Health Anxiety Disorder

Lista de productos
    • Observations from a Reforming Neurotic
    • De: Jen Lancaster
    • Narrado por: Jen Lancaster
    • Duración: 8 h y 52 m
    • Fecha de lanzamiento: 10-01-20
    • Idioma: Inglés
    • 4 out of 5 stars 254 calificaciones
    • Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives....

    Precio regular: $20.00

    • How to End the Anxiety Loop, Stop Obsessive Thoughts, and Finally Feel Peaceful Again. No More Mental Chaos, Fear, or Panic
    • De: Donald Pinkman
    • Narrado por: Russ Jankovitz
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 06-12-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Let’s be real. Anxiety isn’t just about panic attacks — it’s the endless inner noise, the gripping fear of not being enough, and the emotional rollercoaster of needing reassurance and never feeling secure. Maybe you’ve spent years pretending to be fine while drowning in silent chaos.

    Precio regular: $14.95

    • Anxiety, Applause and Life's Big Questions, Answered
    • De: Suzi Ruffell
    • Narrado por: Suzi Ruffell
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 06-05-25
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Does peaking in high school ruin you for life? Was Miley Cyrus right, is it all about the climb (when it comes to building a career?) And what - scientifically - is the best way to mend a broken heart? Comedian Suzi Ruffell is considering life's big questions.

    Precio regular: $20.56

  • Precio regular: $33.90

  • Precio regular: $15.29

    • How to Free Yourself from Worry & Anxiety Using Acceptance and Commitment Therapy
    • De: Chad LeJeune PhD, Steven C. Hayes PhD - foreword
    • Narrado por: Lyle Blaker
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry....

    Precio regular: $17.19

    • Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
    • De: Allison Raskin
    • Narrado por: Allison Raskin
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 07-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 58 calificaciones
    • Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor, helping you discover new ways to form healthy dating and relationship habits.

    Precio regular: $17.09

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • De: Arash Javanbakht MD
    • Narrado por: Arash Javanbakht
    • Duración: 7 h y 47 m
    • Fecha de lanzamiento: 03-05-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    Precio regular: $17.19

    • Disipa los pensamientos estresantes cuando estás rodeado de personas y relájate hasta alcanzar la verdadera comodidad y confianza.
    • De: Jane Kennedy
    • Narrado por: Dian Velázquez
    • Duración: 4 h
    • Fecha de lanzamiento: 01-24-25
    • Idioma: Español
    • 5 out of 5 stars 48 calificaciones
    • Ansiedad social, de Jane Kennedy, es tu guía práctica para comprender y superar los retos de la ansiedad social.

    Precio regular: $14.95

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • De: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrado por: Sara K. Sheckells
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 06-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Precio regular: $14.78

  • Precio regular: $20.25

  • Precio regular: $23.36

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 11 h y 7 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Precio regular: $24.95

    • De: Matt Haig
    • Narrado por: Matt Haig
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 254 calificaciones
    • A follow-up to Matt Haig's internationally best-selling memoir Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life....

    Precio regular: $13.50

  • Precio regular: $13.75

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • De: J. B. Snow
    • Narrado por: Ashley Huyge
    • Duración: 55 m
    • Fecha de lanzamiento: 05-09-16
    • Idioma: Inglés
    • 4 out of 5 stars 108 calificaciones
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Precio regular: $3.95

    • Anxiety and Burnout are Logical (and You Can Overcome Them)
    • De: Dr Martin Brunet
    • Narrado por: Dr Martin Brunet
    • Duración: 5 h y 52 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how to overcome it!

    Precio regular: $20.00

    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • De: Trudy Scott CN, James Lake MD
    • Narrado por: Christina Willigan
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 11-01-18
    • Idioma: Inglés
    • 4 out of 5 stars 17 calificaciones
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Precio regular: $16.34

    • De: Meggan Roxanne
    • Narrado por: Jessica Hayles
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 72 calificaciones
    • Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne shares ways to navigate everyday struggles....

    Precio regular: $12.74

    • Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep-Sleep, Relaxation and More
    • De: Amy Cream
    • Narrado por: Adeola A.
    • Duración: 7 h y 42 m
    • Fecha de lanzamiento: 07-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Looking for ways to relax and calm your mind? Listen to these animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for....

    Precio regular: $19.95