Healthy Home

Are you struggling with understanding the soil types in your garden? Do you wish to see vibrant plant growth but feel overwhelmed by composting and sustainable gardening practices? Are you uncertain about how to effectively implement no-till gardening in limited spaces? Concerned about time constraints or overwhelmed by scientific jargon? If these questions resonate with you, you're not alone. Beginner gardeners often find themselves confused and frustrated when it comes to enhancing soil health for healthier plants— Don’t be discouraged—soil success starts with the right knowledge.

What do you need to do at home when you have a dental problem? Here are 15 things you can do to relieve tooth pain at home.

Discover the essential wisdom of ancient and modern regenerative practices to build long-lasting soil fertility, healthy ecosystems, and nutrient-dense food—year after year.

Mary’s Water Bath, Steam & Pressure Canning and Preserving Cookbook Sweet & Savory Recipes for Jams, Soups, Pickles, Meats, Veggies & More — Learn to Can Like a Pro! Have you ever wished you could stock your pantry with homemade, healthy, shelf-stable meals and snacks—straight from your garden or local market? Whether you're prepping for the seasons ahead or embracing a more sustainable way of living, this book is your hands-on guide to the art of home canning. "Canning made simple—stock your pantry with love and flavor." Hi, I’m Mary. I grew up on a corn farm in Iowa where ...

Don't miss out on nurturing a happy and healthy baby in a loving, no-cry and holistic way, even if you're new in the parenting journey—a Quick Read to relieve your stress. Are you tired of flipping between dozens of parenting books and not finding the necessary wisdom? Have you dreamed of raising a child who is healthy, happy, and flourishing, but you're unsure where to start amid the flood of conflicting advice that’s out there? Are you ready to emerge from the fog of information overload and follow a simple, quick, trusted guide that aligns with your values? Rest easy. You've come to ...

Transform the delectable flavors of homegrown or locally sourced produce into timeless delights by mastering the art of canning and preserving with effortless flair… Ever looked at your overflowing garden and wished the season's bounty could last all year? Or perhaps you've strolled through local farmers' markets, wishing to savor each fresh bite just a little longer? What if you could lock in the flavor and goodness of these foods while making sure they do not spoil? While some preserving methods may seem easy, it takes a bit of knowledge and skill to get them right.

Introducing The Yogurt Making Handbook: a comprehensive guide to every aspect of yogurt making, from the history and science of this delicious treat to the benefits of making it from scratch, without ever leaving your own kitchen! This book's easy-to-follow format will guide you through every step of the yogurt-making process, including understanding the ingredients and choosing the right milk, preparing your equipment, and culturing the milk for the perfect consistency and flavor. You'll even have a chance to experiment with new and exciting flavor combinations, and learn how to use yogurt...

Welcome to The Ultimate Boxer Dog Care Guide, the comprehensive manual every Boxer dog owner needs! Whether you're a first-time pet parent or a seasoned Boxer lover, this eBook is the perfect resource to ensure your furry friend is happy, healthy, and well-cared for. From understanding the Boxer dog breed's background and temperament to creating a safe and stimulating environment, feeding your dog a proper diet, grooming, training, and ensuring good health, this guide has it all. You'll learn how to handle common health issues, care for Boxer puppies, and even adjust to city living with ...

101 Granola Recipes in This CookbookGranola is a healthy delicious snack that is great on the go or on the trail. With its mixture of oats, nuts, dried fruits and other ingredients it is the perfect energy boost for breakfast, while camping or during a mid-afternoon snack.Granola may reduce your risk for iron-deficiency anemia because oats are naturally high in iron. Granola may help you maintain a healthy weight or lose weight, which can reduce your risk for obesity-related chronic diseases such as diabetes or heart disease. Granola is healthy because it provides dietary fiber, which comes...

Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need—particularly when it is easy to prepare and becomes a presence in our everyday lives. Prepare to meet leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with antioxidants, flavonoids, and other beneficial micronutrients, these superfoods are here for you from dawn to dusk.

The Chicken Chick's Guide to Backyard Chickens covers all aspects of keeping pet chickens in a beautifully illustrated, no-nonsense format. Kathy addresses everything needed to keep chickens simply, including coops, chick care, breed selection, chicken health, and beyond!

Discover a vital guide for today’s tech-driven world with "Technology and Family Life." This essential eBook dives deep into the pervasive influence of technology on modern family interactions and offers practical solutions to foster healthier, more balanced relationships. Begin your journey with an insightful exploration of technology’s role within family life. From the conveniences it brings to the dependencies it creates, understand the psychological impact of constant connectivity and how it shapes family dynamics. Assess your family’s tech usage with actionable strategies to ...

Peter Walsh, the bestselling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead, you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes), it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight: It's not about the pounds, it's about living the life you deserve in the body you want.

“You don’t have to starve to be healthy; you just have to figure out the right way to eat” Lizzy Peters Do you even realize how powerful acid is? Acid is that substance that is strong enough to burn a hole through metal. Imagine having an excess amount of that within your body? Imagine what it could do to your organs and cells. It’s not like your body doesn’t try to neutralize the excess acids but to neutralize the excess acids, it would have to take some minerals known as alkalizing minerals out of some of its vital organs. It has to take minerals like sodium, calcium, magnesium ...

In The Quick Mediterranean Diet Cookbook, you’ll discover plenty of easy recipes that bring the world’s healthiest diet to your table—no matter how busy your schedule. From quick breakfasts and satisfying lunches to hearty dinners, decadent desserts, and irresistible snacks, this audiobook is packed with simple, step-by-step recipes designed to fit into your lifestyle. Whether you're a seasoned home cook or just starting out in the kitchen, you'll learn how to create mouthwatering dishes in minutes, all while promoting better health and well-being.

From New York Times best-selling author and reality television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career. With Bethenny’s favorite tips for managing every aspect of her nonstop life, including the launch of her new daytime talk show, Skinnygirl Solutions gives all women the skills to make smart, everyday choices that will lead to a fabulous Skinnygirl life.

Vegetarian Recipes for a Healthy Life Do you want to eat better, have more energy and take care of your health without sacrificing flavor? This book is your practical guide to a lighter, more nutritious and flavorful life with easy, affordable and incredibly tasty vegetarian recipes! Whether you are a vegetarian, vegan or just someone who wants to reduce your meat consumption and improve the quality of your diet, this e-book offers a selection of nutritious and simple recipes for everyday life. They are varied dishes that will surprise your palate and nourish your body — without ...

Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.

Simple, practical advice on how to design your home for health and happiness. Create a healthy, happy home with 100 design ideas to support your physical and mental wellbeing. Using the latest evidence and research in wellbeing and Biophilic Design, learn how to transform every space in your home to create a restorative and nurturing environment. Discover the many benefits of connecting to nature, maximising natural light, improving air quality and the right way to add colour, texture and pattern to create spaces that improve relaxation, recuperation, social connections and sleep.

Make Your Health Great Again: The Ultimate Guide to Revitalizing Your Body and Mind Are you ready to take control of your health and feel your best—without complicated jargon or impossible goals? Make Your Health Great Again is the book for anyone looking to make simple, sustainable changes for a healthier, happier life. This empowering guide covers the essentials of good health in a way that's approachable, fun, and effective. Whether you're starting fresh, looking to refine your habits, or overcoming unique challenges, this book provides practical advice tailored to every age, fitness ...