Health Systems

Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system.

You wake up and feel a tickle in your throat. Your head hurts. You’re mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door. So what, exactly, is your immune system? In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes listeners on a journey through the fortress of the human body and its defenses.

Have you been diagnosed with HPV? Have you been told by your doctor to “wait and see?” Do you have a feeling that there is something more you can be doing? Then this book is for you! In HPV Free, we take a look at what you can do to take charge of your body and start making simple changes that can have a big impact on your health and wellness which will improve your chances of clearing the human papilloma virus (HPV), a common sexually-transmitted disease. Courtney Miller has spent years researching HPV and how to clear the virus naturally. Now she wants to share with you what she has ...

What if instead of feeling drained, stressed, and restless, you could take a simple step to change everything?Would you believe there’s a powerful mineral that soothes stress, enhances sleep, eases aches and cramps, boosts energy, and supports digestion? Magnesium is an essential mineral that plays a critical role in everything from calming your nervous system to supporting muscle function. If you’ve been dealing with unexplained symptoms or feel stuck in a cycle of tension and exhaustion, magnesium can help—and this guide will show you how! Inside, you’ll explore: The wide array of...

Have you ever felt like your life wasn't real? Have you ever felt like you were trapped in some kind of simulation, or a dream, or a movie, or a game? Have you ever felt like you weren't from this world? The Stoic philosopher Marcus Aurelius said, “It’s time you realized that you have something in you more powerful and miraculous than the things that affect you and make you dance like a puppet.” This is your New Beginning. Why “New Beginning?” Because what lies ahead is a radical departure from the old. It's a catalyst to challenge, to question, and to overthrow outdated paradigms.

How to reduce inflammation and boost your immune system without giving up your favorite foods, even if you've tried other diets and failed. Do you want to boost your immune system and feel your best every day without relying on expensive and restrictive diets? If so, then the Anti-Inflammatory Diet and Juicing For Beginners is your key to unlocking a healthier, happier you! Imagine waking up feeling refreshed and vibrant, with a strong immune system that keeps those pesky colds away. Think about slipping into your favorite jeans with ease, feeling confident and radiant. Picture a life where...

I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress causes disease and lost stress resilience can be recovered––couldn’t be more timely. Each day brings new stories of health challenges presented as mysterious and unsolvable. Rising rates of anxiety, depression, long COVID, post-pandemic stress disorder, and a raft of physical and mental ailments all attest to the centrality of stress in disease and the global hit to stress resilience we have collectively experienced. While acknowledging these ...

Internal Family Systems Therapy with Children details the application of IFS in child psychotherapy. The weaving together of theory, step-by-step instruction, and case material gives child therapists a clear roadmap for understanding and utilizing the healing power of this modality.

In this fascinating biography, Annette Wood delves deep into Grandin's life from childhood to adulthood. Wood tells of the trials and tribulations of the icon: What difficulties Grandin struggled with and how she's become a hero for the autistic community. She also tells what Temple has done since the movie came out, where she is today, what kind of difference she's made, and what her future holds.

This book shares the author's personal battle with bacterial vaginosis and the challenges within the healthcare system. It encourages readers to become their own health advocates and explore alternative healing methods beyond conventional medicine. The book also highlights the emotional factors affecting the healing journey and emphasizes the mind-body connection. By sharing her journey, the author aims to support others and dismantle the taboos around vaginal health. She advocates for recognition and support for women within the healthcare industry. The book acknowledges the author's ...

Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve. This groundbreaking audiobook reveals how to: Build lasting emotional resilience Overcome trauma and social anxiety naturally Restore energy and vitality Master practical self-regulation techniques . .

Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.

Are you tired of living with chronic pain, stiffness, anxiety, or panic attacks? Do you feel stuck in a cycle of stress and discomfort, unable to find relief that works? In today’s fast-paced world, your nervous system is constantly under pressure, leaving you feeling exhausted, tense, and out of balance. But the good news is—you don’t have to stay stuck.

When your life is pulsating with joyous health, then you are living the super life, the birthright of every human being; the joy of living that Professor Arnold Ehret so ardently desired might once more become the possession of all mankind. Arnold Ehret died from a fall in 1922. Mucusless Diet Healing System was published shortly thereafter. This is the original edition.

The human body is a marvel of nature, a self-regulating masterpiece brimming with incredible mechanisms for healing, regeneration, and balance. Given the right conditions, it can achieve astonishing transformations. However, it’s disheartening to see many so-called health experts trivialize personal health concerns as just another facet of aging. They often promote a narrow view, suggesting that the only paths to wellness lie in medication, surgery, or injections. But what if we dared to look beyond this conventional wisdom? What if we embraced the body’s innate potential for self-...

Ready to navigate the complexities of caregiving with confidence and compassion? The Accidental Caregiver’s Guide is a detailed guide created for individuals suddenly finding themselves in the role of caregiver for an elderly family member or friend. This book, penned by an experienced Doctor of Physical Therapy, is more than just a set of instructions—it's a source of hope and clarity in the intricate world of caregiving. Leveraging over ten years of both professional and personal experience in geriatric care, the author offers key insights, transforming overwhelming challenges into ...

Until Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But as this groundbreaking work reveals, this simply is not true. In a series of studies—the most recent funded by the National Institutes of Health—Dr. Barnard has shown that it is possible to repair insulin function and reverse type 2 diabetes.

The ancient power of Egyptian Sacred Geometry is combined with the discoveries of Viktor Shauberger, Masaru Emoto, David Hudson and Ed Sopcak to create a Healing Water that gives longevity, greater energy, improved health and a greater sense of well-being. Make this water at home, inexpensively, to improve your life. In 2012 I had the wonderful opportunity to visit the King's Chamber of the Great Pyramid at Giza. I was with a group that received special permission to visit this special place. I had a life altering experience. I was visited by the powerful Egyptian deity known as Imhoptep. ...

In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.

Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.