Improve Motivation

Six little hormones pretty much determine your mood at every moment of your life. If one is out of balance, it can not only cause you to be depressed, it could also cause mayhem for the rest of your health. Learn what you can do about it.

In Upgrade Yourself, you'll learn simple habits and strategies to transform your mindset and change your life for the better. You'll be introduced to the core of what you need to know to become the best version of yourself - nothing less! By the time you reach the end of Upgrade Yourself, you'll have a stronger mindset, you'll develop better habits, you'll have more discipline and a more exciting vision, and you'll be able to design a better life for yourself.

Introducing the Positive Affirmations Journal for Black Teen Boys: 3 Simple Steps to Effectively Use Affirmations to Improve Your Self-Esteem, Motivation, and Confidence, a groundbreaking tool designed to help young men build their self-esteem, inspiration, and confidence. The affirmations are not only inspiring and empowering but also a reminder of the unique qualities and strengths that black boys possess. This book is a valuable resource that can be used by parents, teachers, and counselors to encourage and uplift young black boys.

You are the one you’ve been waiting for – guide yourself onto the best path in life by becoming your own personal leader. Life in the 21st century summons new kinds of challenges. In today’s reality we are expected to excel, required to have it all, sometimes at the price of our peace of mind. But we have our own needs as well – mental, spiritual, physical, intellectual, and many more – which demand our attention. In the end, our happiness depends on ourselves alone, which is why we must learn to take responsibility for our wellbeing. The Personal Leader will give you the ...

Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?...you can utilize principles of neuroplasticity to improve cognitive flexibility, eliminate depression, and so much more without experiencing any negative side effects and without spending a lot of money!

Use These Powerful Techniques To Stop Wasting Your Time And Be More Productive This book contains proven steps and strategies and is a simple guide on how to cure laziness, set goals, improve discipline, control your habits, and end procrastinating. Procrastination is quite a menace primarily because it makes you squander time and disregard its importance. That said, the dilemma is that procrastination is something that comes easily to many of us. And it is a problem that does interfere with our routine chores, performance, and productivity. Studies show that about 25% to 75% of college ...

Naturally increase your memory and focus and retain details easier with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion.

No matter what your business niche is, there’s one thing to work on if you want to see success… and that’s your mindset. Entrepreneurial success isn’t about what you do… It’s about how you think. You need the psychological know-how to rewire your brain and develop the skills you need to make a success of any business venture you put your mind to… and you need a collection of effective strategies to make sure you don’t lose sight of the prize or burn out in the process.

This paper is designed to improve your chances of attaining better grades.

Are you ready to embark on a transformative journey of self-improvement? Look no further than "100 Best Quotes About Improving Yourself," an empowering compilation that will ignite your motivation, challenge your perspectives, and inspire positive change. In this carefully curated collection, you'll discover a treasure trove of wisdom from renowned authors, thinkers, and leaders who have left an indelible mark on the realm of personal growth. Each quote has been handpicked to provide insights, guidance, and encouragement on your path to becoming the best version of yourself. Whether you're ...

We all have our moments of self-doubt and uncertainty about our place in society, but if you have a reasonable amount of self-worth, you'd probably get over it in a few minutes. But you don't, which is why you're reading this. You want to understand why you suffer from crippling self-doubt and what you can do to not only find a remedy for this problem, but get rid of it. Forever. In this practical guide to rock-solid self-confidence and unshakeable self-esteem, you'll be handed all the tools you need to become an individual who's perfectly capable of handling social situations.

Modern life means we all have a long list of to-dos that greatly outweigh the time we have to accomplish them. In How to Journal For Mental Health, learn how to use your journal as a mental health tracker journal to identify and isolate what’s holding you back. Find solutions as you take time for self reflection and depression journal strategies.

After Dr. Covey passed away on July 16, 2012, there was an outpouring of emotion for the loss of one of the world's great thinkers on success and leadership. His insightful, straightforward advice has given guidance to millions of people from all walks of life, demonstrating how each of us can control our own destiny. Among his many best-selling books are The 7 Habits of Highly Effective People, The 8th Habit, Principle-Centered Leadership, and First Things First, all of which left a legacy unmatched in its motivational thrust.

Do you feel demoralized? Are you worried and anxious? Are you tired of feeling insecure? How much longer will you hide your true worth? DON'T GIVE UP! Discover a new and effective method to boost your self-esteem. Turn the page, and I’ll help you start a new life. In this manual, Robert Ledward shares a revolutionary approach that has been successful worldwide with many people who have shown a lack of self-esteem and who suffer from social anxiety. After a careful analysis of the dynamics and components that form the basis of our trust level, Ledward proposes a 5-week guided tour that ...

Frustrated with other diets that have you feeling hungry all the time? Right now you could be eating mouth-watering meals while you get healthier and lose weight at the same time! Do you want a simple and sustainable way to lose weight AND lower blood pressure without gimmicks and starvation diets? This book is a follow up to my first one entitled: "DASH Diet for Weight Loss: A Proven Solution to Lose Weight, Improve Your Health Simply and Easily" Read what one reader had to say: "I've been struggling with hypertension for years now so the dash diet is not new to me. It's hard to keep up ...

Lethal Leadership is a collection of three books which will help you improve your leadership skills so you can better interact with people and create significant changes in your external environment. The world needs more leaders, and this collection will help you tackle the subject of persuasion and power from multiple angles. This bundle includes The Modern-Day Polymath, The Art and Science of Storytelling, and Street Smarts. The field of leadership is constantly changing; the upcoming leader should be dynamic and capable of adapting to the environment.

"Hiking You" offers a unique perspective on personal transformation, using the metaphor of hiking to explore key principles for growth and self-discovery. Each chapter focuses on a specific "law" of hiking, such as "Leave No Trace" and "Uphill Right of Way," and translates it into a valuable lesson for life. Through engaging anecdotes, practical exercises ("Pathfinding Exercises"), and inspiring quotes, "Hiking You" provides a roadmap for navigating life's challenges with greater awareness, resilience, and connection. Are you ready to take your personal growth journey to new heights? "...

In "10 Words to Change Your Life," A.J. Reese serves up a smorgasbord of linguistic life-hacks, blending wit, wisdom, and an unhealthy obsession with dad jokes. From gratitude to action, each word is a power-packed capsule of personal growth, guaranteed to transform you into the best version of yourself – or at least a version that's marginally less likely to lose socks in the laundry. Warning: Side effects may include uncontrollable laughter, sudden bursts of self-improvement, and an irresistible urge to high-five strangers.

Does life ever feel like too much—like you’re constantly getting knocked down by the trials thrown at you? Are you looking for simple ways to use the hurdles in your path to transform your life? Turning Life Into Lemonade is an inspiring tale of tragedy and triumph along the winding, and often rocky, path of life—amidst many challenges and setbacks. It follows the journey of someone who, in ten years’ time, goes through eight surgeries, being diagnosed with four rare chronic health conditions—one of them life-threatening—and the lessons learned along the way to persevere ...