Lifestyle Change

Lista de productos
    • Practical Tips And Techniques For Managing Symptoms And Improving Mental Health
    • De: Mrinalini Eroolen
    • Narrado por: Virtual Voice
    • Duración: 45 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • This book 'Strategies For Coping With Depression' brings to you the genuine solution to eliminating depression forever. Depression is a common ...

    Precio regular: $7.99

    • Six Lifestyle Changes to Overcome Chronic Illness
    • De: Saray Stancic MD, Dean Ornish MD
    • Narrado por: Lyza Youn
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 02-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects....

    Precio regular: $19.95

    • A Comprehensive Guide to Long-Term Recovery Using Holistic (CBT, EMDR, DBT, Diet, Herbs, Spirit, Mindfulness) Strategies and Personal Stories
    • De: Danielle Pataky
    • Narrado por: Virtual Voice
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 06-05-24
    • Idioma: Inglés
    • sin calificaciones
    • Is your life spiraling out of control because of addiction? Are you exhausted from trying countless recovery techniques that don’t stick? Are you...

    Precio regular: $9.99

    • The 7-Day Carb Cycle Solution
    • De: Chris Powell
    • Narrado por: Chris Powell
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 01-14-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 108 calificaciones
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Precio regular: $17.09

    • Stop Diabetes Before It Takes Your Piece
    • De: Nati Carrillo
    • Narrado por: Virtual Voice
    • Duración: 29 m
    • Fecha de lanzamiento: 06-22-25
    • Idioma: Inglés
    • sin calificaciones
    • Prediabetes: Stop It Before It’s Too Late Prediabetes is the last warning before diabetes. Ignore it, and you risk your health, your energy, your...

    Precio regular: $9.99

    • Challenges for fun, health, and happiness for women
    • De: Evi Thanou
    • Narrado por: Virtual Voice
    • Duración: 1 h y 19 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • 🎉 Turning 50? Let’s make it unforgettable. Your 50s aren’t about slowing down—they’re about showing up, stepping out, and saying yes to ...

    Precio regular: $3.99

    • Three of the best diets known combined to make the perfect lifestyle change -hybrid diet
    • De: LeNard Monroe
    • Narrado por: Virtual Voice
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • This book is devoted to discussing the elements of the perfect diet; a hydrid of the ketogenic, alkaline, and macronutrient diets. A simplified ...

    Precio regular: $10.95

    • A Physician Reveals the #1 Reason Why so Many of Us Are Sick and Tired
    • De: Steven Y. Park MD
    • Narrado por: Adam Lofbomm
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 03-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 44 calificaciones
    • In this groundbreaking audiobook, Dr. Steven Park outlines a simple, rational explanation for what's making you sick and provides guidance for treatment options that address specific health problems....

    Precio regular: $17.19

    • Simple, Science-Backed Lifestyle Changes That Optimize Cognitive Fitness and Reduce Alzheimer's Risk
    • De: Teryn Clarke MD
    • Narrado por: Teryn Clarke
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 09-05-24
    • Idioma: Inglés
    • sin calificaciones
    • In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes.

    Precio regular: $10.13

    • The Slacker's Guide to Lasting Change
    • De: Honeysuckle Papers
    • Narrado por: Virtual Voice
    • Duración: 53 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Ever tried to build a habit and ended up face-down on the couch by day three? Let's be honest: creating good habits is like assembling furniture ...

    Precio regular: $3.99

    • Strategies for Creating Health Habits.
    • De: Kyokusiima Diana
    • Narrado por: Virtual Voice
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 04-18-24
    • Idioma: Inglés
    • sin calificaciones
    • Do you want to improve your self by quitting that deadly habit and learn a new one that can improve your lifestyle and health? Here is a eBook to ...

    Precio regular: $5.00

    • De: Steven Doornbos
    • Narrado por: Virtual Voice
    • Duración: 2 h y 15 m
    • Fecha de lanzamiento: 06-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Understanding the Downwind Society: Navigating a World of Easy Routes In today's fast-paced world, we often find ourselves drawn towards the path ...

    Precio regular: $12.99

  • Precio regular: $14.99

    • The Only Book You Need to Understand, Love & Praise Your Changing Body, Mind & Emotions (For Preteen Girls)
    • De: Thriving Minds
    • Narrado por: Tyla Shandro
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 07-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Say goodbye to the anxiety and stress of navigating puberty as a parent, even if it's been a topic you've been dreading!

    Precio regular: $14.95

    • Declutter Your Mind with over 7 Highly Effective Atomic Mindset Tricks & Start Mastering Difficult Tasks with Mini Success Lifestyle Changes
    • De: Werner Brendon Marcus
    • Narrado por: Alec Jeffery
    • Duración: 10 h y 18 m
    • Fecha de lanzamiento: 04-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 163 calificaciones
    • Every human being has the same number of hours each day, no more no less. Yet, you’re surrounded by people who accomplish more in one day than you have in one week....

    Precio regular: $24.95

    • Learning, Loving, and Enjoying Your Body
    • De: Laci Green
    • Narrado por: Laci Green
    • Duración: 13 h y 6 m
    • Fecha de lanzamiento: 09-25-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • This groundbreaking book from sex educator and YouTube phenomenon Laci Green has everything you’ve ever wanted to know about sex, sexuality, pleasure, and your body....

    Precio regular: $26.99

    • How Plant-Based Diets Shape Your Health and the Climate
    • De: Myles Young
    • Narrado por: Davin Jimenez
    • Duración: 2 h y 23 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • They say ignorance is bliss, but is it really? Just because you’re unaware of the impact something has doesn’t mean there isn’t one. My goal with this book isn’t to convince anyone to go plant-based or to push a specific agenda.

    Precio regular: $6.95

    • Tailored Solutions for Lasting Results and a Healthier You
    • De: Robert Snow
    • Narrado por: Virtual Voice
    • Duración: 4 h y 45 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the secret to lasting weight loss and a healthier you, even if nothing else has worked before! Are you struggling to lose weight and feel ...

    Precio regular: $3.99

    • Why Individual Climate Action Matters More Than Ever
    • De: Lloyd Alter
    • Narrado por: Cherlandra Estrada
    • Duración: 5 h y 19 m
    • Fecha de lanzamiento: 12-21-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Grounded in meticulous research and yet accessible to all, Living the 1.5 Degree Lifestyle is a journey toward a life of quality over quantity and sufficiency over efficiency as we race to save our only home from catastrophic heating....

    Precio regular: $23.39

    • Lifestyle Changes to Control Dry Eye - Version 2
    • De: Dr. Travis Zigler, Dr. Jenna Zigler
    • Narrado por: Dr. Travis Zigler, Dr. Jenna Zigler
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 07-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Dry eye disease can affect your quality of life in many ways. This book will teach you how to get your life back! Stop hopping from one treatment to the next, and find out how to naturally treat your dry eye without medications....

    Precio regular: $14.95