Great Health

Mankind’s annals don’t get darker. Delve into the deadliest pandemic ever known. No one knew where it came from, and at a certain point, it didn’t matter because it seemed to be everywhere...stalking the land with silent menace. It clung to people and animals like a second skin, traveling to distant places on the backs of traders and travelers who didn’t even know they were dead. It could kill swiftly and brutally, or slowly and painfully, and no one knew if they had it until it was far too late.

Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.

Finding Peace in Nature: A Practical Guide is an enriching and accessible manual that explores the profound connections humans can form with the elemental aspects of the natural world: land, water, wind, plants, and even the often-overlooked desert. This short book provides practical techniques for engaging with each of these elements in order to achieve a state of inner calm and well-being.

Im März 2020 änderte sich alles. Homeoffice war plötzlich die neue Norm. Alle mussten sich digitalisieren und transformieren – ob sie wollten oder nicht. Die Arbeit drängte weiter ins restliche Leben, zur Erwerbsarbeit kam noch mehr Carearbeit. Die Schere zwischen systemrelevanten Berufen und Bürojobs ging weiter auf. Covid hat uns gezeigt, was in der Arbeitswelt nicht mehr funktioniert. Und da ist nicht nur die Pandemie. Überschwemmungen, Waldbrände, Inflation, Krieg – unsere Welt steht in Flammen, im wahrsten Sinne des Wortes.

Are you thinking of transitioning into a healthier vegetarian diet? Have you already made the switch and just need a few more recipes? Perhaps you don't want to become a vegetarian and just want more nutritious meals. With obesity, heart attack, and cancer rates at epidemic levels, we need a healthier way of eating. According to the American Dietetic Association people following vegetarian diets are at lower risks for developing: Heart disease Colorectal, Ovarian, and Breast Cancers Diabetes Obesity High Blood Pressure Whatever stage you are in Vegetarian Recipes for Beginners can help you ...

There's nothing like smoothies made from scratch. This is something that you can do from the comfort of your kitchen. All you need is the right equipment and inspiring recipe ideas. That's exactly what you can expect to get in the book Smoothie Making Made Simple: How to Make Great Smoothies from Scratch. We take smoothies for granted so much that we forget that some people don't even know what constitutes a smoothie.

You’ve tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you’re 100 percent committed to a beneficial lifestyle change. Guy Gone Keto can guide you to your goal of shaping up, staying healthy, losing weight, and keeping it off by burning fats instead of sugars. Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto, he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year.

Are you tired of endless diets that leave you feeling deprived and defeated? Do you long for a sustainable way to shed those extra pounds, without sacrificing your favorite foods? Look no further! Intermittent Fasting for Women and Men is the game-changing guide you've been waiting for—a key to unlocking your path to permanent weight loss, looking great, and feeling great, all without the pain of traditional dieting.

Este libro, con instantáneas sobre la vida sexual durante el siglo xix, pretende ser un «mapa histórico» replantea muchas de las ideas y costumbres que aún imperan en nuestro entorno respecto al sexo.

Do you want to read anyone like a book? Do you want to master human psychology? Then this audiobook is for you. The key to success in this world is communication and in order to be good at communicating you need to have good comprehension. In this audiobook, we will make understanding people easy by looking at a range of theories that will help you decode what people are really saying. You’ll be able to better understand people, the reasons behind their behavior, and how to get along better with people.

Brace yourself as we unveil the Journey to Wellness – a 30-day adventure that will ignite your self-awareness, emotional regulation, and mental clarity like never before. Get ready to break free from the chains of conformity and embark on a controversial journey of introspection. Through an immersive array of reflective practices and journal activities that defy convention, you’ll challenge the very fabric of societal expectations.

Have you ever struggled to lose weight because you couldn't stick to a "diet"? Are you tired of lacking energy all the time? Do you simply want to get rid of all the processed foods in your diet, but don't know how to go about it? If that's you, then I've got good news for you. This audiobook will guide you from beginning to end.People worldwide have applied paleo eating habits and have experienced new levels of energy, weight loss, and have become more immune to various diseases.

This audiobook contains a workout routine that will give you a whole new perspective of the barbell, it's usefulness, and the exercises one can perform with it. This workout routine will increase the strength and overall tone of your core muscles, as well as your neuromuscular system. It will also help you gain explosive power and speed up your metabolism like never before. These workouts are proven to work, and can be applied to any type of sport for any age level.

In Beneath the Full Moon, psychiatrist Nan Nelson invites you inside the mental hospitals and psych wards where she’s practiced for over 30 years and shares her personal anecdotes and insights from working with the mentally ill. Told with humor and heart, Nan recounts stories and case studies of patients suffering from depression, PTSD, OCD, addictions, and more. Dr. Nelson ends each chapter with valuable and practical tips for how family members can support their loved ones who may be struggling with mental illnesses.

Many thyroid disease patients become aware of the fact that they are at an increased risk for developing thyroid malignancy but they are unsure how much that risk increases following diagnosis of their thyroid condition. Within the chapters of this book, I offer information regarding these increased risk factors, backed by reputable medical information sources.

Philosophy is the foundation of all of societies' thoughts, and notions of the famous thinkers percolate out to the masses. Most of philosophy has been detrimental to society because it is not thought through. War is stupid, regardless of how many great thinkers think it good. Poverty is a stupid scourge to our society, regardless of it being regarded as a necessary evil. This is a work of philosophy, but unlike historical philosophies, it does not give excuses for society as it is now, but gives plain and serious vision to how it can be.

Are you getting a little bored with your food? Are you a lover of good food and questionable puns? Are your taste buds feeling a little salty with boredom? Then The Great Eggspectations Eggstravaganza Cookbook is for you! This book will give you some punny and del-egg-table egg recipes, some that you may already know and some that you didn’t even know were possible with eggs! With such grape food in your hands, there is no raisin to wait. It is time to egg-cite your taste buds again!

Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? But it is! The Keto diet may be the most amazing discovery in recent years. Based upon the scientific knowledge about the process of ketosis, this low-carb diet will improve your cholesterol level and blood pressure, boost weight loss, and reduce appetite. It’s really the solution we’ve been waiting for.

Discover how to lose weight, burn fat, and improve your health with intermittent fasting! This book will teach you the fat loss and antiaging diet! Hundreds of thousands of people worldwide have applied themselves to intermittent fasting and have experienced new levels of energy, weight loss, and have become more immune to various diseases.

Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.