Health Exercise

Lista de productos
    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • De: Daniel Simpson
    • Narrado por: Tim Bruce
    • Duración: 6 h y 29 m
    • Fecha de lanzamiento: 02-11-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

    Precio regular: $14.77 o 1 crédito

    Sale price: $14.77 o 1 crédito

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 200 Consecutive Squats
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 26 h y 55 m
    • Fecha de lanzamiento: 03-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Ready to achieve what so many want, but so few have? Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-11-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 183 calificaciones
    • Wake up the power inside and turn your life around....

    Precio regular: $9.71 o 1 crédito

    Sale price: $9.71 o 1 crédito

  • Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • The Puritan Practice of Biblical Meditation
    • De: David W. Saxton
    • Narrado por: Tom Parks
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones
    • During the 17th century, English Puritan pastors often encouraged their congregations in the spiritual discipline of meditating on God and His Word. Today, however, much of evangelicalism is either ignorant of, or turned off to, the idea of meditation....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • De: Michael Smith
    • Narrado por: Nikki Barnes
    • Serie: Strength Training for Seniors
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 03-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
    • De: Dayna Lee-Baggley PhD, Russ Harris - foreword
    • Narrado por: Tia Rider
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 11-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • Salad instead of steak? Exercise? Healthy habits are the worst. Blending humor and irreverence with the science of behavior change, a health psychologist and runner who’s never experienced a “runner’s high” offers practical, counterintuitive strategies....

    Precio regular: $14.78 o 1 crédito

    Sale price: $14.78 o 1 crédito

    • A Memoir of Waking Up, Living Real, and Listening Hard
    • De: Jennifer Pastiloff, Lidia Yuknavitch - foreword
    • Narrado por: Jennifer Pastiloff
    • Duración: 9 h y 59 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 529 calificaciones
    • An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • De: Jor-El Caraballo
    • Narrado por: André Santana
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • Guided Meditation to Increase Your Chakra’s Energy, Balancing and Healing Power, Open Your Third Eye, Light Up Your Spirit and Awaken the Joy Hidden Inside You
    • De: Kristin Plain
    • Narrado por: Dona Jackson
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 09-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Awaken your chakras to heal yourself and live in harmony - here's how! Do you feel tired, distracted, or anxious most of the time? Do you feel as if something was weakening you from the inside? It's time to learn more about chakras and reclaim your health!....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
    • De: Jonathan Goodman, Alex Cartmill
    • Narrado por: Jonathan Goodman
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 09-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Powerful Body, a Purposeful Life, and a Plan to Make It Happen
    • De: Allison McCune Davis
    • Narrado por: Allison McCune Davis
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 02-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Sixty Is a Good Start is filled with stories of later-life achievers and longevity-related research, all designed to change your mind.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Your 4-Week Journey to Alleviate Chronic Pain. Low-Impact Illustrated Exercises for Nerve Health, Freedom of Movement, and Rejuvenated Flexibility
    • De: Evelyn Turner
    • Narrado por: Virtual Voice
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the life-changing chair yoga workout plan for sciatica that transformed a painful life sentence into enjoyable golden years for thousands ...

    Precio regular: $8.99 o 1 crédito

    Sale price: $8.99 o 1 crédito

    Se incluye en la membresía Plus
    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • De: Acharya Shunya
    • Narrado por: Acharya Shunya
    • Duración: 24 h y 33 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Precio regular: $18.19 o 1 crédito

    Sale price: $18.19 o 1 crédito

    • The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
    • De: Amanda Brooks
    • Narrado por: Dana Dae
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 189 calificaciones
    • Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner....

    Precio regular: $19.48 o 1 crédito

    Sale price: $19.48 o 1 crédito

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • De: Jordan Syatt, Michael Vacanti
    • Narrado por: Jordan Syatt, Michael Vacanti
    • Duración: 4 h y 40 m
    • Fecha de lanzamiento: 06-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 249 calificaciones
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
    • De: Durga Leela, David Frawley - foreword
    • Narrado por: Durga Leela, Laurence Bouvard
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 05-19-22
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Durga Leela presents a complete overview of how Ayurveda helps us to embody and personalise holistic recovery tools to help us overcome addictions, self-destructive behaviours, disordered eating and chronic diseases....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • De: Max Strom
    • Narrado por: Max Strom
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 01-10-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 621 calificaciones
    • We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Bringing the Body into Treatment
    • De: David Emerson, Jennifer West - foreword PhD
    • Narrado por: Daniel Henning
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

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