Light Personal Development

When adult Levonne Gaddy returns to the rural North Carolina community where she was born and raised to attend her mother's funeral, the director bars her entry to the viewing room, assuming she is white and therefore not related to the “colored” woman in the coffin. A sad, funny, and poignant story of childhood emerges as memories surface of racism and of the dysfunctional family life she left behind. Turmoil during the 1960s' racial integration of southern schools fill her mind, as do the challenges of her first job, at age 11, as the live-in caregiver for an elderly white woman.

Stone Heart is tough and detached; a warrior of spirit, wielding the ability to overcome fear and self-doubt. Stone Heart refuses judgment from others and rejects our self-imposed limitations. Stone Heart is strength. Light Heart is the spiritual aspect of you that brings forth joy, love, and acceptance. Only through the mastery of the mind can one awaken the calm tranquility that Light Heart gifts. Light Heart is love. When you master both Stone Heart and Light Heart, a power rises within you.

This is book helps one to understand how the necessary stages of grief can lead to a happier life. It does that by explaining what grief is, the types of grief and how one may respond to grief culturally. It explains how necessary the stages of grief is to live a happier life once you go through all the stages.

Being Whole is Dr. Cassandra LeClair’s gripping story of achieving healing and wholeness following years of abuse accompanied by heart-rending secrecy and shame. Exquisitely honest - and always breathtakingly authentic and highly relatable - Dr. LeClair’s story is, ultimately, one of hope and redemption. Acknowledging that we all endure periods of stress, trauma, and crisis, Dr. LeClair urges readers to examine, acknowledge, and heal their own broken and fragmented pieces - using their voice in the way that best resonates with them.

No child grows up too quickly. Children who regularly experience trauma are exposed to more than they are capable of processing. As a result, they often present a facade which falsely conveys that they are more secure and mature than they really are. The consequences of such assumptions are potentially harmful to their health, development, and well-being. Just Enough Light is much more than a story chronicling the impact of divorce on a child raised by a parent suffering from mental illness, incapable of providing the necessary material and emotional support for her children.

Each seven-year period of life is marked by distinct experiences, perceptions, and lessons. From growing up in a country foreign to her family to finding strength during a tumultuous and scarring divorce, to finally understanding a greater purpose and independence in spite of cultural norms, Rani Puranik shares lessons of life, love and leadership in 7 Letters to My Daughters, a roadmap crafted to equip not only her daughters but the daughters of the world.

You have a story that matters. Your story is part of your purpose, given to you for a reason and intended to serve a bigger purpose. Your story is a gift, and gifts are meant to be shared.

Doolittle brings a personal voice to what has been a turning point for most women: the #MeToo movement and its aftermath. The world is now increasingly aware of the pervasiveness of rape culture in which powerful men got away with sexual assault and harassment for years, but Doolittle looks beyond specific cases to the big picture. The issue of "consent" figures largely: not only is the public confused about what it means, but an astounding number of legal authorities are too.

Your experience of the outer world is a reflection of your inner reality. Heavy emotions, long-forgotten, are deeply embedded in your subconscious mind. What you choose to believe as resolved and no longer existent may still be present in your reality. Perhaps you realize this. You may even choose to ignore it. In her follow-up to the highly successful You are the Key: 7 Ways to Unlock the Life You Desire, Meera Jhogasundram returns with You Are the Light: 7 Powerful Ways to Illuminate the Darkness Within. Darkness will overwhelm you if you allow it.

If you’re like me, your life hasn’t turned out exactly like you thought it would. Damaged relationships, addictions, missed opportunities, the turbulence of the world, and self-doubt derail our visions. It can be depressing. It’s easy to give up.

Name it, claim it, own it, and deal with it by working to dump it and never denying it. “It” refers to your emotions—and people who fail in life seldom utilize their thoughts to manage their behaviors. Instead, they are driven by their emotions, yet successful people always use thoughts to govern themselves. Observations and origins about validating your thinking skills, testing your values, and putting them in motion are taught and detailed in Surviving Your Feelings.

Are you an abuse survivor looking for guidance on healing from trauma? Would you like to empower yourself with simple, practical, and effective ways to handle the emotional pain, negativities, and impact that the abuse has had on your life? If you’ve been looking for a book that will teach you how to become resilient and develop self-love and self-compassion, then look no further, you’ve found the perfect book!

Why You Should Read This Book In a world often overshadowed by complexity and confusion, the life changing book, "Illuminate The Light Within" serves as a beacon of clarity and inspiration, guiding readers on a transformative journey toward a life of purpose, fulfilment, and inner peace and offers tools for personal growth. This powerful and thought-provoking book unpacks 15 timeless virtues that illuminate the path to becoming the best version of yourself. Each chapter delves deeply into a specific value, offering practical insights, real-life examples, and actionable steps to embody these...

In this third book in the series of It’s All Light: Juicy Science Meets Spirituality Without Religion, the focus this time is on how to manifest, using the Law of Resonance, or what’s commonly called The Law of Attraction.

Charity Majors shares real experiences and insights on what's really going on inside of us—how we dim our light and how we all struggle to find and step into our purpose—even when we already know what it is. She answers questions as to why women feel the need to tear each other down, how to build your tribe, and how to know and grow in the gifts your Creator has given you. You may laugh. You may cry. You will finally feel understood. You will be challenged to own your purpose—unapologetically—so that you can make a meaningful impact in the world and shine bright.

Dive into my colorful stories to hear important lessons from drug dealers, cross cultural prison experiences, strippers, near decapitation, backbreaking, butt-wiping, business building, and slightly crazy adventures in India, Mexico, and West Virginia. Follow my tale as I take you through the lessons of my youth. Based on elements of yoga practice, the Sikh religion and the entrepreneurial spirit, Dharmify is a simple journal technique to enhance your habits, love life, family, community, and wealth any time and anywhere.

Estas en el momento crucial para dejar atrás la vida “que te toco vivir” y empezar a crear una vida llena de abundancia y plenitud. ¿Sientes que estas sobreviviendo en este mundo, dejándote arrastrar por situaciones que limitan tu verdadero potencial? Un gran porcentaje de personas viven la vida luchando por sobrevivir, llenas de tensión y angustia pero sobre todo miedos.

Every situation you encounter in life is "framed". To get the best outcomes and to get unstuck, you may need to look at the situation differently; you may need to "reframe" it. In this book, the author defines reframing as the skillful, intentional creation of alternative perspectives. In it, you will learn 14 essential reframing techniques developed in neurolinguistic programming. You can use these techniques for your own benefit, or to change the way someone else is looking at things.

The Lightbulb Moment is your guide to navigating the complex world of personal growth and resilience. This book compiles profound insights and practical advice from ten seasoned experts across diverse fields of self-help, each sharing their unique strategies for overcoming life’s obstacles and achieving personal excellence. Whether you’re seeking to enhance your mental health, boost your financial situation, or cultivate a robust entrepreneurial spirit, The Lightbulb Moment empowers you with the tools to thrive in every aspect of life.

Restore Your Self introduces the "Breathe in Light" self-healing technique "Bright", which aids one in using their breath, light, and intentions to transform and release the accumulated life history stockpiled within us. This accumulation of unresolved emotions, negative mental states, and outdated beliefs begin to congest us, interfering with the free flow of energy within us.