Healthy Life Style
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Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- De: Mallika Chopra, Deepak Chopra - afterword
- Narrado por: Mallika Chopra
- Duración: 5 h y 34 m
- Versión completa
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Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way — people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome.
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Relatable!
- De Kristin en 04-15-16
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Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- Narrado por: Mallika Chopra
- Duración: 5 h y 34 m
- Fecha de lanzamiento: 04-07-15
- Idioma: Inglés
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Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered....
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Why the Mediterranean Diet
- Everything a Beginner Should Know About the Mediterranean Food Lifestyle to Help Lose Weight and Feel Healthier Than Ever
- De: Reyna Lynn
- Narrado por: Nicole Maholy
- Duración: 3 h y 17 m
- Versión completa
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Weight loss doesn’t have to be confusing and complicated. Read on to find out how you can eat your way to fitness too! There’s a simple reason why most people quit dieting and return to their old, unhealthy eating habits. Restrictive diets are not sustainable. Then again, excess weight is not healthy either–it decreases the quality of your life and can cause serious health issues.
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Great diet choice
- De Simon en 08-22-23
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Why the Mediterranean Diet
- Everything a Beginner Should Know About the Mediterranean Food Lifestyle to Help Lose Weight and Feel Healthier Than Ever
- Narrado por: Nicole Maholy
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 11-06-22
- Idioma: Inglés
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Weight loss doesn’t have to be confusing and complicated. Read on to find out how you can eat your way to fitness too....
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The Ultimate Nutrition Bible
- Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics
- De: Matt Gallant
- Narrado por: Matt Gallant
- Duración: 25 h y 12 m
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End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.
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Very actionable and health promoting
- De Leigh Clayborne en 03-26-24
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The Ultimate Nutrition Bible
- Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics
- Narrado por: Matt Gallant
- Duración: 25 h y 12 m
- Fecha de lanzamiento: 09-26-23
- Idioma: Inglés
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End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.
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Thriving Together
- Cultivating a Healthy and Active Lifestyle for You and Your Child
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 4 h y 20 m
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Unveiling "Thriving Together" – your go-to guide for embracing a healthier lifestyle as a family! This transformative eBook provides an all-encompassing look at the many ways you can live fuller, healthier lives, fostering an environment of wellness for both parents and children. "Thriving Together" doesn't just deliver health advice; it addresses and dives into essential life-altering concepts. Chapter by chapter, you'll uncover the many aspects of a healthy lifestyle, from understanding its importance and navigating healthy eating guidelines to engaging in regular physical activity, ...
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Thriving Together
- Cultivating a Healthy and Active Lifestyle for You and Your Child
- Narrado por: Virtual Voice
- Duración: 4 h y 20 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Unveiling "Thriving Together" – your go-to guide for embracing a healthier lifestyle as a family! This transformative eBook provides an all-...
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Relaxation on the Run
- Simple Methods to Reduce Stress in Seconds Plus Practical Lifestyle Tips for a Happier and Healthier Life
- De: Jay Winner
- Narrado por: Virtual Voice
- Duración: 6 h y 24 m
- Versión completa
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Too much stress can ruin our days and shorten our lives. It ages us, harms relationships, and impairs job performance. Excessive stress can exacerbate almost any medical condition, including obesity, heart disease, chronic pain, depression, and headaches. And in our busy lives, reducing stress can seem like just one more time-consuming and overwhelming task. The good news is that some of the best stress reduction techniques can be done in seconds! Relaxation on the Run, entertainingly delivers a toolbox full of simple and effective stress reduction techniques. Learn to relax for a healthier...
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Relaxation on the Run
- Simple Methods to Reduce Stress in Seconds Plus Practical Lifestyle Tips for a Happier and Healthier Life
- Narrado por: Virtual Voice
- Duración: 6 h y 24 m
- Fecha de lanzamiento: 04-12-25
- Idioma: Inglés
- Too much stress can ruin our days and shorten our lives. It ages us, harms relationships, and impairs job performance. Excessive stress can ...
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Keto Diet Cookbook for Beginners
- 101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
- De: Pam Anderson
- Narrado por: Carmen T McBroom
- Duración: 2 h y 33 m
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Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living. Whether you're starting your journey or looking for inspiration to stay on track, this cookbook is packed with 101 easy, delicious, and beginner-friendly recipes, along with a carefully crafted 30-day meal plan to simplify your transition into the ketogenic lifestyle.
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perfect starter guide (loved the free pdf)
- De Melanie B.D.N en 02-10-25
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Keto Diet Cookbook for Beginners
- 101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
- Narrado por: Carmen T McBroom
- Duración: 2 h y 33 m
- Fecha de lanzamiento: 01-06-25
- Idioma: Inglés
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Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living.
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Toxic Relationships
- Understanding All Types of Toxicity Will Help You to Find Freedom. Learn to Set Guidelines with Parents and People. You Will Learn to Live a Much More Mentally Healthy Lifestyle
- De: Hope Utaram
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 30 m
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Energy vampires exist all around us, and some of them might be less apparent than others. Taking the form of family members, close friends, and trusted coworkers, these people can effectively hide their true form and fool you into maintaining them in your life. However, just like those ever-popular Hollywood vampires, real-life energy vampires can only enter if you invite them in. If you can figure out how to spot them in your life, you can cut them out, shut the door, and limit your interactions with them so that you won’t have to suffer their toxicity.
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This is one of the best books I have ever listen!!
- De Anna Mull en 04-10-20
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Toxic Relationships
- Understanding All Types of Toxicity Will Help You to Find Freedom. Learn to Set Guidelines with Parents and People. You Will Learn to Live a Much More Mentally Healthy Lifestyle
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 03-25-20
- Idioma: Inglés
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When an energy vampire takes your positive energy, they replace it with negative energy. So aside from making you feel tired and unwilling, they can also plant seeds of anger, hate, sadness, bitterness, and other negative feelings....
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Fitness for Gamers • Easy Workouts With Illustrations And Healthy Snack Recipes
- De: Jovial Press
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
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Level Up Your Fitness: A Gamer’s Guide to Real-Life XP! 🎮 💪🏼 Are you a gamer looking to boost your fitness without sacrificing playtime? Do you want to feel stronger, healthier, and more energized while still crushing your gaming goals? Fitness for Gamers: Level Up Your Body While You Grind XP is the ultimate guide for turning fitness into an exciting quest. With creative workouts, fun challenges, and bonus printables, this book makes fitness engaging, accessible, and enjoyable for gamers of all ages. What You’ll Discover: Gaming-Inspired Workouts: Quick, creative routines like...
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Fitness for Gamers • Easy Workouts With Illustrations And Healthy Snack Recipes
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
- Level Up Your Fitness: A Gamer’s Guide to Real-Life XP! 🎮 💪🏼 Are you a gamer looking to boost your fitness without sacrificing playtime?...
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- De: James Atkinson
- Narrado por: Matt Addis
- Duración: 3 h y 15 m
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How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!
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Great Book
- De Ashley Thompson en 08-29-18
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Narrado por: Matt Addis
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 10-19-17
- Idioma: Inglés
- How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....
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Health Unscripted: A Real-Life Guide to Wellness That Sticks
- Your no-fluff, all-heart roadmap to ditch diet drama
- De: Nati Carrillo
- Narrado por: Virtual Voice
- Duración: 41 m
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Health Unscripted: A Real-Life Guide to Wellness That Sticks is your no-fluff, all-heart roadmap to ditch diet drama, reset your habits, and finally feel good in your body—without counting calories, chasing trends, or sacrificing joy. Written by Nati Carrillo, FNP-BC, a nurse practitioner and nurse with 17+ years of experience in chronic care and holistic wellness, this practical guide blends science, humor, and storytelling to help you take control of your health from the inside out. Inside this easy-to-follow wellness workbook, you’ll learn how to: Master the 7 key pillars of ...
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Health Unscripted: A Real-Life Guide to Wellness That Sticks
- Your no-fluff, all-heart roadmap to ditch diet drama
- Narrado por: Virtual Voice
- Duración: 41 m
- Fecha de lanzamiento: 07-11-25
- Idioma: Inglés
- Health Unscripted: A Real-Life Guide to Wellness That Sticks is your no-fluff, all-heart roadmap to ditch diet drama, reset your habits, and ...
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Paleo Diet: Lose Weight and Get Healthy with This Proven Lifestyle System
- De: Timothy Moore
- Narrado por: John Hays
- Duración: 41 m
- Versión completa
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The paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong, and energetic! This book contains proven steps and strategies on how to live the paleo lifestyle. In the prehistoric period, people consumed organic, naturally grown food. They gathered wild fruits and vegetables, hunted free-ranging animal meat, drank mostly water, and supplemented their diets with nuts and seeds. This kind of lifestyle brought loads of benefits to one’s health. Truly, those who live before did not suffer from hypertension, cancer, and diabetes, among others.
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Wish there was more info vs recipes
- De Marisa Bernard en 02-22-19
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Paleo Diet: Lose Weight and Get Healthy with This Proven Lifestyle System
- Narrado por: John Hays
- Duración: 41 m
- Fecha de lanzamiento: 07-31-18
- Idioma: Inglés
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The paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong, and energetic....
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Intermittent Fasting 16/8
- The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
- De: Victoria Evans
- Narrado por: Annmarie Cullen
- Duración: 3 h y 25 m
- Versión completa
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You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Now for a more direct approach, are you looking to gain muscles while losing some few extra pounds? If so, the intermittent fasting program can get you on track. But even at this, the fasting program offers a lot more from enhancing your immune system to preventing inflammation.
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A lot of junk here, folks -- be careful!
- De Newme en 04-16-20
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Intermittent Fasting 16/8
- The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
- Narrado por: Annmarie Cullen
- Duración: 3 h y 25 m
- Fecha de lanzamiento: 04-07-20
- Idioma: Inglés
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You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Are you looking to gain muscles while losing some few extra pounds? Listen to find out more....
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The Seed of Intelligence
- Boost Your Baby’s Developing Brain through Optimal Nutrition and Healthy Lifestyle
- De: Chong Chen
- Narrado por: Virtual Voice
- Duración: 5 h y 19 m
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Do you want to give your child the best possible start in life? Do you want to do it in a completely natural way, even before they take their first breath? Your child’s brain is developing long before they make their entrance into the world and it is just as important to help it to grow at this stage of life as it is in any other. With his latest book on child development - The Seed of Intelligence: Boost Your Baby’s Developing Brain Through Optimal Nutrition and Healthy Lifestyle – Dr Chong Chen explores the needs your unborn child has and how you can provide them, through: How to ...
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The Seed of Intelligence
- Boost Your Baby’s Developing Brain through Optimal Nutrition and Healthy Lifestyle
- Narrado por: Virtual Voice
- Duración: 5 h y 19 m
- Fecha de lanzamiento: 04-26-25
- Idioma: Inglés
- Do you want to give your child the best possible start in life? Do you want to do it in a completely natural way, even before they take their first...
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- De: Danna Demetre, Robyn Thomson
- Narrado por: Danna Demetre, Robyn Thomson
- Duración: 6 h y 10 m
- Versión completa
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.
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Insightful, informative and inspirational!
- De Elliot en 04-04-19
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Narrado por: Danna Demetre, Robyn Thomson
- Duración: 6 h y 10 m
- Fecha de lanzamiento: 03-26-19
- Idioma: Inglés
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....
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1000 Things to Know About Having a Healthy Lifestyle
- Raw Vegan, Paleo, Vegetarianism, Coconut Oil, Cooking Tips and More (50 Things to Know Health)
- De: Amanda Walton, Krista "KK" Mounsey, Lisa Rusczyk EdD, y otros
- Narrado por: Tim Titus
- Duración: 8 h y 7 m
- Versión completa
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This audiobook iincludes 20 of the 50 Things to Know audiobooks in one to give you tips on having a healthy lifestyle.
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1000 Things to Know About Having a Healthy Lifestyle
- Raw Vegan, Paleo, Vegetarianism, Coconut Oil, Cooking Tips and More (50 Things to Know Health)
- Narrado por: Tim Titus
- Duración: 8 h y 7 m
- Fecha de lanzamiento: 11-16-18
- Idioma: Inglés
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This audiobook iincludes 20 of the 50 Things to Know audiobooks in one to give you tips on having a healthy lifestyle....
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Your South Beach Toolkit
- Navigating Your Weight Loss Journey with Expert Advice and Proven Strategies
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 6 h y 51 m
- Versión completa
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Dive into a healthier, happier life with "Your South Beach Toolkit," the ultimate companion for anyone looking to revitalize their lifestyle with the acclaimed South Beach Diet. This transformative e-Book wraps a wealth of knowledge, strategies, and insights into a seamless experience, guiding you through the core principles and phases of the South Beach Diet with precision and ease. Explore the origins and philosophy of a diet that has redefined weight loss and well-being for countless individuals. Grasp the fundamental principles, and prime yourself with success stories that will ...
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Your South Beach Toolkit
- Navigating Your Weight Loss Journey with Expert Advice and Proven Strategies
- Narrado por: Virtual Voice
- Duración: 6 h y 51 m
- Fecha de lanzamiento: 04-20-24
- Idioma: Inglés
- Dive into a healthier, happier life with "Your South Beach Toolkit," the ultimate companion for anyone looking to revitalize their lifestyle with ...
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Decode the Illness Dynamics
- Track the Mechanisms of Disease, Boost the Immunity, and Transform Wellness and Lifestyle
- De: KR Goswami
- Narrado por: Virtual Voice
- Duración: 2 h y 28 m
- Versión completa
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Historia
"Decode Illness Dynamics" is a comprehensive guide designed to unravel the intricate mechanisms underlying human diseases. This book navigates the complex interplay of physiological, psychological, and environmental factors that contribute to illness, offering readers an in-depth understanding of disease processes. It bridges the gap between laypersons and professionals, making complex medical concepts accessible and engaging. Starting with the foundational importance of balancing physical health and mental well-being, the book emphasizes the significance of a harmonious body and spirit. It...
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Decode the Illness Dynamics
- Track the Mechanisms of Disease, Boost the Immunity, and Transform Wellness and Lifestyle
- Narrado por: Virtual Voice
- Duración: 2 h y 28 m
- Fecha de lanzamiento: 05-07-25
- Idioma: Inglés
- "Decode Illness Dynamics" is a comprehensive guide designed to unravel the intricate mechanisms underlying human diseases. This book navigates the ...
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Healthy Heart With Herbal Remedies
- Prevent Blood Cholesterol, Palpitations, Blood Pressure, Atherosclerosis &Other Heart Ailments with Natural remedies, Diet & Lifestyle Changes to Unleash Vitality
- De: Dr Arundhati Hoskeri
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Versión completa
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Narración:
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Historia
"Healthy Heart with Herbal Remedies" is a must-have book for every family. It comprises effective Herbal Remedies for Preventing Cardiovascular Diseases. Our health takes a back seat in today's digitalized, fast-paced world. Newer health concerns plague society daily; Hypertension stands tall & is a silent killer. Once regarded as an affliction primarily associated with aging & sedentary life, Hypertension has crept into the lives of the younger population & is a cause of genuine concern. Cardiovascular diseases are called lifestyle diseases as they emphasize the significant impact that our...
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Healthy Heart With Herbal Remedies
- Prevent Blood Cholesterol, Palpitations, Blood Pressure, Atherosclerosis &Other Heart Ailments with Natural remedies, Diet & Lifestyle Changes to Unleash Vitality
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Fecha de lanzamiento: 06-20-25
- Idioma: Inglés
- "Healthy Heart with Herbal Remedies" is a must-have book for every family. It comprises effective Herbal Remedies for Preventing Cardiovascular ...
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Intenta nuevamentePrecio regular: $6.99
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Aging Gracefully
- A Guide to Thriving in Your Golden Years
- De: Sam Clarke
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Versión completa
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Historia
Are you ready to embrace your golden years with vitality and joy? This comprehensive guide offers practical advice and inspiration for aging gracefully and living your best life in your senior years. Written by Sam Clarke, a retiree who has experienced the ups and downs of aging firsthand, this book covers a range of topics including fitness, nutrition, mental health, social connections, travel, finances, and more. Discover how to stay physically fit with simple and effective exercise routines tailored for seniors. Learn how to eat well and nourish your body with healthy and delicious ...
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Aging Gracefully
- A Guide to Thriving in Your Golden Years
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 04-21-25
- Idioma: Inglés
- Are you ready to embrace your golden years with vitality and joy? This comprehensive guide offers practical advice and inspiration for aging ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
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Essential Health Habits: 4 Surefire Ways to a Healthier Lifestyle
- De: Mirsad Hasić
- Narrado por: Virtual Voice
- Duración: 2 h y 16 m
- Versión completa
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Narración:
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Historia
LEARN: How to Incorporate Health Habits Into Your Hectic Lifestyle - Today! Do you live a hectic lifestyle with a never-ending stream of "must do tasks" filling your days? Ever feel that fitting healthy habits into your frantic schedule is a lovely idea, but not really something you could hope to achieve in reality? We all feel like this occasionally and there's a good chance that you, like most of us, have tried several times in the past to incorporate healthier lifestyle choices into your overly busy days. Sadly, such attempts are pretty short-lived, simply because there just weren't ...
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Essential Health Habits: 4 Surefire Ways to a Healthier Lifestyle
- Narrado por: Virtual Voice
- Duración: 2 h y 16 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- LEARN: How to Incorporate Health Habits Into Your Hectic Lifestyle - Today! Do you live a hectic lifestyle with a never-ending stream of "must do ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99
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