Healing Steps

Mastering the Art of Letting Go gives you the step-by-step guide to breaking free from these emotional burdens. Anthoni Moon, seasoned mindfulness teacher and psychology researcher, offers practical wisdom and powerful insights to help you embrace vulnerability, heal from past trauma, and turn pain into growth.

A fascinating and inspiring exploration of the healing power of apology and how to put it to work in your life. While books on the subject of forgiveness abound, until now there have been none focusing on one of the most important aspects of the forgiveness process: apology.

Over the past several years, the use of healing stones has seen consistent popularity growth. Crystals are said to possess qualities that can help to promote healing and balance in the body, and it is often believed that these traits can be found in healing crystals. These crystals help us attain higher spiritual, emotional, mental, and physical well-being by working on a vibrational level, therefore maximizing our energy and assisting us in achieving greater levels of well-being. Agate, amethyst, rose quartz, lapis lazuli, and jade are just a few examples of the various varieties of ...

Relapse Prevention: A Bible-Based Workbook for Managing Addictive Behaviors This Workbook provides the reader with a clear and spiritual guide to overcoming addiction. Delving deeper than the typical 12-step anonymous programs, it explores and illuminates the roots of destructive patterns of behavior, helping you to see the causes behind your attitudes and actions. This transformative workbook helps individuals find the way to self-discovery and fulfillment through a deeper relationship with Adonai, the Lord God and themselves. As a counselor with over three decades of experience, the ...

Actress and author of the courageous New York Times best-selling memoir High on Arrival, Mackenzie Phillips - Hollywood's go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education - brings her knowledge and voice on the subject of recovery for the first time and shares her experiences for those who are trying to overcome addiction.

Want to publish something full of value and purpose? This how-to-manual will show you the ropes of spreading your knowledge with impact. Ready to achieve your dream of penning a book that inspires others? Searching for your voice so you can inform and teach? Confused by the fast-paced details of making authorship your reality? Award-winning and bestselling wordsmith Michelle Bybel’s decades as a psychotherapist and health coach have made her an expert in transforming lives. And now she's here to sweep aside the jargon and demystify the system to help you motivate the world with a print ...

You don’t have to feel like your best isn’t good enough. Take back your voice and start leading a life that aligns with your own values instead of someone else’s. If you yearn to make a change and end years of abuse and toxicity, then you are already a step ahead of your abuser. Perhaps you question if there was something in you that attracted the narcissistic abuser to your life. Yet narcissists are attracted by strong, talented, empathetic people—and you were one of them. The good news is that they are powerless without you.

Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free. Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.

Have you ever felt like energy level you have during the day is not enough for things you want to accomplish? Tired to feel exhausted in the end of busy day and don't even have energy to enjoy time with your family? Have you been trying hard to organize your life the way you could release more than enough energy for yourself ? If you answered "yes" to any of these questions, then Energy Boosting Code might be the solution for you. All you have to do is make some positive changes in your lifestyle.You will certainly benefit from this choice on many different levels such as physical, and ...

There has been an urgency in my spirit for a long time to write this book. Who am I that I should write a book on overcoming identity issues? I am a former victim and I know what it‘s like to suffer from an identity crisis. I know what it’s like to be challenged mentally and emotionally and to feel like no one understands. I understand. I understand the pain and the isolation having personally experienced the paralysing effects of identity struggles.

Part memoir, part Self-Help, and definitely inspirational, TRUE IDENTITY, is a compelling read, a triumphant story, and a story of growth. Dr. Marilyn Francis Walker's stories of triumph over defeat will transpire and restore you.

Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey. It’s a complicated mess of anger, anxiety, depression, shame, and even guilt. Trying to make sense of what you’re going through, questioning if you’re the one to blame for what happened.... With the help of this book, you can overcome the obstacles after leaving the relationship, pick up the pieces of your life to create a brighter future, renew your self-confidence, create firm boundaries, and gain clarity about who you are.

A story-driven, integrative, and practical book to help families heal from the effects of a loved one’s addiction and move forward into a healthy future.

Did you know that it is scientifically proven that intermittent fasting is the number 1 method to perform a liver cleanse, lose weight, increase muscle and longevity? There are multiple opinions, myths and beliefs about this practice and for this reason I have decided to publish this book: to bring a little clarity in the midst of some confusion or doubt that it can generate. This ancient practice is more common than we think and its benefits have even made a researcher win the Nobel Prize in Medicine in 2016. Intermittent fasting is practiced by all kinds of people looking for benefits ...

If you are a woman and have lived most of your life embodying masculine traits, hustling, doing, in survival mode and are feeling exhausted, this book is for you! In this eBook from The Feminine Energy, you'll learn how to heal your feminine wound and how to connect with and embody your inner feminine energy. Step into your radiant femininity, learn how to live a life of ease, abundance, and have all the joy you deserve... effortlessly!

A 12-Step Guide to bringing love, power, and purpose into your life. This important audiobook describes Paul Ferrini's 'Roadmap to Healing and Transformation'. It will help you open up to a life of genuine healing, and empowerment. You do not have to live in sacrifice, without love and support in your life. You can end your suffering and connect with your joy. You can find your passion in life, and learn to nurture and express your gifts. You need only do your part, and open your heart to receive them.

The greatest teachings about energy healing, karma, and witchcraft are right at your fingertips. You–and only you–can take the first step in a new direction!

With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.

**Book Description:** Unlock the transformative power of self-love with *Love Yourself First 2*—a compelling collection by 16 inspiring authors who have journeyed through personal struggles to find true self-care. In today's fast-paced world, where mental health and wellness are more important than ever, this empowering book offers real stories and practical advice for overcoming life's challenges. From battling anxiety and self-doubt to embracing self-compassion and inner peace, *Love Yourself First 2* is your ultimate guide to reclaiming your worth. Whether you're seeking tips on ...

Turn In-Law Anxiety into Genuine Connection—For the Sake of Your Family’s Future You raised your child with love, but now they’ve joined another family. What happens next? Will your relationship with their in-laws feel natural—or like an ongoing, silent negotiation? For many parents and grandparents, introducing new in-laws brings unspoken expectations, cultural clashes, and a quiet fear of being sidelined. Misunderstandings grow, family gatherings feel forced, and your child feels caught in the middle. But it doesn’t have to be this way. The Art of Co-Parents-In-Law Harmony ...