Kids Emotions

Are you constantly juggling the demands of work, home, and family life? Do you find yourself running on empty, always putting your children's needs first and forgetting to care for yourself? Mindfulness and Self-Care for Busy Parents is here to help you break free from the cycle of exhaustion and overwhelm.

Many kids have trouble falling asleep at night. Their heads are filled with experiences and impressions of the day that keep circulating, not only preventing them from falling asleep, but also from getting a good night's sleep without interruptions. The child's little soul is bogged down by thoughts and emotions linked to these thoughts, literally "weighing it down" with worries, problems and fears. These meditative bedtime stories give kids the opportunity to playfully explore the way emotions feel in the body.

Kids can use these three mindfulness activities to manage their bodies, breath, and emotions. With Breathe Like a Bear, kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation. With Bunny Breaths, kids learn how to replenish their energy with quick, focused breaths - no matter how blah they feel. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds - no matter how messy life becomes.

Your girl already knows a lot about caring for her body. She eats her veggies, tries to get enough exercise and sleep, and uses soap when she needs to. But does she know that a little care and keeping are great for her mind and spirit, too? This audiobook is full of expert know-how and fun ideas to help her bounce back from any setback, focus on what matters, and tune out the rest. She’ll learn to find calm inside, connect better with friends and family, truly enjoy the world around her—and be the happy girl she’s meant to be.

Teach your kids how to understand their emotions and communicate in a healthy and productive way with this guide to growth from Mallika Chopra, the daughter of Deepak Chopra. Just Be You will help kids become focused on growth mindset by self-reflection, setting intentions for their lives, and being of service to themselves, their families, and the global community.

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So, when it comes to anger management, are you demonstrating model behavior? If the answer is "no", you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.

In The Bravest Kid, Jack hurts his ankle and he tries really hard not to cry. He's not a baby! Surely he can be braver than that?

In The Bravest Kid, Jack hurts his ankle and he tries really hard not to cry. He's not a baby! Surely he can be braver than that?

A Modern Parent’s Guide to Health, Confidence, and Compassionate Change Is your teen or pre-teen struggling with weight, self-esteem, or body image? You’re not alone — and neither are they. In this newly updated and expanded guide, Dr. Richard L. Travis takes a fresh, inclusive, and deeply human approach to one of the most pressing issues facing today’s youth: how to build real health in a world obsessed with appearances. Gone are the days of calorie counting and shame-based advice. This book is about connection over control, nourishment over numbers, and helping your child build ...

Join Sunny, a cloud, on a captivating journey to learn the magical art of smiling in The Happy Cloud Adventure. This enchanting children's book, filled with joy and life lessons, is perfect for teaching young listeners about the power of positivity and finding happiness within themselves.

Embark on a delightful adventure with "Positive Affirmations for Kids Vol 1," designed to become a part of your child’s healthy bedtime routine. The relaxing background music helps your child drift away quickly into a peaceful and restful night of sleep. Using phrases such as "I am kind," and "I am loved," your child will begin to transform his or her world with the sparkling positivity. Awakening each morning feeling refreshed and ready to take on the day’s new challenges you will notice a difference in your child right away!

With the help of his brother, Nao, Tommy will learn the effects of lying and how it impacts the feelings of others. Even when he thinks it’s just a joke.

Having a pet dragon is very fun! He can sit, roll over, and play. He can light candles on a birthday cake, light a campfire, and so many other cool things.... But what if your dragon does not care about other people’s feelings? What if he does and says things to others that he will regret? What should you do? You teach him empathy! You show him how to be considerate, to understand how others feel, to put himself in others' shoes, and to get along! How do you do that? Get this audiobook and learn how!

Nearly everyone thinks their own family is “nutty" or at least has one or two nuts. With stories of wacky yet lovable relatives, funny foibles, and holiday meltdowns, Chicken Soup for the Soul: Family Matters is often hilarious and occasionally poignant.

Talking about feelings doesn’t have to be hard! How to Talk About Your Feelings is a fun, easy-to-understand guide for kids and teens, ages 4 to 18, that helps them understand and share their emotions in positive, healthy ways. Whether it’s happiness, sadness, anger, or worry, this book is packed with practical tools and creative activities to make expressing emotions easier.

INTERNATIONAL BEST SELLER AUTHOR Forming Happy and Intelligent Young People Are you ready to rethink education? “Brilliant Parents – Fascinating Teachers” by Augusto Cury, PhD, offers a new approach to parenting and teaching that is essential in today's fast-paced world. This book is not just a guide—it’s a call for change. A Crisis in Education: The Urgent Need for Change In modern society, raising happy, independent children has become increasingly difficult. We live in a world where parents and children hide their emotions, and teachers stick to conventional methods, limiting ...

We all want to be good parents, but our pasts hold us back. We all feel like we're failing at parenting. In Grow Up, personal development guru Gary John Bishop shows us how to let go of what came before and start taking action. Gary argues we're never going to measure up to the perfect parent model - this book will equip you to think about how you show up in the world to nurture your children in the present. No more tips and tricks, Grow Up will help you take charge of the direction of your life and show your kids how to follow theirs.

Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, lit a campfire, or do so many other cool things.... Having a pet dragon is the greatest thing you can ever dream of.... Until he has a little sister...that’s when things will turn upside down! One dragon living in your house is tough, but now there are two! Your dragon doesn’t like his little sister. Not even one tiny bit.... He doesn’t want to share his toys. He’d taunt and tease his little sister. He’d be jealous and afraid that you love the little sister more.

Emotional intelligence is crucial to succeeding in the modern world. In an economy based almost entirely on services, you need to be able to key in quickly and efficiently to the emotional states or needs of those around you. This is necessary in order to understand how to best serve not only yourself but the other person, as well.

Frank and Sunny’s humans are bringing home their nibling for a visit. But what exactly is a “nibling”? Frank says it’s a small bite of something, and Sunny thinks that sounds delicious. But then there is a knock on their door, and this nibling is a far cry from what they expected! Nelly has strong ideas about how to play and what constitutes fun, including a nauseating basket ride around the house and a mandatory play wedding—with costumes!—between Frank and Captain Keith, the parrot.