Higher Life

Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease - whether it’s a loved one or themselves.

We are back in Rilton Castle for the eighth story in the series, There is trouble blowing in the wind. Is it the answer or smoke from another holiday cottage, burnt to the ground by an arsonist? Maybe it is the aroma of Moonshadow Grey’s cooking, or the scent from one of her ready-rolled joints? Perhaps it is the noise from the huge loud speakers in the flat next door to Mrs Julia Fothergill, who is suffering from an outbreak of cuckoos. It’s July in Dorset and the peaceful summer is about to be disturbed by violence and mayhem, yet again. The twins are off from school, Mike is drawing ...

Being fake engaged to the guy you’re in love with is never a good idea. Life as a Royal is always chaotic. I’m the heroine. I save people. So when I suddenly become the damsel, I don’t know how to deal with it. My team goes into hiding with our rivals. We just have to keep a low profile and stay hidden. It sounds easy enough. But when is it ever easy to be a Spy School agent? And the very large engagement ring on my finger? It’s just for show. At least, I think it is. The High Life is book 4 in the Spy Academy: The Royals Series. This is a complete, full length, 80k+ word novel. It ...

Transform your life with Melatonin, the body"s driver of your deepest Life Force. Uncover the newest breakthroughs in research on Melatonin as a health technology to maximize your energy and strength, prevent disease, and extend your health span. Dr John Lieurance is a Chiropractic Neurologist and Naturopathic Physician. This is a comprehensive book discussing the benefits of melatonin far beyond sleep. We take a deep dive into how melatonin is beneficial for a variety of diseases due to its key mechanism within each of your cell/mitochondria. Melatonin is beneficial for diseases such as ...

Diagnosed with pathological demand avoidance (PDA) in his teenage years, Harry Thompson looks back with wit and humour at the ups and downs of family and romantic relationships, school, work and mental health, as well as his teenage struggle with drugs and alcohol. By embracing neurodiversity and emphasising that autistic people are not flawed human beings, Thompson demonstrates that some merely need to take the 'scenic route' in order to flourish and reach their full potential.

The High Life: Communication with the Holy Spirit God speaks to Christians in various ways. Prophets were the primary people God spoke to in the Old covenant. In the new covenat, there are prophets but all Christians have the Holy Spirit dwelling on the inside of them. God speaks to us through scripture primarily but can also give us dreams or visions. My book explores the ways God speaks to us and how to be sure it is God that is speaking. Chapters include the following: Chapter 1 Communication with God Chapter 2 Conversations with God Chapter 3 Communion with God Chapter 4 Ways God Speaks...

The irascible A. J. Fikry, owner of Island Books - the only bookstore on Alice Island - has already lost his wife. Now his most prized possession, a rare book, has been stolen from right under his nose in the most embarrassing of circumstances. The store itself, it seems, will be next to go. One night upon closing, he discovers a toddler in his children’s section with a note from her mother pinned to her Elmo doll: I want Maya to grow up in a place with books and among people who care about such kinds of things. I love her very much, but I can no longer take care of her.

New York Times reporter John Branch's riveting, humane pieces about ordinary people doing extraordinary things at the edges of the sporting world have won nearly every major journalism prize. Sidecountry gathers the best of Branch's work, featuring 20 of his favorites from the more than 2,000 pieces he has published in the paper.

Thrilling short stories featuring fan favorite characters from the beloved High Republic series each written by a New York Times bestselling author.

Neurochemicals affect just about everything in our bodies. David J. P. Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within.

Los Angeles, 1920s: Socialite Mirielle West's days are crowded with shopping, luncheons, and prepping for the myriad glittering parties she attends with her actor husband, Charlie. She's been too busy to even notice the small patch of pale skin on the back of her hand. Other than an occasional overindulgence in gin and champagne, which helps to numb the pain of recent tragedy, Mirielle is the picture of health. But her doctor insists on more tests, and Mirielle reluctantly agrees. The diagnosis - leprosy - is devastating and unthinkable.

Darling, if you’ve ever wondered how the most poised and powerful women navigate life with grace, charm, and an air of effortless elegance, then this is the book you’ve been waiting for. The art of detachment is your ultimate secret weapon—not just to surviving life’s chaos, but to thriving in it, radiating confidence, and commanding the kind of respect that others only dream of. This isn’t just another self-help guide; it’s your invitation to level up in every aspect of your life—relationships, ambition, and personal growth—while keeping your heels high and your standards ...

Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin and Testosterone - these are the six substances that internationally acclaimed Swedish public speaker and coach David JP Phillips will guide you through to understand just how our chemistry can affect us and how we can take control and affect it. In this simple and accessible guide, learn how to harness the immense power of your mind to its fullest potential and optimize your body's chemical factory to achieve lasting transformation. This book will lead you to the future you desire and is for everyone who wants to feel high on life for real.

Filled with expert advice and real-life anecdotes, 5 Types of People Who Can Ruin Your Life is an essential guide to helping you escape negative relationships, build healthy connections, and safeguard your reputation and personal life in the process. And if you have a high-conflict personality, this book will help you help yourself.

This book essentially launched the memoir craze that has been going strong ever since. The story is pretty grim: teen-aged Wolff moves with his divorced mother from Florida to Utah to Washington State to escape her violent boyfriend. When she remarries, Wolff finds himself in a bitter battle of wills with his abusive stepfather, a contest in which the two prove to be more evenly matched than might have been supposed.

In just seven years---from 1950 through 1956---Grace Kelly embarked on a whirlwind career that included roles in 11 movies. From the principled Amy Fowler Kane in High Noon to the thrill-seeking Frances Stevens of To Catch a Thief, Grace established herself as one of Hollywood's most talented actresses and iconic beauties.

Robert Harland ended his career as a British spy in an Austrian hospital, after being tortured and beaten by Czech security agents in the last days of the communist regime. He was young enough then to find a new life with the Red Cross and then with the UN.

A down-on-her-luck waitress at a posh New Jersey country club, Kim Valva couldn’t be living a more different life from the carefree socialites she serves. Her live-in boyfriend recently cheated on her, her social life is in shambles, and her dog needs a life-saving surgery that she can’t afford. Then her luck seems to change when a mysterious figure identifying themself only as The Stranger contacts her with an offer she can’t refuse: Put a pill in the new member’s drink and, when he dies, she’ll have enough money to fix her dog and her life.

At last, Mitford's rector and lifelong bachelor Father Tim has married his talented and vivacious neighbor Cynthia. Now, of course, they must face love's challenges: new sleeping arrangements for Father Tim's sofa-sized dog, Cynthia's urge to decorate the rectory Italian-villa-style, and the growing pains of the thrown-away boy who's become like a son to the rector.