Healthy Self
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The Narcissist's Journey to Healing
- A Comprehensive Self-Discovery Guide for Transforming Ego Into Empathy to Nurture and Sustain Healthy Relationships (Healing Haven, Book 2)
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 2 h y 38 m
- Versión completa
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Historia
Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love! Have you been called a narcissist not one or two times, and you want to understand whether you are one and what you can do to become a more wholesome person if this is, in fact, true? Or perhaps something at the back of your mind tells you that you might have narcissistic tendencies, and you're looking to do a bit of introspection regarding this? Either way, this guide will be your shining light!
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Can narcissists truly heal?
- De Crissie 1 en 06-27-24
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The Narcissist's Journey to Healing
- A Comprehensive Self-Discovery Guide for Transforming Ego Into Empathy to Nurture and Sustain Healthy Relationships (Healing Haven, Book 2)
- Narrado por: Brian Morrow
- Serie: Healing Haven, Libro 2
- Duración: 2 h y 38 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
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Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love!
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- De: Nedra Glover Tawwab
- Narrado por: Nedra Glover Tawwab
- Duración: 3 h y 15 m
- Versión completa
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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.
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useful essential information
- De Reina Woods en 02-22-23
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- Narrado por: Nedra Glover Tawwab
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 12-14-21
- Idioma: Inglés
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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life....
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A Beginner's Guide to Simple Homesteading
- Grow and Preserve Irresistible Organic Fruits and Vegetables, Raise Healthy Hens, and Embrace a Self-Sufficient Lifestyle. No Farm Required.
- De: Laine Greenfield
- Narrado por: Natalie Canaday
- Duración: 4 h y 3 m
- Versión completa
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Historia
Have you ever felt overwhelmed by the complexity of modern life? Dreaming of fresh, organic food straight from your garden, the joy of raising your own hens, and the peace of mind that comes with a self-sufficient lifestyle? You’re not alone. The good news? You don’t need acres of land or years of experience to make that dream a reality.
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Starting Small, Living Better
- De Masume en 05-12-25
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A Beginner's Guide to Simple Homesteading
- Grow and Preserve Irresistible Organic Fruits and Vegetables, Raise Healthy Hens, and Embrace a Self-Sufficient Lifestyle. No Farm Required.
- Narrado por: Natalie Canaday
- Duración: 4 h y 3 m
- Fecha de lanzamiento: 01-30-25
- Idioma: Inglés
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This is not just another book about homesteading; it’s a roadmap for anyone—regardless of space, budget, or experience—looking to transform their lives with simple, practical, and rewarding homesteading techniques.
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Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- De: Isabelle Grey
- Narrado por: Robyn Mary Buedo
- Duración: 10 h y 13 m
- Versión completa
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What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.
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Peace Replaced the Cravings
- De Mairrem Colinne en 07-10-25
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Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- Narrado por: Robyn Mary Buedo
- Duración: 10 h y 13 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
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What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings.
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FACIAL FITNESS
- Revolutionize Your Self-care with Facial Exercises and Holistic Massage Techniques for Neck and Décolletage.
- De: Dr. Andrea Blake-Garrett
- Narrado por: Virtual Voice
- Duración: 3 h y 51 m
- Versión completa
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Historia
Are you ready to unlock the secret to ageless beauty without spending a fortune? Facial Fitness: Revolutionize Your Self-care with Facial Exercises and Holistic Massage Techniques for Neck and Décolletage introduces a refreshing alternative by empowering you with knowledge and tools to rejuvenate your face, neck, and décolletage from the comfort of your home, ensuring you look younger and more radiant without the need for expensive cosmetics or invasive surgery. Dr. Andrea Blake-Garrett reveals a groundbreaking approach that merges ancient wisdom with modern science, offering a practical...
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FACIAL FITNESS
- Revolutionize Your Self-care with Facial Exercises and Holistic Massage Techniques for Neck and Décolletage.
- Narrado por: Virtual Voice
- Duración: 3 h y 51 m
- Fecha de lanzamiento: 10-14-24
- Idioma: Inglés
- Are you ready to unlock the secret to ageless beauty without spending a fortune? Facial Fitness: Revolutionize Your Self-care with Facial Exercises...
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Stop Being Toxic
- Build Healthy Relationships, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace.
- De: J. J. Nicolls
- Narrado por: Virtual Voice
- Duración: 3 h y 37 m
- Versión completa
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Historia
Discover the key to lasting change and transform your relationships, even if you've struggled with toxic behaviors for years. Have you found yourself trapped in a cycle of strained relationships and emotional outbursts? Are you tired of feeling guilty or ashamed after realizing you may be harming those you love? Do you long for a way to stop the constant arguments and rebuild the damaged bonds with friends and family? If you answered “yes” to any of these questions, you’re not alone. Many adults in your situation experience the same struggles, but there is a way to break the cycle. ...
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AI voice is terrible
- De AV en 02-05-25
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Stop Being Toxic
- Build Healthy Relationships, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace.
- Narrado por: Virtual Voice
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 12-28-24
- Idioma: Inglés
- Discover the key to lasting change and transform your relationships, even if you've struggled with toxic behaviors for years. Have you found ...
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At the Heart of Work
- Rethinking What It Takes to Build a Healthy Organization with the 6 Levers Framework
- De: Shaun Lee, Joe Olwig, Josh Aranda
- Narrado por: Shaun Lee, Joe Olwig, Joshua Aranda
- Duración: 4 h y 31 m
- Versión completa
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At the Heart of Work challenges leaders to rethink how they approach performance issues, emphasizing the importance of addressing both individual efforts and the organizational systems that shape them. The book introduces the concept of the Organizational Operating System (org OS), as a way for organizations to drive intentional and sustainable positive change. The 6 Levers Framework provides practical strategies for improving communication, meetings, decision-making, change management and more.
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At the Heart of Work
- Rethinking What It Takes to Build a Healthy Organization with the 6 Levers Framework
- Narrado por: Shaun Lee, Joe Olwig, Joshua Aranda
- Duración: 4 h y 31 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
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At the Heart of Work challenges leaders to rethink how they approach performance issues, emphasizing the importance of addressing both individual efforts and the organizational systems that shape them.
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Be One
- How to Be a Healthy Man in Toxic Times
- De: Jimmy Rex
- Narrado por: Jimmy Rex
- Duración: 5 h y 27 m
- Versión completa
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In Be One: How to Be a Healthy Man in Toxic Times, celebrated founder of We Are The They, a one-of-a-kind movement offering men, their wives, and teens the tools and network they need to thrive, Jimmy Rex, delivers a straightforward roadmap to being, finding, and raising a good man. The book cuts through the noise and offers listeners the resources they need to live a deeply fulfilling and extraordinary life.
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Jbirdfit
- De Life & Breath by Jbirdfit en 05-23-24
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Be One
- How to Be a Healthy Man in Toxic Times
- Narrado por: Jimmy Rex
- Duración: 5 h y 27 m
- Fecha de lanzamiento: 05-07-24
- Idioma: Inglés
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In Be One: How to Be a Healthy Man in Toxic Times, celebrated founder of We Are The They, a one-of-a-kind movement offering men, their wives, and teens the tools and network they need to thrive, Jimmy Rex, delivers a straightforward roadmap to being, finding, and raising a good man.
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Heal Your Inner Child
- A Path to Becoming Your Authentic Self: Embrace EFT, Mindfulness, and Self-Compassion to Heal Your Past, Develop Coping Skills, and Create Healthy Boundaries
- De: Audrey Daric
- Narrado por: LB Neibaur
- Duración: 3 h y 41 m
- Versión completa
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Are you ready to move forward in your life, embracing happiness and confidence in who you truly are? Do you find yourself repeating the same mistakes and wondering why? "Heal Your Inner Child: A Path to Becoming Your Authentic Self" is your compassionate guide to breaking free from self-sabotaging patterns and stepping into a life filled with self-love and inner peace. In this book, you'll discover: Reconnect with Your Inner Child: Learn to listen to the deepest parts of yourself, offering the love, understanding, and support you always needed.
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Inner Care
- De Jaime Lozano Demara en 06-11-25
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Heal Your Inner Child
- A Path to Becoming Your Authentic Self: Embrace EFT, Mindfulness, and Self-Compassion to Heal Your Past, Develop Coping Skills, and Create Healthy Boundaries
- Narrado por: LB Neibaur
- Duración: 3 h y 41 m
- Fecha de lanzamiento: 05-16-25
- Idioma: Inglés
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Are you ready to move forward in your life, embracing happiness and confidence in who you truly are? Do you find yourself repeating the same mistakes and wondering why?
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The Spark Factor
- The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
- De: Molly Maloof
- Narrado por: Molly Maloof, Mark Jacobson
- Duración: 7 h y 57 m
- Versión completa
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In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.
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This is like reading 20 other great books
- De Jeff en 02-12-23
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The Spark Factor
- The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
- Narrado por: Molly Maloof, Mark Jacobson
- Duración: 7 h y 57 m
- Fecha de lanzamiento: 01-31-23
- Idioma: Inglés
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In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells....
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Backyard Abundance for Greenhouse Beginners
- A Guide to Avoid Common Pitfalls: Create a Healthy, Self-Sufficient Hobby and Dynamic Business While Enjoying Your Personal Sanctuary
- De: Jessie Kelias
- Narrado por: Honey St. Dennis
- Duración: 3 h y 13 m
- Versión completa
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Traditionally, greenhouses were only for the rich. But this is not the case today. You can make your own greenhouse for next to nothing…and you don’t have to be an architect! Many people assume that growing your own food requires a certain skill, but you certainly don’t have to be a gardener! What you need is reliable knowledge from someone who started with just a handful of seeds and now uses their greenhouse to make an extra income. You need a step-by-step guide to planting, pruning, and harvesting. And most of all, you need a plan!
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Only slightly informative, but quick to get through
- De Charlie M en 07-06-25
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Backyard Abundance for Greenhouse Beginners
- A Guide to Avoid Common Pitfalls: Create a Healthy, Self-Sufficient Hobby and Dynamic Business While Enjoying Your Personal Sanctuary
- Narrado por: Honey St. Dennis
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 09-13-22
- Idioma: Inglés
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Traditionally, greenhouses were only for the rich. But this is not the case today. You can make your own greenhouse for next to nothing…and you don’t have to be an architect! You need a step-by-step guide to planting, pruning, and harvesting. And most of all, you need a plan....
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Food Addicts in Recovery Anonymous
- De: Food Addicts in Recovery Anonymous
- Narrado por: Peter Berkrot, Cassandra Campbell, Kitty Hendrix, y otros
- Duración: 12 h y 7 m
- Versión completa
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).
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Food addicts recovery review
- De Anonymous User en 06-13-22
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Food Addicts in Recovery Anonymous
- Narrado por: Peter Berkrot, Cassandra Campbell, Kitty Hendrix, Teri Shnaubelt, Sean Pratt, Devon Sorvari
- Duración: 12 h y 7 m
- Fecha de lanzamiento: 08-12-20
- Idioma: Inglés
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Listen to find out more....
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The Happiness Blueprint
- 7 Simple Keys to Achieve Happiness Using the Power of Self-Control, Healthy Habits, and Positive Affirmations
- De: Stephens Hyang
- Narrado por: Robert Gazy
- Duración: 41 m
- Versión completa
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Historia
Defining happiness is just as difficult as defining life because it is an abstract concept. Because of this it makes it even more difficult to find happiness in life. After all, how can you search for or achieve something that you cannot even fully define? Happiness can have a lot of definitions. Religion, science, psychology, and philosophy have their own definitions of happiness. Each person also has his own personal definition of happiness based on his own experiences, values, and beliefs.
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Affirmations
- De Anonymous User en 02-05-24
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The Happiness Blueprint
- 7 Simple Keys to Achieve Happiness Using the Power of Self-Control, Healthy Habits, and Positive Affirmations
- Narrado por: Robert Gazy
- Duración: 41 m
- Fecha de lanzamiento: 04-20-15
- Idioma: Inglés
- Defining happiness is just as difficult as defining life because it is an abstract concept....
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- De: Marianne Williamson
- Narrado por: Marianne Williamson
- Duración: 6 h y 44 m
- Versión completa
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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....
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A spiritual key to weight loss...and surrender
- De Petunia en 02-05-11
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Narrado por: Marianne Williamson
- Duración: 6 h y 44 m
- Fecha de lanzamiento: 11-02-10
- Idioma: Inglés
- Whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are....
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Hall of Records
- Working Within the Law of Free Will to Change Your Life
- De: Patricia Walls
- Narrado por: Virtual Voice
- Duración: 3 h y 1 m
- Versión completa
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Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past lives, and to gain guidance on one's life path. Learn the Law of free will and how it can be harnessed to overcome obstacles and achieve personal goals. It offers practical advice and techniques for making conscious choices and taking control of one's life. When accessed, the Records allow individuals to tap into their own personal history and gain insights into their lives, relationships, and purpose. These Records hold information about all ...
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Hall of Records
- Working Within the Law of Free Will to Change Your Life
- Narrado por: Virtual Voice
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 05-28-24
- Idioma: Inglés
- Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past ...
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- De: Anne Katherine MA
- Narrado por: Pam Ward
- Duración: 6 h
- Versión completa
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
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Not exactly for tailored for the Male reader
- De Matt en 04-26-22
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- Narrado por: Pam Ward
- Duración: 6 h
- Fecha de lanzamiento: 08-25-20
- Idioma: Inglés
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves....
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Historia
Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 Days to Overcome Loneliness may be the perfect tool to help you overcome these feelings. This mindfulness workbook is designed to guide you through a 30-day journey towards understanding and managing your loneliness. Through a combination of mindfulness practices, journaling prompts, and self-reflection exercises, you'll learn how to identify the root causes of your loneliness and develop strategies to overcome them. Each day, you'll be presented ...
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 ...
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Intenta nuevamentePrecio regular: $7.99
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- De: Chase Hill
- Narrado por: Dave Thackara
- Duración: 3 h y 33 m
- Versión completa
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Historia
There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.
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buen libro
- De MAYELA RAMOS en 08-08-24
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Narrado por: Dave Thackara
- Serie: Master the Art of Self-Improvement, Libro 3
- Duración: 3 h y 33 m
- Fecha de lanzamiento: 02-13-24
- Idioma: Inglés
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.
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Love Without Fear: Anxious Attachment Recovery
- Stop Self-Sabotage, Retrain Your Brain and Set Healthy Boundaries to Feel Secure in Relationships
- De: Hannah Grace
- Narrado por: Angie Tripp
- Duración: 4 h y 26 m
- Versión completa
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"Love Without Fear: Anxious Attachment Recovery" is a comprehensive guide designed to help listeners break free from the grip of anxious attachment and achieve healthier, more fulfilling relationships. This book addresses the core struggles of anxious attachment, including the fear of abandonment and the cycle of needing constant reassurance that often drives partners away. With compassion and understanding, the author—an accomplished survivor of anxious attachment—offers a roadmap to healing from within.
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Love Without Fear: Anxious Attachment Recovery
- Stop Self-Sabotage, Retrain Your Brain and Set Healthy Boundaries to Feel Secure in Relationships
- Narrado por: Angie Tripp
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 01-23-25
- Idioma: Inglés
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"Love Without Fear: Anxious Attachment Recovery" is a comprehensive guide designed to help listeners break free from the grip of anxious attachment and achieve healthier, more fulfilling relationships.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
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Personal Boundaries for Highly Sensitive People
- A Simple Practice for Self-Care in Moments of Conflict
- De: Grace Kerina
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Versión completa
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Stay Afloat When They’re Rocking Your Boat Do you avoid interactions because disconnecting feels safer and easier? Do you get overwhelmed when you try to interact with certain people? Do you hide your true self in case people don’t like who you really are? Instead of closing up and closing off, use the simple steps in Personal Boundaries for Highly Sensitive People to practice the empowerment of feeling authentic and connected. When the people around you make waves with overwhelming personalities, expectations, or communication styles—personal boundaries come to the rescue. This handy...
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I absolutely love this book! Thorough and concise!
- De Anonymous User en 03-02-24
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Personal Boundaries for Highly Sensitive People
- A Simple Practice for Self-Care in Moments of Conflict
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 02-09-24
- Idioma: Inglés
- Stay Afloat When They’re Rocking Your Boat Do you avoid interactions because disconnecting feels safer and easier? Do you get overwhelmed when ...
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $11.99
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