Healthy Weight
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Weight Loss Solutions for Women Over 50
- Tailored Solutions for Lasting Results and a Healthier You
- De: Robert Snow
- Narrado por: Virtual Voice
- Duración: 4 h y 45 m
- Versión completa
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Discover the secret to lasting weight loss and a healthier you, even if nothing else has worked before! Are you struggling to lose weight and feel vibrant after 50 despite your best efforts? Do you find that the usual advice doesn't apply to your unique needs? Are you ready to finally unlock solutions tailored just for you? If you answered "yes" to any of these questions, you're in the right place. Women over 50 face challenges like hormonal imbalances, slower metabolism, and the stress of daily life—all of which can derail your weight loss efforts. But what if you could harness simple, ...
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Weight Loss Solutions for Women Over 50
- Tailored Solutions for Lasting Results and a Healthier You
- Narrado por: Virtual Voice
- Duración: 4 h y 45 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Discover the secret to lasting weight loss and a healthier you, even if nothing else has worked before! Are you struggling to lose weight and feel ...
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The FastDiet
- Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
- De: Dr. Michael Mosley, Mimi Spencer
- Narrado por: Dr. Michael Mosley, Mimi Spencer
- Duración: 3 h y 51 m
- Versión completa
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Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week - 500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.
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Worked for me
- De Diogenes of Sinope en 07-31-13
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The FastDiet
- Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
- Narrado por: Dr. Michael Mosley, Mimi Spencer
- Serie: The Fast 800 Series
- Duración: 3 h y 51 m
- Fecha de lanzamiento: 04-30-13
- Idioma: Inglés
- The official US edition of the international best seller - containing US measurements and a month's worth of meals....
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- De: Jon Gabriel
- Narrado por: Jon Gabriel
- Duración: 4 h y 27 m
- Versión completa
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In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise - rather it changed his biochemistry and neural pathways. In turn this helped lower stress and its associated inflammatory chemicals in his body, allowing him to lose weight easily and naturally.
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Good Audiobook But Not Complete
- De Ron en 05-24-16
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Narrado por: Jon Gabriel
- Duración: 4 h y 27 m
- Fecha de lanzamiento: 02-26-16
- Idioma: Inglés
- Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....
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The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- De: Kulreet Chaudhary
- Narrado por: Kulreet Chaudhary
- Duración: 8 h y 40 m
- Versión completa
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Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle.
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Fascinating Listen
- De Lady en 01-30-16
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The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- Narrado por: Kulreet Chaudhary
- Duración: 8 h y 40 m
- Fecha de lanzamiento: 01-05-16
- Idioma: Inglés
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Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut...
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Yoga for Weight Loss
- De: Loren Fishman MD, Carol Ardman
- Narrado por: Romy Nordlinger
- Duración: 4 h y 39 m
- Versión completa
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More than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In Yoga for Weight Loss, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....
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Yoga for Weight Loss
- Narrado por: Romy Nordlinger
- Duración: 4 h y 39 m
- Fecha de lanzamiento: 02-09-21
- Idioma: Inglés
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Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....
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Powerful Affirmations for Weight Loss
- The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success
- De: Ella Renée
- Narrado por: Aracelis Gotay
- Duración: 1 h y 21 m
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Are you tired of struggling with your weight and feeling defeated? Do you want to finally achieve your ideal body weight and feel confident and healthy? Then this book is for you! Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals. With daily affirmations and practical exercises, you will learn how to reprogram your mind and attract the body you desire. Say goodbye to fad diets and hello to lasting weight loss success with the help of this transformative book.
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Out of this world!
- De José Sánchez Macott & Irenne Rodriguez en 09-25-23
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Powerful Affirmations for Weight Loss
- The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success
- Narrado por: Aracelis Gotay
- Duración: 1 h y 21 m
- Fecha de lanzamiento: 08-22-23
- Idioma: Inglés
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Are you tired of struggling with your weight and feeling defeated? Do you want to finally achieve your ideal body weight and feel confident and healthy? Then this book is for you! Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals.
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The Mediterranean Diet Weight Loss Solution
- Instantly Burn More Fat and Boost Your Health with Intermittent Fasting and the Keto Diet
- De: E. A. Rios
- Narrado por: William Bahl
- Duración: 5 h y 59 m
- Versión completa
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Be inspired and get ready to transform your life with the Mediterranean diet, intermittent fasting, and the keto diet. This extraordinary audiobook reveals the number one strategy for burning fat quickly and easily while eating delicious foods; the secret to eating only two meals a day without dieting or feeling hungry; 50 powerful foods that double your energy levels, increase your lifespan, and help you to look and feel younger; and much more.
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terrible
- De Amazon Customer en 06-09-22
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The Mediterranean Diet Weight Loss Solution
- Instantly Burn More Fat and Boost Your Health with Intermittent Fasting and the Keto Diet
- Narrado por: William Bahl
- Duración: 5 h y 59 m
- Fecha de lanzamiento: 11-25-20
- Idioma: Inglés
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Be inspired and get ready to transform your life with the Mediterranean diet, intermittent fasting, and the keto diet. This extraordinary audiobook reveals the number one strategy for burning fat quickly and easily while eating delicious foods, and much more....
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The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga
- Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
- De: Susan Miller
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 18 m
- Versión completa
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How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide. The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga teaches you everything you need to know, from what to wear to your first yoga class, to how to use yoga to lose weight, and even some basic yoga routines to get you started.
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The Ultimate Beginner's Guide to Losing Weight
- De Kai Lambert en 04-07-20
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The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga
- Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 18 m
- Fecha de lanzamiento: 03-06-20
- Idioma: Inglés
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How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....
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Ketocontinuum: Consistently Keto Diet for Life
- De: Annette Bosworth MD
- Narrado por: Annette Bosworth MD
- Duración: 12 h y 48 m
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Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA. Ketocontinuum walks the listener through Dr. Bosworth's revolutionary protocol she practices at her medical clinic. Ketocontinuum combines the latest developments in brain research, sleep, and keto-chemistry's impact on health.
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Confession of a Pastor
- De Mueller.Jason en 02-26-21
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Ketocontinuum: Consistently Keto Diet for Life
- Narrado por: Annette Bosworth MD
- Duración: 12 h y 48 m
- Fecha de lanzamiento: 02-10-21
- Idioma: Inglés
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Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....
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Lose 16 Pounds in 12-Days on a Smoothie Cleanse Diet
- Rapidly Lose Weight, Fight Cancerous Diseases, and Look Younger Whilst Drinking a Delicious Green Smoothie
- De: Stephanie Quiñones
- Narrado por: Tyla Shandro
- Duración: 1 h y 19 m
- Versión completa
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On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe audiobook. Your body will naturally lose weight, have a surge of energy, your immune system strengthen, and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie.
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A healthy and effective way
- De sifyou en 08-15-21
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Lose 16 Pounds in 12-Days on a Smoothie Cleanse Diet
- Rapidly Lose Weight, Fight Cancerous Diseases, and Look Younger Whilst Drinking a Delicious Green Smoothie
- Narrado por: Tyla Shandro
- Duración: 1 h y 19 m
- Fecha de lanzamiento: 08-11-21
- Idioma: Inglés
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On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking....
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Diet, Drugs and Dopamine
- The new science of achieving a healthy weight
- De: David A. Kessler MD
- Narrado por: David A. Kessler MD
- Duración: 11 h y 57 m
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For decades, the medical establishment has been giving us the wrong advice on what to eat; and when we put on weight we are made to feel it's our own fault. In Diet, Drugs and Dopamine, Dr. David A. Kessler, a leading medic and former head of the US Food and Drug Administration, sets the record straight, sharing new evidence that obesity is not just a disease of the body, but also one of the brain. Drawing on cutting-edge research on the many factors that influence weight - from neuroscience to nutrition - Kessler presents a new way forward.
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Diet, Drugs and Dopamine
- The new science of achieving a healthy weight
- Narrado por: David A. Kessler MD
- Duración: 11 h y 57 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
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For decades, the medical establishment has been giving us the wrong advice on what to eat; and when we put on weight we are made to feel it's our own fault. In Diet, Drugs and Dopamine, Dr. David A. Kessler sets the record straight.
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Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- De: David Perlmutter MD
- Narrado por: Peter Ganim
- Duración: 9 h y 12 m
- Versión completa
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What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection.
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Interesting Information
- De All for Him en 05-07-22
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Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- Narrado por: Peter Ganim
- Duración: 9 h y 12 m
- Fecha de lanzamiento: 02-15-22
- Idioma: Inglés
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What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels....
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Precio regular: $21.83
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The Ultimate Guide to Juicing for Weight Loss & Detox
- De: Neo Monefa
- Narrado por: Richard D. Hurd
- Duración: 3 h y 32 m
- Versión completa
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You're going to discover the best kept secrets to losing weight and feeling great. The best part is how incredibly easy it will be. There are no long grueling exercise plans to take part in, no complicated fad diet plans to follow - only deliciously simple juicing recipes! You'll be amazed at how easily the weight just seems to fall off, all while drinking delicious juices that taste more like a treat than the nutritional powerhouses they are.
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This is a valuable book
- De Cameron en 05-20-23
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The Ultimate Guide to Juicing for Weight Loss & Detox
- Narrado por: Richard D. Hurd
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 12-04-15
- Idioma: Inglés
- There are no long grueling exercise plans to take part in, no complicated fad diet plans to follow - only deliciously simple juicing recipes!...
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The Microbiome Diet
- Heal Your Gut and Start to Lose Weight with a Healthy Plan
- De: Victoria Bowley
- Narrado por: Virtual Voice
- Duración: 3 h y 47 m
- Versión completa
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Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? This can be caused by Problem in the gut. Yes! For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; our gut is at the core of who we are. The microbiome—the collective name for the trillions of bacteria that live in our gut—is today’s hottest medical news topic. With quirky charm, functional medicine and intestinal heath Expert, Victoria Bowley, in her book “THE MICROBIOME DIET” offers ...
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The Microbiome Diet
- Heal Your Gut and Start to Lose Weight with a Healthy Plan
- Narrado por: Virtual Voice
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? This can be caused by ...
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Violet’s Weight Loss Handbook
- How to Lose 2 Pounds a Week & Stay Sane Without Suffering or Giving Up Chocolate
- De: Violet Mendez
- Narrado por: Virtual Voice
- Duración: 5 h y 6 m
- Versión completa
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You know what to do. So why is it still so hard to do it? That’s the question this book answers. And no, this is not another “just eat less, move more” guide. It’s a no-nonsense, science-backed, and surprisingly encouraging look at what’s really going on in your body, especially when hunger, cravings, or frustrating plateaus make you feel like you're doing everything wrong. You’ll discover a holistic and comprehensive approach to weight loss, one that actually makes sense, feels doable, and doesn’t suck the joy out of your life. No starving. No all-or-nothing rules. No giving ...
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Violet’s Weight Loss Handbook
- How to Lose 2 Pounds a Week & Stay Sane Without Suffering or Giving Up Chocolate
- Narrado por: Virtual Voice
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 06-22-25
- Idioma: Inglés
- You know what to do. So why is it still so hard to do it? That’s the question this book answers. And no, this is not another “just eat less, ...
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Hypnotic Gastric Band
- The Fastest and Simplest Way to Lose Weight
- De: Victoria Bowley
- Narrado por: Virtual Voice
- Duración: 2 h y 9 m
- Versión completa
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--Train your brain to eat less and naturally lose weight !! -- One of the many insecurities people deal with daily is managing the excess weight. Most people go as far as getting involved in multiples diet classes, exercise sessions, hiring personal trainers, and sometimes even going under the knife. What if I told you I had the perfect solution to weight loss and would not need to go under the knife, and even more interestingly, you get the rare privilege of eating any and every food you feel like eating- guilt-free? Unbelievable right?! Well, allow me an hour into your reading ...
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Hypnotic Gastric Band
- The Fastest and Simplest Way to Lose Weight
- Narrado por: Virtual Voice
- Duración: 2 h y 9 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- --Train your brain to eat less and naturally lose weight !! -- One of the many insecurities people deal with daily is managing the excess weight...
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Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- De: Kristin Lloyd
- Narrado por: Kristin Lloyd
- Duración: 5 h y 50 m
- Versión completa
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In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies. She'll guide you through the weight-loss surgery basics as well as advanced mind-set, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life.
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Great book with awesome narration!!!
- De Amazon Customer en 12-31-18
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Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- Narrado por: Kristin Lloyd
- Duración: 5 h y 50 m
- Fecha de lanzamiento: 11-12-18
- Idioma: Inglés
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In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies....
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- De: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrado por: Dan Woren
- Duración: 18 h y 2 m
- Versión completa
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Historia
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
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Great, but need PDF with exhibits
- De Chris en 05-29-17
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Narrado por: Dan Woren
- Duración: 18 h y 2 m
- Fecha de lanzamiento: 12-27-16
- Idioma: Inglés
- The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....
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Intenta nuevamentePrecio regular: $21.46
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- De: Anthony William
- Narrado por: Sarah Coomes
- Duración: 27 h y 54 m
- Versión completa
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If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook.
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Most Comprehensive MM book yet!!
- De Martha G. en 06-24-20
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- Narrado por: Sarah Coomes
- Duración: 27 h y 54 m
- Fecha de lanzamiento: 06-01-20
- Idioma: Inglés
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If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....
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Thin Within
- A Grace-Oriented Approach to Lasting Weight Loss
- De: Judy Halliday, Arthur Halliday
- Narrado por: Austenne Grey
- Duración: 10 h y 58 m
- Versión completa
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Narración:
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Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them.
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Thin Within
- A Grace-Oriented Approach to Lasting Weight Loss
- Narrado por: Austenne Grey
- Duración: 10 h y 58 m
- Fecha de lanzamiento: 01-25-22
- Idioma: Inglés
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Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $25.19
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