Health Anxiety Disorder

Lista de productos
    • Powerful Public Speaking: A New Approach to Banish Fear, Explode Your Confidence and Captivate a Crowd
    • De: Patty Burgess
    • Narrado por: Joseph Masiuk
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the little-known brain restructuring techniques that professionals use to conquer the same heart-pounding anxiety that makes you shake and quake in front of an audience.

    Precio regular: $14.95

    • Spiritual Exercises for the Anxious Soul
    • De: Roger Hutchison
    • Narrado por: Basil Sands
    • Duración: 5 h y 52 m
    • Fecha de lanzamiento: 12-24-24
    • Idioma: Inglés
    • sin calificaciones
    • An invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of Calm is a lifesaving and inspiring guidebook that empowers us to break free from the emotional bondage of mental illness.

    Precio regular: $9.09

  • Precio regular: $7.99

    • Why Humans Fear, Loathe, and Love Insects
    • De: Jeffrey Lockwood
    • Narrado por: Jack Marshall
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 04-09-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 13 calificaciones
    • The human reaction to insects is neither purely biological nor simply cultural. And no one reacts to insects with indifference. Insects frighten, disgust, and fascinate us....

    Precio regular: $19.95

    • Start Replacing Doubt, Stress, and Anxiety with Confidence and Mental Grit
    • De: Jean Square
    • Narrado por: Caitlyn Porayko
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • It's time to stop letting doubt, stress, and anxiety define you. You deserve to feel confident and happy. Whether navigating relationships, chasing career goals, or balancing motherhood, this book will show you how to break free and start living a confident life.

    Precio regular: $14.95

  • Precio regular: $19.95

    • De: Tori Tsui
    • Narrado por: Tori Tsui
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 07-06-23
    • Idioma: Inglés
    • sin calificaciones
    • The climate crisis is making us all unwell. The term ‘eco-anxiety’ has been popularised as a way to talk about the negative impact of the climate emergency on our wellbeing. In It’s Not Just You, activist Tori Tsui reframes eco-anxiety as the urgent mental health crisis it clearly is....

    Precio regular: $18.14

    • Train Your Body to Heal Stress, Trauma and Anxiety
    • De: Anna Ferguson
    • Narrado por: Anna Ferguson
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • sin calificaciones
    • The Vagus Nerve Reset will help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences.

    Precio regular: $20.00

  • Precio regular: $14.95

    • Separating Myths from Facts
    • De: Katie Mercer, RJ Parker Publishing
    • Narrado por: Belinda Smith
    • Duración: 1 h y 56 m
    • Fecha de lanzamiento: 12-20-17
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Written with first hand knowledge, Learning to Live with OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available....

    Precio regular: $6.95

    • Stop chasing a good night’s sleep and let it find you
    • De: Heather Darwall-Smith 
    • Narrado por: Jess Nesling
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 06-22-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Gets to the heart of why sleep can elude us - and what we can do about it. Cut through the sleep-industry clamor and allow yourself to sleep naturally....

    Precio regular: $19.60

    • Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
    • De: Selena Nichols
    • Narrado por: Farah D
    • Duración: 41 m
    • Fecha de lanzamiento: 06-07-24
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.

    Precio regular: $3.11

    • 100 Simple Practices to Find Peace Right Now
    • De: Michael Smith PhD
    • Narrado por: Tim Pabon
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 11-05-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 5 calificaciones
    • Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike....

    Precio regular: $14.95

    • Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
    • De: Lena Rogers
    • Narrado por: Mitch Cook
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 05-12-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....

    Precio regular: $14.95

  • Precio regular: $14.95

  • Precio regular: $24.19

    • Um guia para superar os maus hábitos que geram agitação, preocupação e medo
    • De: Judson Brewer PhD
    • Narrado por: Luciano Ruperti
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 02-16-22
    • Idioma: Portuguese
    • 4 out of 5 stars 4 calificaciones
    • Quando falamos em ansiedade, muitos de nós logo imaginamos algo entre um desconforto leve e, no outro extremo, ataques de pânico. O dr. Brewer vai além, ao afirmar que a ansiedade leva a comportamentos viciantes e a maus hábitos....

    Precio regular: $14.87

  • Precio regular: $19.95

  • Precio regular: $14.95

    • Handling Tension and Social Anxiety Disorders
    • De: Kendra Motors
    • Narrado por: Christopher Knight
    • Duración: 50 m
    • Fecha de lanzamiento: 11-11-20
    • Idioma: Inglés
    • sin calificaciones
    • Anxiety is something we face every day, no matter how small or big the dosage may be. In this guide, several subtopics about anxiety will be covered. All of these topics are great benefactors to your health and mental capacity. Therefore, you are highly encouraged to listen to this book....

    Precio regular: $3.95