Freedom Relationship

It’s Within You, from psychotherapist Dr. Ilene S. Cohen and Rabbi Aryeh Weinstein is the definitive guide to living a life you create and direct - not one dictated by others or circumstances. It all comes down to one simple - but not always easy - shift: Stop expecting others to change and work on changing yourself.

"Freedom Within: Healing, Empathy, and The Power of Forgiveness," a liberating guide that's not just about the act of forgiving–but about setting yourself free.

Those bad habits that have stolen your productivity, your focus, and the fulfillment in your life have no more power than you give them. It may be hard to believe, but the truth is, habits are only hard to break if you go at them with the wrong perspective. In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking.

You probably already had some incredible dreams when nothing seemed to be restraining you anymore. You woke up amazed, excited, with new insights about your life. What if you could harness this power? Dive at will into your wildest fantasies every time you close your eyes. Wake up feeling refreshed, positive and inspired. Ready to take on any challenges that come your way? This is what lucid dreaming is all about. This book will give you the “techniques” and best practices for lucid dreaming so that you can practice as efficiently as possible and put every chance on your side.

When we are young, we think our weight is more important than anything else—to look good and feel good, we try dieting to be thin. When we are not successful with dieting, we reluctantly accept that we will always be heavier than we want. As we age and the foods we eat impact our health, we go to the doctor for that magic pill. We are still unhappy with our weight, and even less satisfied with our energy, but we tell ourselves we are getting older, and this is normal. This book explains it is quite the contrary.

The Freedom of Forgiveness: Let Go, Heal, and Thrive by Pablo Roman Caballero Break Free from Resentment, Heal Your Heart, and Step into a New Life of Peace and Joy Do you feel trapped by resentment, haunted by past hurts, or weighed down by wounds that refuse to heal? You're not alone. In The Freedom of Forgiveness, acclaimed author Pablo Roman Caballero guides you on a transformative journey toward emotional liberation, profound healing, and lasting peace. Through compelling narratives, practical guidance, and heartfelt insights, this empowering book uncovers how hidden wounds secretly ...

Shaka Senghor has lived the life of two fathers. With his first son, Jay, born shortly after Senghor was incarcerated for second-degree murder, he experienced the regret of his own mistakes and the disconnection caused by a society that sees Black lives as disposable. With his second, Sekou, born after Senghor's release, he has experienced healing, transformation, intimacy, and the possibilities of a world where men and boys can openly show one another affection, support, and love.

Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.

Success and fulfillment are not guaranteed in today's fast-paced world. Over the decades, we've witnessed a steady decline in happiness, trust, mental health, and well-being, exacerbated by recent challenges like the pandemic. But there's hope. The Miracle of Freedom explores how many of us unknowingly limit ourselves, reacting to circumstances rather than envisioning more of our full potential. What if now is the best time to break free from these self-imposed constraints and pave the way for a more compelling future?

Finally break free from the cycle of negative self-talk, let go of worry and start living your life with joy NOW. Are you tired of your thoughts running wild, taking you on a relentless rollercoaster without your consent? Are self-help books on this topic leaving you confused..and overthinking even more? How to Stop Overthinking: An Unconventional Guide to Declutter Your Mind, Get Out of Your Head and Into Your Body offers a refreshingly practical approach to seizing control of your mental narrative, even if nothing else worked for you.

A young tween waxes eloquent about the changes her family has gone through over the years, using the seasons as a background for her reflective poem.

What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in—toward the person being cared for as well as other family members who don't pitch in . . . or both. Psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you exactly how to get back to having a life, feel that loving connection you thought was gone, stop arguing and get cooperation from your siblings and others, and discover other resources you can call upon to guarantee that much-needed "you time."

In his remarkable new audiobook, The Freedom Within, Gerry Hussey presents us with the secrets to releasing untapped reservoirs of strength and calm to live with more confidence, ease and an incredible sense of inner peace in our lives. Through deeply vulnerable truths and life-changing insights, Gerry looks at how, by changing the way we experience emotion and unlocking our true energy flow, we can transform how we navigate life's challenges and step beyond fear, self-doubt and anxiety to discover self-belief, a deeper sense of purpose, meaning and inner contentment.

Do you feel like life's kind of kicking you around a bit? Award-winning storyteller and former national sportscaster Rachel Joy Baribeau is the friendly hand reaching for you right now. She knows what those dark moments are like. And she knows the profound joy of healing and finding happiness again. With gut-level honesty, she shares her own story of changing the narrative of her life from stuck, overwhelmed, and anxious to confident in her identity and joyful in her life's purpose.

You did "everything right"--got the degree, the knowledge, the experience, the business plan, the "right" product or service, the optimized website - so why don't more people want what you have to offer? Why don't more people care about it? In this refreshing look at business fundamentals, Vincent Pugliese argues that before you set about gaining the knowledge and experience needed to create something people want to buy, you must become the person that people want to know.

Are you going in financial circles? Do you need directions? Finding your financial goals through all the options and dead-ends in today's marketplace can be confusing, and you might get lost without a map. In this audiobook, Howard Dayton provides a simple road map for organizing your finances through life and reaching your financial destination.

Could one night off a year save a marriage—or destroy it? In this bold and sexy debut, a young couple agrees to open their marriage, but they soon discover that a little freedom has surprising consequences.

Are you looking for REAL improvement in all areas of your life? Does the key to be happy elude you? Are you having difficulty learning how to love yourself and manifest the reality you desire? You want better health, amazing relationships, abundant finances, greater spirituality, and so much more… In fact, you may even have struggled with yourself for years, trying to change some of these things unsuccessfully. You may have tried everything! And nothing really worked. The Law of Attraction states that we can manifest anything we want--anything at all! In spite of that, do your run into ...

Choose Yourself is your blueprint for designing a life of freedom, joy and unapologetic authenticity. It's time to honor your true desires and start building the life you've always imagined–this book will guide you every step of the way.

This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!