Healthy Home

Happy Paws, Healthy Hearts: Essential Dog Care and Wellness is your all-in-one guide to keeping your furry friend happy, healthy, and thriving. As part of the Canine Care Chronicles series, this book dives into the core aspects of everyday dog care — from grooming routines and exercise plans to preventative health strategies. Whether you're a first-time dog parent or a seasoned owner, you'll discover practical advice on creating a safe home environment, spotting early signs of illness, and building a wellness routine tailored to your dog’s age, breed, and lifestyle.

In this audiobook, Dr David Cavan, a world-leading authority on all aspects of diabetes and the use of semaglutide (Wegovy, Ozempic) and tirzepatide (Mounjaro), reviews the history, development, safe use of, benefits and risks of the latest generation of this class of important medications: Wegovy, which is approved for use in the NHS, alongside diet and physical activity, to manage excess weight and obesity; Ozempic, which is used to treat type 2 diabetes and Mounjaro (tirzepatide) which, in theory, will be more effective than others.

Exfoliation should always be a part of your skincare routine. It helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Most importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden.

Thе Mеditеrrаnеаn diet iѕ nоt a fad diеt, but rather a way of lifе. It'ѕ аn extremely hеаlthу аltеrnаtivе tо crash rеgimеnѕ and сrаzу wоrkоut rоutinеѕ, and thе best раrt аbоut it is thаt it'ѕ ѕimрlе to incorporate intо your оwn life. All you need tо do is еаt frоm thе Mediterranean fооd руrаmid, аnd rесоmmit yourself tо сhаnging your рhilоѕорhу regarding food. Once уоu start reaping thе hеаlth bеnеfitѕ of Mediterranean сuiѕinе, you will rеgrеt you didn't ѕtаrt еаrliеr.

Say goodbye to overcooked and underseasoned vegetables. Learn to enhance them with flavor-boosting cooking methods and complementary ingredients. Get every recipe right the first time with easy-to-follow instructions, explanations of lesser-known ingredients, and handy tips from pro chefs.

By creating your own skincare product, you can be sure that the ingredients are not just effective, but safe and natural too. Try making these body scrubs and facial masks today!

Aside from being beautiful, the rainbow is a representation of hope. Fruits and vegetables come in all sizes, colors, and tastes. From sweet ones to sour to tangy. Yet, they are all filled with life, health, and healing. All the emphasis on making your plate colorful is not in vain. All along, our ancestors knew and appreciated the role fruits and vegetables played in human life. They are synonymous to good health.

Do you want to know more about where those luscious reds come from? Would you like to be able to more confidently choose the right red wine for any occasion? If you answered yes to any of those questions, then this book is your guide to the most savory red wines from around the world!

Simple, practical advice on how to design your home for health and happiness. Create a healthy, happy home with 100 design ideas to support your physical and mental wellbeing. Using the latest evidence and research in wellbeing and Biophilic Design, learn how to transform every space in your home to create a restorative and nurturing environment. Discover the many benefits of connecting to nature, maximising natural light, improving air quality and the right way to add colour, texture and pattern to create spaces that improve relaxation, recuperation, social connections and sleep.

This audiobook will show you how simple it can be to reduce inflammation and heal your immune system through food. This step-by-step guide includes a meal plan with quick and easy recipes, as well as information on which foods to avoid and which foods to eat more of.

Even if you're short on time or experience, this guide makes raised bed gardening simple and rewarding. With practical techniques and expert tips, you’ll learn how to maximize your space, grow abundant harvests, and enjoy a more sustainable lifestyle.

Have you ever wanted to visit a gym, but just didn't have the time, this is the book you must listen to. It's a quick listen for those who want health and fitness to be a part of their life. In this book, she talks about the elementary principles behind embracing everyday wellness for teens, busy moms and those who are tied to the daily desk job. Taking one step forward was never more critical than now. This book has the author's own experiences as well as the scientific references and data supporting the power of walking, writing, and nature in making wellness possible in daily life.

With this comprehensive guide, you’ll learn to make sense of all the buttons on your Instant Pot. It’s fast and fun to master this time-saving kitchen device - and start creating beautiful meals for your family! You’ll find out how to create bountiful breakfasts in your Instant Pot - from chocolate cherry oatmeal to giant Japanese-style pancakes. Imagine your family waking up hungry to the smell of baked apples, breakfast cobbler, and French-baked eggs.

Nossos cachorros estão ficando doentes cada vez mais cedo e, para que possam se manter saudáveis e continuar conosco durante muitos anos, cabe a nós fazer escolhas inteligentes em relação à sua alimentação, rotina e cuidados gerais. Neste audiolivro, Rodney Habib e a Dra. Karen Becker nos oferecem as ferramentas necessárias para isso. Eles conversaram com os principais geneticistas, microbiologistas e pesquisadores da área, e entrevistaram em todo o mundo pessoas cujos cães passaram dos 20 anos, alguns chegando até os 30.

Are you tired of relying on supermarkets and other outside sources for your fruit and vegetable needs? Are you ready to start growing your own raised bed garden, but you fear you do not have the time or expertise? In this book, discover everything you need to be successful.

We all love to eat healthy meals that give us energy and leave us satiated without adding extra pounds. There are many edible wild vegetables that are highly nutritious. These foods and their benefits are discussed in detail in this audiobook.

In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system.

This is not just another diet book—it is intended for those interested in learning easy steps to living GMO-free. Monsanto Corporation continues to strive to be the world's one and only food supplier. Discover the medicinal benefits of foods, herbs, and GMO-free healthy recipes for the whole family to enjoy.

This audiobook provides all the tools, tips, and tricks you need to help man's best friend overcome any eating issues and become a happy, healthy dog.

A Month of Happiness with Ms. Mollie: Healthy Recipes for 31 Days of Daily Living is putting a spoonful of love in everything you do for thirty-one days. Make an effort daily to do something for yourself, eat something nutritious, and try a few of my mental messages for the soul. Then pray. In my book, relationships relate to cooking. A recipe consists of ingredients. I say, put a spoonful of love in everything you do and bake all relationships with love at high temperatures always.