Health Motivation

Dive into "The Fountain of Enlightenment," a meticulously curated collection designed to nourish the mind, heart, and soul. This compendium brings together a wealth of motivational, inspirational, and wise quotes from a diverse array of sources—spanning across time, cultures, and fields of knowledge. Each quote has been selected for its timeless relevance and profound ability to inspire, challenge, and guide readers on their personal and professional journeys. Whether you seek guidance amidst life's challenges, wisdom to navigate complex decisions, inspiration to fuel your ambitions, or ...

There's this weird gap in life that's fuelled by cheap tacos and even cheaper tequila - also known as our 20s. It's a specific limbo of being suspended between being a teenager and a 'Proper Adult' and though it's wildly confusing, often lonely, sometimes embarrassing and frequently daunting, there's also a whole lot of magic to be found in the chaos. It's a time when we're finding our own voices, cementing our relationships and starting to fulfil our big ambitions (or simply just working out what they are).

In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows listeners how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide.

If you’re an exhausted empath in a toxic relationship, who’s desperately trying to understand the intense confusion, pain, and heartache caused by living with a covert, passive aggressive narcissist, then keep reading. If you’re looking for an audiobook that gives you essential tips on understanding these more insidious forms of emotional abuse, from a psychic and energetic perspective, this could be the audiobook you’ve been searching for!

The need for improved mental, physical and emotional wellbeing, and the ability to inspire a resilient mindset has never been greater. We were never designed to run in stress mode, and in a seemingly constant state of fight or flight. So, in those situations where we have little control over the sources of pressure, our only option is to influence the way in which we respond. Unashamedly Superhuman is a neuroscience-based peak performance training for anyone interested in reversing the impact of distraction and uncertainty.

This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.

For thousands of years, scientists, philosophers, and self-help gurus have wrestled with one of the basic conundrums of human life: Why do we do the things we do? Or, rather, why do we so often not do the things we want to do? In You're a Miracle (and a Pain in the Ass), McHargue addresses these issues. We like to think we’re in control of our thoughts and decisions, he writes, but science has shown that a host of competing impulses, emotions, and environmental factors are at play in every action we undertake.

Nicht die Lebensumstände, sondern Sie selbst bestimmen Ihr Schicksal! Anthony Robbins, der internationale Experte auf dem Gebiet der Motivation zur Spitzenleistung, beweist Ihnen, dass Sie Ihr Leben ab sofort selbst in die Hand nehmen können. Lernen Sie nach den Prinzipien des NLP, wie Ihre unbewussten Glaubensprinzipien Ihr Leben steuern und was Sie tun können, um eingefahrene Verhaltensweisen sofort zu ändern.

TEENAGER ADVICE.Autobiographical piece from person in search of a career, only to discover the writer she has been, all along. A story of education, discipline, failed attempts, and triumphs. A motivational piece about looking within, trials and errors and tribulations. Willing to reach out, willing to attempt, searching for answers, the author shares her insights into the journey of life, and guides the reader with suggestions as to how to navigate. A very inspiring piece, for anyone who has stopped to ask his or herself, where am I going, how to I get there, and why do I want to embark on...

"Most people walk around carrying invisible suitcases. Not of clothes or keepsakes, but of grudges, regrets, and hurts so deeply buried they’ve become part of their DNA. And you? Maybe you’ve felt the weight of those bags, too. The ones you didn’t even pack, but somehow, they ended up on your shoulders. A scathing remark from years ago. A betrayal you thought you buried. A mistake that loops in your mind like a bad song. Here’s the truth: those bags? They’re not just heavy—they’re expensive. They drain your energy, your focus, and yes, even your wealth. You see, the universe...

Finally, an audiobook of affirmations just for us. This book is written specifically to benefit trans and non-binary folks. Our experience is unique, and this book honors that. We are what we think, and spending time with positive thoughts makes us positive people.

One of the most significant names in modern psychological and motivational philosophy is French mind theorist Emile Coué. His simple formula of using mantras or affirmations to reprogram your psyche like confidence, enthusiasm, and wellness inspired many self-help giants like Napoleon Hill, Maxwell Maltz, and Anthony Robbins. Thousands around the world swear by Coué’s approach. Even the Beatles used his key mantra—“Day by day, in every way, I am getting better and better.” In this book, you will determine for yourself if his simple approach works.

Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. Their positive affirmations, visualizations, and suggestions connect you to your power and make the task feel more attainable. Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term. The audiobook provides a number of well-designed guided meditations and hypnosis to help align your mind with your life goals to achieve better outcomes.

You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload. At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.

If you are experiencing anxiety, dealing with fear or hopelessness, having problems with health, going through a career crisis, suffering grief after the loss of a loved one, or simply looking for encouragement and inspiration, Words That Heal offers comfort, support, and understanding.

How good can your relationship with money get? Can you imagine feeling happy, enthusiastic, and grateful about your finances? When your relationship with money is optimally aligned, you are better able to discover new sources of money, keep more money that comes your way, and more easily increase your savings. Be inspired by real life stories of High Energy Money and learn practical ways to start experiencing tremendous prosperity and financial good fortune as your thoughts and feelings positively influence your financial reality.

The Enneagram type threes are admired for their ability to get things done. They have a strong desire to succeed and the drive to keep going. However, this motivation can lead to less than desirable habits, such as being pushy, self-promotional, or hiding from stress. In this audiobook, you will learn how to best leverage these strengths while avoiding potential pitfalls.

For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in a state of near-constant dread and anxiety. She fretted about everything. Her age. Her size. Her romantic prospects. How likely it was that she would get hit by a bus on the way home. Until a couple years ago, when, in her mid-forties, she decided to fight back against her debilitating anxieties by spending a year doing little things that scared her - things that the average person might consider doing for a half second before deciding: "nope."

Hanasaki es una palabra compuesta que significa «flor que florece». La cultura japonesa es rica, diversa y contiene muchas enseñanzas útiles. ¿Por qué los japoneses viven tanto y se enferman tan poco? ¿Por qué se mantienen ágiles y en forma hasta los últimos años de su vida? ¿Por qué ni siquiera se plantean la jubilación? A partir de sus vivencias en Japón y su conocimiento de la cultura japonesa, el autor ha creado un sistema pensado para ayudarte a tener una vida más larga, más feliz y a convertirte en mejor persona.

With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being. Take control of your thoughts and cultivate a positive mindset with this must-have guide to self-discovery, healing, and growth.