Healthy Home

Discover the transformative power of fermentation and unlock vibrant health! In Fermented Foods for Gut Health, Michael Gerald Townson shows you how homemade fermented foods can improve digestive health, restore balance to your microbiome, and elevate your overall well-being.

Unlock the ancient art of pickling and fermenting with Fermenting Pickles, an essential guide for anyone eager to transform simple cucumbers and a variety of other vegetables into tangy, flavorful delicacies. Whether you're a seasoned home fermenter or a curious beginner, this comprehensive manual will walk you through every facet of the fermentation process, ensuring successful and delicious results every time. Begin your journey with an introduction to the foundational concepts of fermentation and the rich history of pickling. Discover the numerous health benefits that come with ...

Introducing Clean Home - the ultimate guide to transforming your home into a non-toxic, eco-friendly haven! Are you tired of exposing your family, pets and the environment to harsh chemical cleaners? Do you want to create a safe and healthy living space without sacrificing cleaning power? Look no further! Clean Home is a comprehensive eBook, jam-packed with easy-to-follow tips, pointers and DIY recipes for natural, safe and effective home cleaning. Say goodbye to toxic chemicals and hello to a sparkling, natural, refreshing home environment. Chapter 1 sets the tone by highlighting the risks...

★ These 30 recipes are simple, quick and will leave your kitchen smelling great. ★ Perfect for friends and family for any occasion. From lunchbox snacks to teatime treats, each recipe is something special. You will learn how to bake delicious: PEANUT BUTTER COOKIES (a classic cookie perfect for lunch boxes and picnics in the park) CHOCOLATE CHIP COOKIES (another classic which everyone should have in their kitchen pantry) COCONUT MACAROONS (a must-bake for coconut-lovers) FESTIVE GINGER COOKIES (a wonderful festive bake filled with warmth and comfort) PECAN NUT COOKIES (a nutty, melt-in-...

Scientists are beginning to understand that the diseases affecting humans—cancer, obesity, diabetes, organ degeneration and autoimmune disorders—also afflict canines. As a result, our canine companions are vexed with health problems throughout much of their lives and have shorter life spans. Since our pets can’t make health and lifestyle decisions for themselves, it’s up to pet parents to make smart choices for their dogs’ lasting vitality and health. The Forever Dog gives us the tools to protect our four-legged friends.

A “twin flame” refers to a twin soul that is seeking self-transformation along its personal path. This self-transformation—the understanding of “Key” life lessons—is essential to the joint mission of twin souls, for the twin flames are bound together in an agreement to help mature each other’s karmic evolution. In Twin Flame Code Breaker, Dr. Harmony guides you in preparing for the arrival of your twin flame. Specifically, she guides you through the crucial work that you must do to first achieve a higher self-love that will unite you with the Creator.

Are you on dialysis for your kidneys? Do you want to know about a diet that'll keep you healthy and fit? If yes, then you are in the right place. A renal diet is a special diet designed for those who have kidney problems. Another term for it is the renal-limited diet. Because phosphorus, potassium, and protein may be harmful to those who have kidney problems, a renal diet includes foods with low phosphorus, potassium, and protein content. A renal diet mainly includes foods that assist the kidneys in retaining water. However, it is preferable to just stick to a diet as far as it is actually ...

Unlock the secrets to thriving vegetable gardens with "Vegetable Gardening for Beginners," your comprehensive guide to cultivating your own fresh and healthy produce. Whether you have a spacious backyard or a cozy balcony, this book is designed to help you transform any space into a vibrant garden filled with delicious vegetables.

Asia Cooking 101: Delicious Oriental Flavors from Abroad Get your copy of the best and most unique Asian recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Asia. Easy Asian Recipes is a complete set of simple but very unique Asian recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: The History of Asian Cuisine Balancing Flavors ...

Would you like to ensure your dog gets the needed nutrition while avoiding buying food in stores? 🐕Do you wish there was a way to ensure your furry friend gets the nutrition they deserve? 🐶 Look no further! ⚠ "Homemade Healthy Dog Food Cookbook" by expert canine nutritionist Lisa Carter is your ultimate guide (180 PAGES) to providing your pup with the best in homemade nutrition. 🍲 Discover the freedom of tailoring your dog's meals to their tastes and dietary needs. This comprehensive cookbook takes you on a journey from the benefits of homemade dog food to common mistakes to ...

In this guidebook, we are going to take some time to combine together the ketogenic diet with a healthy lifestyle to help us to feel so much better and actually enjoy our lives being healthy and active. There is so much to enjoy when it comes to this diet plan, and we are going to get a chance to look at many of the different parts of the ketogenic diet, along with some of the best recipes that you can enjoy on this plan as well.

The art of growing our own food is as ancient as humanity itself. Yet, amid the frenetic pace of modern life and increasing urbanization, we've gradually disconnected from this fundamental relationship with the earth and our food. The answer lies in urban gardens, a quiet revolution transforming balconies, terraces, and small spaces into true oases of biodiversity and food self-sufficiency. Imagine waking up each morning to harvest fresh, sun-ripened tomatoes for your breakfast, picked just moments before eating. Picture the satisfaction of nurturing your own plants from seed to harvest, ...

Are your "healthy" habits making you sick? Few people realize that blindly following health advice - even from so-called “gurus” - can actually make you sick. In her groundbreaking book, The Healthy Living Paradox, scientist Katie P. Maloney explains how your supposedly healthy diet and home environment could be sabotaging your efforts to improve your health. In fact, what you’re doing to help yourself and your family feel better could actually be having the opposite effect. In this insightful book, you'll learn: Why blindly following health advice can make you sick. How to use simple...

"Healthy Heart with Herbal Remedies" is a must-have book for every family. It comprises effective Herbal Remedies for Preventing Cardiovascular Diseases. Our health takes a back seat in today's digitalized, fast-paced world. Newer health concerns plague society daily; Hypertension stands tall & is a silent killer. Once regarded as an affliction primarily associated with aging & sedentary life, Hypertension has crept into the lives of the younger population & is a cause of genuine concern. Cardiovascular diseases are called lifestyle diseases as they emphasize the significant impact that our...

Transform your backyard orchard dreams into reality with 'Beginner's Guide to Growing Fruit Trees Fast and Easy.' Gardening enthusiast Sophie McKay guides both seasoned and novice gardeners through a comprehensive journey, addressing every aspect of fruit tree cultivation.

Step into the world of Paw-licking Delights—an enchanting journey that offers unique and delicious solutions for your furry friend's culinary needs. This engaging guide introduces readers to the world of homemade dog food, ensuring that the special pooch in your life dines like the royalty they are! Start off with an intriguing introduction to homemade dog food, followed by a deep understanding of what exactly your dog needs nutritionally. Chapters such as "Demystifying Dog Dietary Needs Vitamins and Minerals" and "The Importance of Proteins and Fatty Acids in a Dog's Diet" offer valuable...

♥ Indulge in delicious recipes that not only satisfy your cravings but also share the stories and traditions behind them ♥ Join me on this journey as we explore the world of cookies and create unforgettable memories together. Benefits: - Immerse yourself in the rich world of cookies and learn about their cultural significance - Unleash your creativity and express yourself through baking and decorating cookies - Experience the joy of sharing love and creating memories with your loved ones through the universal language of cookies In this book, you will find: - Unique and delicious cookie...

Whether you're a first-time dog owner or an experienced pet parent, this book will equip you with the tools and knowledge needed to raise a well-behaved and well-adjusted Doodle companion.

Do you want to lose weight while still enjoying your favorite foods? Like many other people, we would like to change our lifestyle to a more healthy alternative; this audiobook can help you achieve that exact goal. We listed 39 superfoods that can change your life dramatically and that you can easily add to your diet. We believe that having the perfect diet can save lives. The more knowledgeable we are about the food we consume, the more self-aware we can be about what we put in our body, therefore giving us, our dream lifestyle and our dream body.

★ Here is a cookbook that contains 35 gluten-free bread recipes that are too good to be missed. ★ Gluten-free bread is devoid of unhealthy ingredients. The recipes provided here are simple and easy to make. Each one contains the directions listed in detail so that all of the information is provided for your journey towards healthy, gluten-free baking. You will learn how to bake healthy and delicious gluten-free : White Bread Coconut Flour Bread Pumpkin Bread Almond Flour Bread Brown Bread Banana Bread Seed and Nut Bread Potato Bread Zucchini Bread Sweet Potato Bread Chocolate Banana ...