Living Well Aging
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I'm 60
- Life at 60 in just 100 pages of wisdom
- De: Stefano Tosti
- Narrado por: Virtual Voice
- Duración: 2 h y 7 m
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"Unlock the Best Years Yet: A Journey to Living Fully at 60 and Beyond!" Turning 60 is just the beginning of an exciting new chapter! I'm 60: Life at 60 in 100 Pages of Wisdom is your companion for embracing this stage of life with confidence, joy, and a renewed sense of purpose. Packed with practical advice, empowering insights, and uplifting reminders, this book guides you through the unique challenges and opportunities of life after sixty. Discover how to nurture your well-being, deepen relationships, and find fulfillment every day. In just 100 pages, unlock the tools you need to live ...
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I'm 60
- Life at 60 in just 100 pages of wisdom
- Narrado por: Virtual Voice
- Duración: 2 h y 7 m
- Fecha de lanzamiento: 05-10-25
- Idioma: Inglés
- "Unlock the Best Years Yet: A Journey to Living Fully at 60 and Beyond!" Turning 60 is just the beginning of an exciting new chapter! I'm 60: Life ...
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Dancing with Elephants
- Mindfulness Training for Those Living with Dementia, Chronic Illness or an Aging Brain
- De: Jarem Sawatsky
- Narrado por: Jarem Sawatsky
- Duración: 4 h y 37 m
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Diagnosed with a disease that can't be reversed? Learn how to keep living life to the fullest. Have you received a terminal or chronic diagnosis? Can you ever find joy, peace, or fulfillment in these challenging conditions? The answer is a resounding yes. When author Jarem Sawatsky was diagnosed with Huntington's Disease, he found there were no guides for those living with incurable illness. He quit his job as a professor and devoted his life to exploring the possibilities of living with chronic conditions. Now he's bringing his findings and insights to you.
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From a person is on this journey of Huntington's disease
- De Laurie en 03-09-17
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Dancing with Elephants
- Mindfulness Training for Those Living with Dementia, Chronic Illness or an Aging Brain
- Narrado por: Jarem Sawatsky
- Duración: 4 h y 37 m
- Fecha de lanzamiento: 03-02-17
- Idioma: Inglés
- Diagnosed with a disease that can't be reversed? Learn how to keep living life to the fullest. Have you received a terminal or chronic diagnosis? You can still find joy, peace, and fulfillment....
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What's Age Got to Do with It?
- Living Your Healthiest and Happiest Life
- De: Robin McGraw
- Narrado por: Robin McGraw, Sherri Berger
- Duración: 5 h y 55 m
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Though it's her husband, Dr. Phil, who has his own nationally-syndicated talk show, Robin McGraw's appearances on the show draw thousands of questions from viewers of all ages who want to know how she looks and feels so fabulous at the age of 55. In What's Age Got to Do with It?, Robin shares her journey, including the ups and downs, and the secrets for staying healthy and in shape. She also provides insider information from a panel of top experts in the areas of fitness, nutrition, skin care, menopause, hair, makeup, and fashion.
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This is a terrible book!
- De Patricia en 02-19-25
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What's Age Got to Do with It?
- Living Your Healthiest and Happiest Life
- Narrado por: Robin McGraw, Sherri Berger
- Duración: 5 h y 55 m
- Fecha de lanzamiento: 10-15-19
- Idioma: Inglés
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In What's Age Got to Do with It?, Robin shares her journey, including the ups and downs, and the secrets for staying healthy and in shape....
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Growing Young
- How Friendship, Optimism, and Kindness Can Help You Live to 100
- De: Marta Zaraska
- Narrado por: Athena Karkanis
- Duración: 8 h y 54 m
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Through 11 chapters that take her around the world, from catching wild mice in the woods of Central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres", Marta embarks on an absorbing, entertaining, and insightful journey to determine the habits that will have the greatest impact on our longevity.
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Like listening to advice from a trusted friend
- De paul cochrane en 01-19-24
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Growing Young
- How Friendship, Optimism, and Kindness Can Help You Live to 100
- Narrado por: Athena Karkanis
- Duración: 8 h y 54 m
- Fecha de lanzamiento: 06-16-20
- Idioma: Inglés
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A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100....
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Reinventing Yourself After 50
- Empowering Strategies for Embracing Change and Living Your Best Life
- De: Erica Berg
- Narrado por: Erica
- Duración: 1 h y 25 m
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It is essential to stop looking back on your past and getting upset because you went to work instead of writing that novel that would have propelled you to fame and fortune. You should look back, but only to look at your "story" and the times you turned a so-called failure into a success. This will show you common threads that happened throughout your life that will help you in the idea of reinventing yourself.
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Reinventing Yourself After 50
- Empowering Strategies for Embracing Change and Living Your Best Life
- Narrado por: Erica
- Duración: 1 h y 25 m
- Fecha de lanzamiento: 04-04-23
- Idioma: Inglés
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It is essential to stop looking back on your past and getting upset because you went to work instead of writing that novel that would have propelled you to fame and fortune. You should look back, but only to look at your "story" and the times you turned a so-called failure into a success....
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This Is Your Do-Over
- The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
- De: Michael F. Roizen
- Narrado por: Michael F. Roizen
- Duración: 7 h y 32 m
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From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.
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WHY won't authors use a professional narrator?????
- De Amelia en 03-09-15
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This Is Your Do-Over
- The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
- Narrado por: Michael F. Roizen
- Duración: 7 h y 32 m
- Fecha de lanzamiento: 02-24-15
- Idioma: Inglés
- This practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age....
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How to Live, Love, and Be Happy Without Growing Old
- A Guide to Lifelong Vitality, Inner Peace, and True Happiness
- De: Jaime Bedoya Martinez
- Narrado por: Virtual Voice
- Duración: 1 h y 24 m
- Versión completa
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Discover the Path to a Richer, Wiser, and More Meaningful Life In a world overwhelmed by materialism, anxiety, and disconnection, How to Live, Love, and Be Happy Without Growing Old offers a refreshing return to the timeless values that give life true purpose. Written by acclaimed Colombian educator, philosopher, and writer Jaime Bedoya Martínez, this powerful book is a heartfelt guide to spiritual, emotional, and intellectual fulfillment—regardless of age. Blending personal testimony, philosophical reflections, and social commentary, Bedoya Martínez shares decades of life experience ...
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How to Live, Love, and Be Happy Without Growing Old
- A Guide to Lifelong Vitality, Inner Peace, and True Happiness
- Narrado por: Virtual Voice
- Duración: 1 h y 24 m
- Fecha de lanzamiento: 04-29-25
- Idioma: Inglés
- Discover the Path to a Richer, Wiser, and More Meaningful Life In a world overwhelmed by materialism, anxiety, and disconnection, How to Live, Love...
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Living in the Long Run
- The Longevity Principle - Run with the Flow, Feel Fine Forever
- De: Dr. Patrick Krause
- Narrado por: Patrick Krause
- Duración: 3 h y 9 m
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To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to be that sporty. But wouldn't the Haase model be a nice vision of you in your old days, being "trapped" in the body of a 45-year-old? For millions of people, regular exercise is part of their lives. But almost all of us run the wrong way. To stay mobile from now until old age, we can make up our minds for a fundamental change. E.g. we mostly, unconsciously run as if we were training for a competition.
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Living in the Long Run
- The Longevity Principle - Run with the Flow, Feel Fine Forever
- Narrado por: Patrick Krause
- Duración: 3 h y 9 m
- Fecha de lanzamiento: 12-10-24
- Idioma: Inglés
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To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to...
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Eat for 100
- The Foods and Habits That Help You Live Longer
- De: Julianna Cubbage
- Narrado por: Mason Yi
- Duración: 4 h y 26 m
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What if your next bite could be the one that adds a year to your life? What if the secret to living to 100 isn’t buried in some distant lab or wrapped in complicated medical jargon — but scattered in ancient traditions, humble kitchen tables, sea-sprayed fishing boats, and stories your great-grandmother might’ve told if you’d asked her? Eat for 100: The Foods and Habits That Help You Live Longer is not your typical health book. This isn’t a checklist of forbidden snacks and trendy diets you’ll abandon by next week.
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Eat for 100
- The Foods and Habits That Help You Live Longer
- Narrado por: Mason Yi
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 06-16-25
- Idioma: Inglés
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What if your next bite could be the one that adds a year to your life?
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Busting the Retirement Lies
- Living with Passion, Purpose, and Abundance Throughout Our Lives
- De: Kim D. H. Butler, Mona Kuljurgis
- Narrado por: Kim D. H. Butler
- Duración: 2 h y 5 m
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Is it possible that everything you have been told about retirement planning is wrong? Is retirement dead? Perhaps not yet, but it's on life support. The concept of retirement, as we've known it, is becoming a thing of the past. With the major economic, social, cultural, medical, technological, and employment shifts that have occurred in the past two decades, most everyone under the age of 100 now has to rethink what they thought "retirement" would be.
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A few tidbits. Boring number comparisons
- De Ed Wentz en 11-21-15
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Busting the Retirement Lies
- Living with Passion, Purpose, and Abundance Throughout Our Lives
- Narrado por: Kim D. H. Butler
- Duración: 2 h y 5 m
- Fecha de lanzamiento: 08-29-14
- Idioma: Inglés
- Is retirement dead? Perhaps not yet, but it's on life support. The concept of retirement, as we've known it, is becoming a thing of the past....
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What Makes Olga Run?
- The Mystery of the 90-Something Track Star and What She Can Teach Us about Living Longer, Happier Lives
- De: Bruce Grierson
- Narrado por: Sean Pratt
- Duración: 8 h y 6 m
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In What Makes Olga Run? Bruce Grierson explores what the wild success of a 94-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average 94-year-old. She not only looks and acts like a much younger woman, she holds over 23 world records in track and field, 17 in her current 90 to 95 category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that's driving Olga.
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I can't stop talking about this book
- De David Shear en 05-27-14
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What Makes Olga Run?
- The Mystery of the 90-Something Track Star and What She Can Teach Us about Living Longer, Happier Lives
- Narrado por: Sean Pratt
- Duración: 8 h y 6 m
- Fecha de lanzamiento: 05-15-14
- Idioma: Inglés
- In What Makes Olga Run? Bruce Grierson explores what the wild success of a 94-year-old track star can tell us about how our bodies and minds age....
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Hidden Impact
- How Plant-Based Diets Shape Your Health and the Climate
- De: Myles Young
- Narrado por: Davin Jimenez
- Duración: 2 h y 23 m
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They say ignorance is bliss, but is it really? Just because you’re unaware of the impact something has doesn’t mean there isn’t one. My goal with this book isn’t to convince anyone to go plant-based or to push a specific agenda. Instead, I want to share the information that often goes unnoticed—the facts most people don’t know. By shedding light on these truths, I hope to empower you to make choices based on knowledge rather than ignorance.
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Health impact
- De Wolf en 04-30-25
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Hidden Impact
- How Plant-Based Diets Shape Your Health and the Climate
- Narrado por: Davin Jimenez
- Duración: 2 h y 23 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
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They say ignorance is bliss, but is it really? Just because you’re unaware of the impact something has doesn’t mean there isn’t one. My goal with this book isn’t to convince anyone to go plant-based or to push a specific agenda.
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The 4 Season Solution
- A Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives
- De: Dallas Hartwig
- Narrado por: Dallas Hartwig
- Duración: 6 h y 35 m
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From the New York Times best-selling coauthor of The Whole30 and It Starts With Food comes a groundbreaking model for living in sync with the natural world. By making small but meaningful changes to the four keys of wellness - how you sleep, eat, move, and connect - over the course of the year, you will reclaim your health, regain your vitality, and let go of excess weight. But it doesn’t take 365 days to feel results - better sleep, more energy, and a brighter outlook come within just a few days of living seasonally.
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Great concepts, poor execution
- De Georgia gardener en 04-03-20
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The 4 Season Solution
- A Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives
- Narrado por: Dallas Hartwig
- Duración: 6 h y 35 m
- Fecha de lanzamiento: 03-10-20
- Idioma: Inglés
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From the New York Times best-selling coauthor of The Whole30 and It Starts With Food comes a groundbreaking model for living in sync with the natural world....
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Holistic Aging
- A Holistic Approach to Health, Happiness, and Longevity
- De: Yota Gerrior
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Versión completa
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Holistic Aging: Nourishing Your Mind, Body, and Spirit Through Every Chapter Author: Yota Kouyas Gerrior, R.H.N. Unlock the Secrets to Timeless Well-Being and Graceful Aging In "Holistic Aging," acclaimed author and Registered Holistic Nutritionist, Yota Kouyas Gerrior, invites you on a transformative journey towards a life of radiant vitality and purposeful aging. This book is more than a guide; it's a holistic manifesto that delves into the interconnected realms of mind, body, and spirit, providing a roadmap to navigate the inevitable yet beautiful journey of aging. Discover a Holistic ...
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Holistic Aging
- A Holistic Approach to Health, Happiness, and Longevity
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 05-26-25
- Idioma: Inglés
- Holistic Aging: Nourishing Your Mind, Body, and Spirit Through Every Chapter Author: Yota Kouyas Gerrior, R.H.N. Unlock the Secrets to Timeless ...
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50 Things to Know About Being a Minimalist
- 50 Things to Know Healthy Living Series, Book 8
- De: Emily Woodhull, 50 Things To Know
- Narrado por: Dominic Notaro
- Duración: 30 m
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50 Things to Know About Being a Minimalist by Amanda Walton offers an approach to being able to minimalize your life and live happier by desiring less. In this audiobook, you'll discover the true meaning of simplicity and how it can help you to have a happier life over time. This audiobook will help you to be able to simplify all aspects of your life and be able to live happily with the things that you have.
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50 Things to Know About Being a Minimalist
- 50 Things to Know Healthy Living Series, Book 8
- Narrado por: Dominic Notaro
- Serie: 50 Things to Know Healthy Living, Libro 8
- Duración: 30 m
- Fecha de lanzamiento: 12-05-17
- Idioma: Inglés
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50 Things to Know About Being a Minimalist by Amanda Walton offers an approach to being able to minimalize your life and live happier by desiring less....
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The Ultimate Senior Retirement Guide
- Live a Purposeful, Active, and Connected Life with Practical and Inspirational Guidance (The Ultimate Senior Living Series: Travel Adventures and Purposeful Retirement)
- De: Pauline Winslow
- Narrado por: Amanda Jo
- Duración: 3 h y 51 m
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Worried about feeling lost, isolated, or unfulfilled in retirement? You’re not alone. This guide will help you turn your golden years into a time of excitement, connection, and growth. This is your personalized guide to thriving in retirement and making every moment count. Embrace your best years yet and start your journey today!
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A senior bucket list
- De Annabell1234 en 01-06-25
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The Ultimate Senior Retirement Guide
- Live a Purposeful, Active, and Connected Life with Practical and Inspirational Guidance (The Ultimate Senior Living Series: Travel Adventures and Purposeful Retirement)
- Narrado por: Amanda Jo
- Duración: 3 h y 51 m
- Fecha de lanzamiento: 09-06-24
- Idioma: Inglés
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Worried about feeling lost, isolated, or unfulfilled in retirement? You’re not alone. This guide will help you turn your golden years into a time of excitement, connection, and growth.
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- De: Koorosh Naghshineh
- Narrado por: C.L. Berns
- Duración: 3 h y 14 m
- Versión completa
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Historia
This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.
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excellent!
- De Christine Shariat en 09-08-23
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- Narrado por: C.L. Berns
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 08-18-23
- Idioma: Inglés
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This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life....
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The New Art of Longevity
- How to Live Long and Healthy
- De: Henry Matthias
- Narrado por: KC Wayman
- Duración: 34 m
- Versión completa
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General
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Narración:
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Historia
We need not rely on advanced medicine to live a long, productive life. Any individual can live longer through the self-determined actions highlighted in this book. As you listen to this book, review the strategies herein—all backed by science—to help you live longer and be happier by making some simple and powerful lifestyle changes.
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I'm very happy to bought this audiobook
- De Brittany Alana en 09-08-23
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The New Art of Longevity
- How to Live Long and Healthy
- Narrado por: KC Wayman
- Duración: 34 m
- Fecha de lanzamiento: 08-14-23
- Idioma: Inglés
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Everyone wants a long life. Advances in medicine now treat and even cure the diseases that once came with lethal prognoses. Today’s medicine enables us to live long and full lives that our ancestors could not have imagined....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.95
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The Longevity Blueprint
- Unlocking the Secrets to Health and Wellness, Vitality, and Living Longer
- De: Scott Webster
- Narrado por: Zachary Locklear
- Duración: 3 h y 30 m
- Versión completa
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General
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Narración:
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Historia
Start your journey to thriving and living longer with scientific insights and actionable lifestyle changes. Are you finding it harder to maintain your energy levels as you age? Concerned about chronic health conditions or cognitive decline? Wondering how to sift through overwhelming health information for the best advice? You're not alone. Most adults interested in mastering the aging process share these struggles, but there's a way forward. The comprehensive strategies in "The Longevity Blueprint" offer a clear path to redefining your health and wellness story.
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The Longevity Blueprint
- Unlocking the Secrets to Health and Wellness, Vitality, and Living Longer
- Narrado por: Zachary Locklear
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
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Start your journey to thriving and living longer with scientific insights and actionable lifestyle changes. Are you finding it harder to maintain your energy levels as you age? Concerned about chronic health conditions or cognitive decline?
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Intenta nuevamenteError al dejar de seguir el podcast
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The Two Pillars of Power
- Rein in Your Physical Health and Mental Health to Supercharge Your Life in Less Than 7 Days
- De: BV Healthy Living
- Narrado por: Steve Stansell
- Duración: 3 h y 37 m
- Versión completa
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General
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Narración:
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Historia
A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health. Unfortunately, in today's busy world, achieving a healthy mind and body appears to be a fleeting dream. What you really need is a simple, accessible approach…one that supercharges your two pillars of power, and only takes seven days for you to get started. And that’s what this guide is all about.
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Success & Happiness starts with your Health!
- De John McCann en 02-21-24
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The Two Pillars of Power
- Rein in Your Physical Health and Mental Health to Supercharge Your Life in Less Than 7 Days
- Narrado por: Steve Stansell
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 10-03-23
- Idioma: Inglés
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A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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