Life Crisis

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.

Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."

Thirty-nine was a fantastic year. I was married to the man I loved. I had a body that worked without creaking. My grandma, who raised me, was still healthy, and life was pretty damned good. But as they say, all good things come to an end. One year later, I’m a widow. My joints are starting to ache. Gram is in the nursing home, and dead people think my home is some kind of supernatural bed-and-breakfast. Gluing body parts onto semi-transparent people has become a side job - deceased people I’m not even sure are actually there.

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science. As a Potawatomi woman, she learned from elders, family, and history that the Potawatomi, as well as a majority of other cultures indigenous to this land, consider plants and animals to be our oldest teachers.

Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.

Here is the novel that will be forever considered a triumph of the imagination. Set on the desert planet Arrakis, Dune is the story of the boy Paul Atreides, who would become the mysterious man known as Maud'dib. He would avenge the traitorous plot against his noble family and would bring to fruition humankind's most ancient and unattainable dream.

The enemy is closing in, and all that stands in the way of the total annihilation of Kingley's pack is Austin and Jessie.

Since its first publication in 1960, Maltz's landmark best seller has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz's message even more relevant for the contemporary audience.

THIRTY-LIFE CRISIS Lisa Schwartz's stories and musings are all about watching her friends adult like pros, while she tries to understand why she doesn't want or can't seem to find all the things they have for herself. Like a big sister who's already seen it all, Lisa will take listeners through her own life experiences to say that one thing we all need to hear: You are so not alone.

The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired approaches of finding purpose, or using reinvention to discover a path of fulfillment after sixty.

A new PWF adventure series from Heloise Hull, the author of Making Midlife Magic. For those who like their rosé chilled and their demons hot! The last time the police knocked on my door, I lost my husband. Now they’re back, and this time, it’s about my mother. She’s fine, for now, but her mind is failing her fast and her body isn’t far behind. As usual, she refuses my help, so I reluctantly agree to visit her homeland one last time, a tiny village in Southern France. The healing waters of Lourdes are world-renown, and that's before I’ve infused them with my own magic. I’ve ...

Do you ever feel like you don't have the credit secrets you need to succeed in today's economy? If so, look no further than this comprehensive guide to credit secrets. Whether you're looking to build your credit from scratch or simply want to improve your existing credit score, this book has all the information you need. With tips and tricks on everything from credit reporting to credit cards, you'll be on your way to credit success in no time. So what are you waiting for? Start reading today and start building your credit! DOWNLOAD:Credit Secrets: The Best Tricks And Secrets To Repair Your...

On a sunny morning in May 1939, a phalanx of 867 women - housewives, doctors, opera singers, politicians, prostitutes - was marched through the woods 50 miles north of Berlin, driven on past a shining lake, then herded in through giant gates. Whipping and kicking them were scores of German women guards. Their destination was Ravensbrück, a concentration camp designed specifically for women by Heinrich Himmler, prime architect of the Holocaust.

Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not alone. Many people go through a midlife crisis, and it can be a challenging and confusing time. But there is hope. With the 30 Days to Overcome a Midlife Crisis mindfulness workbook, you'll learn how to find clarity and purpose in your life. Through daily exercises and practices, you'll explore your thoughts and feelings, identify patterns and habits that hold you back, and develop a greater sense of self-awareness and acceptance. You'll learn how ...

The breathtaking memoir by a member of "Nicky's family", a group of 669 Czechoslovakian children who escaped the Holocaust through Sir Nicholas Winton's Kindertransport project. My Train to Freedom relates the trials and achievements of award-winning humanitarian and former Episcopal priest Ivan Backer.

Herman Lenz immigrated from Germany in 1880 and started a dairy farm in central Wisconsin. He raised a family with four children on ten cows. His oldest son, Charles, took over the farm, doubled the herd, and, over 35 years, raised his family of three boys. His youngest, John, expanded the barn and tripled the herd while raising a family of eight boys. After 110 years, his son, Doug, number seven in the family, became the fourth-generation farmer. Within ten years, the Lenz Dairy Farm can no longer support a family. Between 1990 and 2006, Wisconsin lost 14,000 dairy farms. It's time they ...

Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid. Iodized salt - supposedly a solution to iodine deficiency - is actually a nutritional scam that provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions.

In a world defined by social media notifications, instant messaging, and 24/7 digital access, more and more people are facing unprecedented levels of anxiety, stress, and burnout. The Mental Health Crisis in the Digital Age presents a comprehensive roadmap for understanding why these pressures have emerged, and how to address them without forsaking the conveniences of modern technology. Drawing on current research in psychology, neuroscience, and organizational behavior, this book illuminates how constant connectivity can reshape our emotional well-being, blur the line between work and ...

Do you ever wonder how you woke up one day with all the responsibilities of a grown-up who secretly enjoys buying groceries in bulk, can no longer recognize the tween celebrities on the magazines at checkout, but is still surprised when a Starbucks barista calls you “ma’am” - because your inside self is frozen in time to about 20 years ago? So does Lisa-Jo Baker.