Healthy Home

In America, we are used to finding a swimming pool in the backyard of many single family homes. In the near future, single family homes will be built with a micro greenhouse designed by SEAT, LLC. If you own a home in USA, you must listen to this audiobook to enjoy the benefits of fresh vegetables and fruits and, at the same time, save thousands of dollars at the grocery stores.

This audiobook is perfect for those who want to make their own soap but do not know where to begin. Soap making is a fun and rewarding hobby that you can also turn into a business, once you have successfully made your first batch of soap. In this book you will get to know the different ingredients, tools, and processes for how to create soap.

A Month of Happiness with Ms. Mollie: Healthy Recipes for 31 Days of Daily Living is putting a spoonful of love in everything you do for thirty-one days. Make an effort daily to do something for yourself, eat something nutritious, and try a few of my mental messages for the soul. Then pray. In my book, relationships relate to cooking. A recipe consists of ingredients. I say, put a spoonful of love in everything you do and bake all relationships with love at high temperatures always.

Navigate Dining Out with Diabetes: The Ultimate Guide to Confident, Healthy Choices Outside the Home Living with diabetes can make dining out feel like a minefield of dietary decisions, challenging not only your health but also your enjoyment of social moments. In the Dining Out Guide, we’ve crafted a comprehensive resource that addresses the unique hurdles diabetics face when eating outside, helping you make smart, satisfying choices that align with your dietary goals without missing out on flavor or social enjoyment. Whether you're managing blood sugar, minimizing hidden sugars and ...

We are a gift-giving species that can’t help but cave in to our desire and obligation to shower the people who matter to us with gifts. Special occasions such as weddings, graduations, birthdays, baby showers, housewarming parties and countless other red-letter days call for the perfect gift – not exactly the easiest thing to find or come up with! Think about the time you spent a significant amount of money on a gift. That’s usually anywhere from $10 to $100 per gift, and if you’re one of the people who average 10 gifts a year, that amounts to an annual budget of $100 to $1000 on ...

By creating your own skincare product, you can be sure that the ingredients are not just effective, but safe and natural too. Try making these body scrubs and facial masks today!

Aside from being beautiful, the rainbow is a representation of hope. Fruits and vegetables come in all sizes, colors, and tastes. From sweet ones to sour to tangy. Yet, they are all filled with life, health, and healing. All the emphasis on making your plate colorful is not in vain. All along, our ancestors knew and appreciated the role fruits and vegetables played in human life. They are synonymous to good health.

There is a form of energy that can be harnessed from the universe, easily and at no cost. Actually, many ancient civilizations knew all about this energy and how to harness it for their benefit. Knowledge of these energy sources was lost for many hundreds of years. Now scholars have begun to rediscover these secrets. We can use this free energy source to enrich our garden food crops, making them larger, more healthy and more nutritious. Many of the ancient Cathedrals of Europe are famous today because of the way that they were built. They were built with the knowledge of the principles of ...

Happy Paws, Healthy Hearts: Essential Dog Care and Wellness is your all-in-one guide to keeping your furry friend happy, healthy, and thriving. As part of the Canine Care Chronicles series, this book dives into the core aspects of everyday dog care — from grooming routines and exercise plans to preventative health strategies. Whether you're a first-time dog parent or a seasoned owner, you'll discover practical advice on creating a safe home environment, spotting early signs of illness, and building a wellness routine tailored to your dog’s age, breed, and lifestyle.

Exfoliation should always be a part of your skincare routine. It helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Most importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden.

This audiobook will show you how simple it can be to reduce inflammation and heal your immune system through food. This step-by-step guide includes a meal plan with quick and easy recipes, as well as information on which foods to avoid and which foods to eat more of.

Nossos cachorros estão ficando doentes cada vez mais cedo e, para que possam se manter saudáveis e continuar conosco durante muitos anos, cabe a nós fazer escolhas inteligentes em relação à sua alimentação, rotina e cuidados gerais. Neste audiolivro, Rodney Habib e a Dra. Karen Becker nos oferecem as ferramentas necessárias para isso. Eles conversaram com os principais geneticistas, microbiologistas e pesquisadores da área, e entrevistaram em todo o mundo pessoas cujos cães passaram dos 20 anos, alguns chegando até os 30.

Are you tired of relying on supermarkets and other outside sources for your fruit and vegetable needs? Are you ready to start growing your own raised bed garden, but you fear you do not have the time or expertise? In this book, discover everything you need to be successful.

We all love to eat healthy meals that give us energy and leave us satiated without adding extra pounds. There are many edible wild vegetables that are highly nutritious. These foods and their benefits are discussed in detail in this audiobook.

In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system.

Forget your 5 a day and get on board with the 30-plant challenge! Gut health goes far beyond the stomach - it is also linked to how your metabolism, brain and body functions. As much as 70% of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that both eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health.

In this guide, you'll discover what circuit training is, how you can use it to make your training specific to your goals, and how to stop wasting time. As a personal trainer, I want to guide you to the finish line of your goal, whether that’s getting in great shape, achieving a high level of cardiovascular fitness, or building lean muscle mass.

Dinner time doesn’t have to be a constant struggle nor do they have to be mac n’ cheese and chicken nuggets every night. A child’s palette may not be as developed as an adult’s, but with a little work, you can get them to eat “grown-up” food. The book will help guide you through the best way to get your kids on the right track with food.

Through surprising facts, moving stories and tested solutions, the veterinary expert from Good Morning America and The Dr. Oz Show will give every dog owner the secrets to raising a healthy, well-behaved dog.

For anyone who owns a dog or is thinking about getting one, Dr. Marty Becker's manual is a must-have guide to anything and everything canine. In Your Dog: The Owner's Manual, the "best-loved family doctor for pets" shares insider secrets on how to keep puppy problems from becoming doggy disasters and how to best bond with your dog....

Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm? Sо whаt'ѕ thе dеаl? Whеn thе аvеrаgе реrѕоn еаtѕ a mеаl riсh in саrbѕ, thеir bоdу tаkеѕ thоѕе carbs аnd соnvеrtѕ thеm intо gluсоѕе which ѕеrvеѕ as thе bоdу'ѕ mаin ѕоurсе оf fuеl.