Health Systems

Revitaliza tu sistema nervioso con ejercicios somáticos sencillos y efectivos. Alivia el estrés, la ansiedad, los ataques de pánico y el dolor crónico en solo 10 minutos al día con técnicas suaves y con respaldo científico. Este libro incluye ejercicios sencillos con fotos reales, respiración guiada, visualizaciones y rutinas para liberar la tensión en cuello, espalda, hombros y caderas.

In 1994, The Bell Curve and its controversial thesis catapulted the topic of genetic racial differences in IQ to the forefront of a renewed and heated debate. Now, in A Terrible Thing to Waste, award-winning science writer Harriet A. Washington adds her incisive analysis to the fray, arguing that IQ is a biased and flawed metric, but that it is useful for tracking cognitive damage. Featuring extensive scientific research and Washington's sharp, lively reporting, A Terrible Thing to Waste is sure to outrage, transform the conversation, and inspire debate.

Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further. "Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.

Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything You Need to Know About Caregiving for Parkinson's Disease is not just about caring for your loved one, but also about taking care of yourself.

If you are one of the 20 million Americans living with thyroid disease or one of the thousands living undiagnosed, Dr. Raphael Kellman understands your suffering. Between inaccurate diagnosis, a wide spectrum of symptoms, and doctors who may not be familiar with the intricacies of thyroid dysfunction, it’s hard to get the treatment you need. While general hypothyroidism and Hashimoto’s thyroiditis are the most commonly known thyroid issues, there is an underdiagnosed and yet incredibly prevalent condition: Non-thyroidal Illness Syndrome (NTIS).

Nine million Americans are touched by aneurysms during their lifetimes. This is one story of love. Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery. It is a journey of love and devotion and a clash of medical beliefs and countercultures.

Developed by experienced professors and professionally narrated for easy listening, this course is a valuable tool when preparing for your Health Education Systems, Inc. Admission Assessment or HESI A2. The audio is focused and high-yield, covering the most important topics you need to know to succeed on your test. The material is accurate, up-to-date, and broken down into bite-sized chapters. There are key takeaways following each chapter to drive home key points and quizzes to review commonly tested questions.

Dr. Oliver Sacks argues the migraine cannot be understood simply as an illness, but must be viewed as a complex condition with a unique role to play in each individual's life.

Autism shakes up your world. It has changed my life and I wasn't even the one diagnosed with it. My brother's name is Ethan Wolfgang, but we call him Deets. He is one of the greatest gifts my family has ever received. And one of the most challenging.

Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?

"Master Your Healing Intelligence" invites readers to explore a new paradigm of health and wellness, merging ancient wisdom with modern science to unlock the secrets of holistic well-being. This book, authored with heartfelt dedication for individuals who aspire to healing with intricate connections between mind, body, and spirit, offers a rich tapestry of traditional and contemporary healing practices. From the dawn of humanity, our ancestors sought nature's remedies, embracing herbal medicine, mindful living, and a profound connection to the earth. As civilization evolved, so did our ...

Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins. Research links various types of prion proteins to neurodegenerative diseases such as Parkinson's and Alzheimer's—and this has fueled the search for new drugs that could halt the progression of these terrible disorders. Other discoveries have revealed the essential roles prion proteins play in memory and immunity, and the part they may have played in the beginnings of life on our planet.

The Deep State Uncovered V: Big Ag Unmasking the Corporate Empire Controlling Your Food, Health, and Future What if everything you’ve been told about your food—how it’s grown, who controls it, and what it does to your body—is a lie? In The Deep State Uncovered V: Big Ag, former SWAT medic and investigator Mike Morton exposes the dark underbelly of the global agricultural-industrial complex. From factory farms to genetically modified seeds, from corrupt regulators to global monopolies, this book pulls no punches. Through powerful investigative reporting and a no-nonsense style, ...

Parkinson's Treatment English Edition: 10 Secrets to a Happier Life is available in over 20 language translations, so that all worldwide cultures can have access to the secrets that can help those living with Parkinson's disease. Additionally the book addresses all of the new and emerging Parkinson's disease therapies (stem cells, gene therapy, optogenetics, etc.). The most humbling experience of my life has been the time I have spent with families, and with patients suffering from Parkinson's and chronic neurological diseases.

If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

Glutathione is known as the "mother of all antioxidants". It's more abundant in the body than Vitamin C and essential for hormone balance, detoxification, immune function, skin health, and total body healing.

Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system. In The NeuFit Method, Garrett Salpeter helps you reconnect with the nervous system and improve outcomes at every stage of rehab and fitness.

There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns. Delta Sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day.

In this revelatory memoir, doctor Cynthia Li shares the truth other doctors don’t always understand and often won’t share if they do - that chronic illness is complicated, and that treatment is not just a matter of test results and prescriptions but requires a more comprehensive approach. By sharing her own struggle with a disabling autoimmune crisis, which forced her to question her own conventional medical training and embrace the integrative principles of functional medicine, Li reveals the insider knowledge sufferers need to truly begin healing - mind, body, and spirit.

This audiobook is a practical, evidence-based guide to seven key leadership disciplines that will help anyone working in health care to pursue brighter futures. In this audiobook, Andrew Garman looks at the major changes facing health-care organizations and the leadership competencies required to successfully meet those challenges. He explains how people become more effective leaders over time and what science tells us works best in making this happen.