Freedom Relationship

Through practical exercises, inspiring stories, and insightful reflections, this book will show you how to untangle life's most difficult issues. From relationships and work to personal growth and well-being, this book is a must-listen for anyone seeking a way to unf*ck their life and embrace a brighter future.

For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.

How do you access the hidden power inside you? The answer lies in an extraordinary approach to harnessing the enormous potential of the human mind known as the Silva Method. Developed by Jose Silva and finally launched in the 1960s, the Silva Method empowers you to achieve your goals, enhance your well-being, and unlock the secrets of your own consciousness. Embark on this extraordinary journey of self-discovery and empowerment as you unlock the real potential of your mind

All of us have the desire to be secure – healthy, wealthy and able to easily meet our needs. Unfortunately, many of us have been taught that we can’t have or don’t deserve wealth, and as a result, we struggle financially and keep ourselves from the abundance that we were born to have. You may not have realized that within you is the power to manifest all of the things that you dream of, including wealth and abundance.

Finally break free from the cycle of negative self-talk, let go of worry and start living your life with joy NOW. Are you tired of your thoughts running wild, taking you on a relentless rollercoaster without your consent? Are self-help books on this topic leaving you confused..and overthinking even more? How to Stop Overthinking: An Unconventional Guide to Declutter Your Mind, Get Out of Your Head and Into Your Body offers a refreshingly practical approach to seizing control of your mental narrative, even if nothing else worked for you.

The true story of a wife and mother's descent into alcohol addiction. A harrowing and sometimes heartbreaking chronicle of habitual blackouts and unremembered nights, and her triumphant emergence into the light of recovery.

El secreto no es ser libre, sino no ser esclavo. Una vida plena solo es posible desde la libertad vital.

Written by a former Navy SEAL and his wife, parents of teens who deeply understand the challenges and rewards of the teenage years. Empower your teen with time-tested strategies and lay a strong foundation of limitless confidence to thrive in the face of life's challenges.

Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges listeners to practice mindfulness - deliberately allowing physical sensations and emotions to surface so they can be examined and released.

This book will answers many of your questions about relationships. Guaranteed to open your eyes to a perspective that will help you navigate soul ties and become free. Practical examples with promising results of freedom.

A finalist for the YALSA Excellence in Nonfiction for Young Adults Award, Sue Macy’s Wheels of Change offers young listeners an ear-opening account of how, beginning in the late 19th century, the bicycle helped change the course of women’s history. Macy meticulously documents how women used the freedom of their newfound mobility to effect social change, even in the face of constant challenges.

In my book, How Not to Cry, you can expect to learn how to thrive as a sensitive superhero in today's increasingly harsh world. The personality trait of being sensitive has not always been valued in our society, in fact, one who shares emotion may be told, “Don’t cry, don’t cry.” Steph would like to teach you how to honor your tears and emotional ups and downs with the safe and effective tool of EFT Tapping.

This is a unique book which consists of the importance of Marriage and how to deal with the problems that arise in marital life. In fact, we have heard of many solutions about this subject but the real solution is still unrevealed. This is because this solution consists of a Realization which I have put into details here. I am sure it will help many couples in saving their marriage rather than going for divorce.

Embark on a transformative journey with "Overcoming Anxious Attachment," a guide meticulously designed to liberate you from the never-ending cycle of anxious attachment and foster secure, fulfilling relationships. If you've struggled with fears of abandonment, constant need for reassurance, and felt trapped by relationship anxiety, this book offers a new beginning.

This audiobook is your guiding light through the fog of narcissistic abuse, offering hope and practical methods for reclaiming your identity and rebuilding your self-esteem.

Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way.

The Three Domains of Freedom: Each Moment is Yours, Your Life is Yours, Civilization is Yours by George Kinder empowers listeners to experience profound freedoms in their lives and aspires to change civilization. Drawing on his expertise in mindfulness and financial life planning, Kinder offers a transformative guide that inspires listeners to live authentically, discover their life's purpose, and contribute to making a humane and just society. This book is a must-listen for anyone seeking personal fulfillment and a deeper connection to their values and aspirations.

In her debut memoir, Born to Shine, founder of The Shine Project Ashley LeMieux shared life-changing lessons found in the darkest seasons of life. I Am Here continues her journey to healing and transformation using the process she developed called “Clarity Mapping”. This tangible tool walks the listeners through setting intentions, understanding why they are worthy of the life of their dreams, identifying the things they carry that no longer serve them, noticing the people they can serve, and finally, identifying the truest version of themselves.

Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself. Through step-by-step explanations, relatable examples, and actionable exercises, you’ll learn how to identify and work with protectors, connect safely with vulnerable exiles, and access your Self—the calm, compassionate leader within.

In this groundbreaking guide to spiritual and personal wellness, Deepak Chopra unveils profound discoveries on how we can connect with our true self and construct a life free from fear. Building on decades of spiritual teachings, Chopra illustrates through enlightening sutras how to move from a state of simply surviving to leading an awakened life that unlocks the dormant potential within each of us.