark Psychology and Manipulation
- How to Analyze and Influence Anyone with Body Language, NLP, and Gaslighting
- Narrado por: Warren Sandwell
- Duración: 4 h y 16 m
- Fecha de lanzamiento: 10-21-22
- Idioma: Inglés
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Have you wondered how some people bend (or break) the rules and no one seems to notice? Have you ever been used or manipulated and now want to know how to defend against it happening to you again? Would you like to know how? Listen to find out more....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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The Art of Focus
- How to Stop Multitasking and Start Living
- De: Alex Alicea
- Narrado por: Virtual Voice
- Duración: 3 h y 20 m
- Versión completa
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Narración:
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Historia
Multitasking has become celebrated in our distracted age, yet it reduces productivity by 40% and diminishes our ability to live meaningfully. Your brain functions like a spotlight, powerful when focused on one area, dim when spread across many. No one truly excels at multitasking; the human brain isn't designed for it. Transform your relationship with attention by: Creating environments that support deep focus Developing routines that protect your attention Using technology intentionally Building relationships through present-moment awareness By shifting from scattered multitasking to ...
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The Art of Focus
- How to Stop Multitasking and Start Living
- Narrado por: Virtual Voice
- Duración: 3 h y 20 m
- Fecha de lanzamiento: 05-18-25
- Idioma: Inglés
- Multitasking has become celebrated in our distracted age, yet it reduces productivity by 40% and diminishes our ability to live meaningfully. Your ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.99
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The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Technique that Will Revolutionise Your Health and Fitness
- De: Patrick McKeown
- Narrado por: Alan Smyth
- Duración: 9 h y 1 m
- Versión completa
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General
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Narración:
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Historia
In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion.
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Eye opening piece of information
- De Kevin Nguyen en 05-29-21
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The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Technique that Will Revolutionise Your Health and Fitness
- Narrado por: Alan Smyth
- Duración: 9 h y 1 m
- Fecha de lanzamiento: 12-03-20
- Idioma: Inglés
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The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.52
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Time Planning Tools and Techniques
- Discover the Most Efficient Tools and Techniques for Organizing Your Time on Work, Increase Your Productivity and Become the Master of Your Time
- De: Scott Darley
- Narrado por: Kevin Liang
- Duración: 4 h y 4 m
- Versión completa
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General
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Narración:
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Historia
Time management is the method of organizing and managing the time spent on specific activities more intelligently than difficultly. It's a juggling act of various things that help you to improve efficiency and achieve a better balance between work and life. Enhancing your time management at work will boost your efficiency and reach the desired objectives with less effort and more successful strategies.
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Very informative and useful.
- De Cecilia Mcconnell en 04-08-20
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Time Planning Tools and Techniques
- Discover the Most Efficient Tools and Techniques for Organizing Your Time on Work, Increase Your Productivity and Become the Master of Your Time
- Narrado por: Kevin Liang
- Duración: 4 h y 4 m
- Fecha de lanzamiento: 03-27-20
- Idioma: Inglés
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Time management is the method of organizing and managing the time spent on specific activities more intelligently than difficultly. It's a juggling act of various things that help you to improve efficiency and achieve a better balance between work and life....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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