Food Nutrition
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What To Eat When Doing Sport - The Truth About Skiing Volume 1
- De: Danko Puskaric
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
- Versión completa
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This is a book that will teach and motivate you how to eat properly. It is mainly written for skiers and snowboarders, but it can be used for any sport. It will teach you step-by-step how to eat healthy and why. Inside you will find easily understood descriptions of every diet with a few different menus and eating schedules. Here’s the plan of what you’ll achieve: - You’ll learn to eat healthy and to appreciate why this is such an important life skill. Through a healthy diet, you can prolong your life by at least 10 years. - You’ll find out what not to eat and what not to drink. - ...
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What To Eat When Doing Sport - The Truth About Skiing Volume 1
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- This is a book that will teach and motivate you how to eat properly. It is mainly written for skiers and snowboarders, but it can be used for any ...
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- De: Sam J. Michael, James Greger
- Narrado por: Bill Perry
- Duración: 3 h y 13 m
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You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you. People your around always seem to influence your eating habits. The problem with this is most people don’t eat healthy foods. You're busy, it's expensive and time-consuming. Sound familiar? If it does, then the information inside this book will give you the answers you are looking for.
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Great intro to the plant based diet
- De Rob D. en 09-13-19
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- Narrado por: Bill Perry
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 04-10-19
- Idioma: Inglés
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You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you....
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Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- De: David Perlmutter
- Narrado por: Peter Ganim
- Duración: 9 h y 18 m
- Versión completa
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Dr David Perlmutter's number one New York Times best-seller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science....Drawing on the latest developments in scientific research, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.
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An incredibly important book!
- De Anonymous User en 06-20-22
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Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- Narrado por: Peter Ganim
- Duración: 9 h y 18 m
- Fecha de lanzamiento: 10-03-19
- Idioma: Inglés
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Dr David Perlmutter's number one New York Times best-seller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science....
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The Omega-Factor
- Promoting Health, Preventing Premature Aging and Reducing the Risk of Sudden Cardiac Death
- De: Robert Fried PhD, Richard Carlton MD
- Narrado por: Keith Brown
- Duración: 8 h y 1 m
- Versión completa
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Omega-3 fatty acids can limit the inflammation that is the underlying cause of many severe diseases of modern civilization, including diabetes and cardiovascular disease. The Omega-Factor presents information on the mechanisms whereby inflammation damages organs and the blood vessels serving them, as well as the hard science on the mechanisms by which the omega-3 fatty acids protect those tissues. It also features peer-reviewed evidence from clinical trials on these topics.
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The Omega-Factor
- Promoting Health, Preventing Premature Aging and Reducing the Risk of Sudden Cardiac Death
- Narrado por: Keith Brown
- Duración: 8 h y 1 m
- Fecha de lanzamiento: 07-30-24
- Idioma: Inglés
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Omega-3 fatty acids can limit the inflammation that is the underlying cause of many diseases. The Omega-Factor is an essential resource for healthcare professionals, clinicians, and dietitians, as well as anyone who aims to achieve the goal of a much longer health-span, not just a longer lifespan.
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Revolution at the Table
- The Transformation of the American Diet (California Studies in Food and Culture) (Volume 7)
- De: Harvey Levenstein
- Narrado por: Marlin May
- Duración: 12 h y 8 m
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For most Americans in the 19th century, it wasn't what you ate, but how much you ate, that mattered. Late in the century, doctors wrote books like How To Be Plumb and the voluptuous woman was the ideal. The famed actress Lillian Russell, considered by many the epitome of beauty, weighed almost 200 pounds. Today, in contrast, Americans seem obsessed with calories, diets and slimness, and with eating healthful amounts of vitamins, minerals, fats, and proteins. What sparked this remarkable revolution in the way we eat.
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Revolution at the Table
- The Transformation of the American Diet (California Studies in Food and Culture) (Volume 7)
- Narrado por: Marlin May
- Duración: 12 h y 8 m
- Fecha de lanzamiento: 05-31-23
- Idioma: Inglés
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For most Americans in the 19th century, it wasn't what you ate, but how much you ate, that mattered. Late in the century, doctors wrote books like How To Be Plumb and the voluptuous woman was the ideal....
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30-Minute Keto Meals for Busy Professionals
- Simplifying the Kato Diet Delicious Recipes for Busy Lives
- De: Tammy Teresa Harris
- Narrado por: M. Muniya
- Duración: 2 h y 57 m
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In today's fast-paced world, maintaining a healthy lifestyle can seem like a daunting challenge, especially when juggling a busy schedule. 30-Minute Keto Meals for Busy Professionals is the definitive guide to adopting a ketogenic lifestyle without sacrificing time or flavor. This book is designed specifically for busy people who want to achieve their health goals while maintaining demanding careers.
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30-Minute Keto Meals for Busy Professionals
- Simplifying the Kato Diet Delicious Recipes for Busy Lives
- Narrado por: M. Muniya
- Duración: 2 h y 57 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
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In today's fast-paced world, maintaining a healthy lifestyle can seem like a daunting challenge, especially when juggling a busy schedule.
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Wellness Forever
- Best Health Tips for Healthy Life
- De: Vikash Shukla
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
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Wellness means a whole lot more than the absence of illness. It's a method of living that highlights such preventive measures as eating a healthful diet; making exercise a fun part of your daily life, and creating self-care decisions which will actively enhance the quality of your everyday life. Wellness means reducing your risk for chronic illness, preventing and treating injuries, banishing safety and environmental hazards from your house and office, and removing unnecessary trips to the physician --but also making the best utilization of the medical system if you require it. Health ...
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Wellness Forever
- Best Health Tips for Healthy Life
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Wellness means a whole lot more than the absence of illness. It's a method of living that highlights such preventive measures as eating a healthful...
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What Should I Eat?
- Book 1- Finding Your Ideal Diet
- De: Rudy Scarfalloto
- Narrado por: Virtual Voice
- Duración: 9 h y 19 m
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Like other nutrition books, this one is a journey through the theory and practice of healthy eating. This book, however, goes one step further. In addition to providing a clear and logical path for the educated mind to follow, this book also presents the information in a way that guides the reader to the simplicity of eating according to instincts, so meals are easy to prepare and enjoyable to eat, while promoting long-term health and longevity.
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What Should I Eat?
- Book 1- Finding Your Ideal Diet
- Narrado por: Virtual Voice
- Duración: 9 h y 19 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- Like other nutrition books, this one is a journey through the theory and practice of healthy eating. This book, however, goes one step further. In ...
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Dogs
- Exact Blueprint for a Happy, Healthy, and Trained Dog - Dog Training, Puppy Training & Dog Care
- De: Terry Bell
- Narrado por: Virtual Voice
- Duración: 2 h y 15 m
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Learn Everything You Need to Know about Training Your Dog! - BONUS INCLUDED Updated and Expanded 2nd Edition on April 5th, 2016 Read this book for FREE on Kindle Unlimited! Do you have a new puppy? Is it time to help it learn to behave properly? Do you need some advice to help you get started? Dogs: Exact Blueprint for a Happy, Healthy, and Trained Dog - Dog Training, Puppy Training & Dog Care will lead you through all of the Pup Training Prerequisites, such as collars, leashes, and treats. You’ll learn about the crate, bedding, and fencing you need, as well as pee sprays and teething ...
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Dogs
- Exact Blueprint for a Happy, Healthy, and Trained Dog - Dog Training, Puppy Training & Dog Care
- Narrado por: Virtual Voice
- Duración: 2 h y 15 m
- Fecha de lanzamiento: 04-16-25
- Idioma: Inglés
- Learn Everything You Need to Know about Training Your Dog! - BONUS INCLUDED Updated and Expanded 2nd Edition on April 5th, 2016 Read this book for ...
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Medicinal properties of banana fruit
- Bananas get a more nutritious food than any other food item.
- De: Ramasamy Venkateswaran
- Narrado por: Virtual Voice
- Duración: 7 m
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Banana is one of the forerunners. This fruit is a home to the lives of the Tamil people. Beginning with the worship of the Lord, the fruit is special to say that this fruit does not exist. Green, rhizomes, in many varieties of bananas. Tulvan, Hill Banana, saying that the bayon fruit is banana fruit, it is our mind that comes before the yellow rain. This banana bag is less expensive. This yellow banana is the fruit of all ages, which is why it is important in bananas, All bananas are nutritious and medicinal in all kinds of bananas. Bananas are more sensitive than other fruits. Abdominal ...
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Medicinal properties of banana fruit
- Bananas get a more nutritious food than any other food item.
- Narrado por: Virtual Voice
- Duración: 7 m
- Fecha de lanzamiento: 04-22-25
- Idioma: Inglés
- Banana is one of the forerunners. This fruit is a home to the lives of the Tamil people. Beginning with the worship of the Lord, the fruit is ...
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Border Collie Puppy Training by Your Dog Can Fly
- Not Really But… Did You Know? Puppy Training Begins . . . From the Car Ride Home Border Collie Puppy Training
- De: Sofi Bridget Cotton
- Narrado por: Virtual Voice
- Duración: 2 h y 4 m
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Border Collie Puppy Training Begins. . . Your Dog Can Fly. Border Collie Puppy Training Ready to Train Your Border Collie Puppy? Because… Your Dog Can Fly, Dog Training will Help You Make it Happen in The Most Simple, Fast and Effective New Training System Ever! Because this Border Collie Puppy Training begins From the Car Ride Home. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Special *FREE* Bonus Inside (Yeah, You’ll Like THIS One – Too) Border Collie Puppy Training from the Car Ride Home is the critical difference and makes your success ...
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Border Collie Puppy Training by Your Dog Can Fly
- Not Really But… Did You Know? Puppy Training Begins . . . From the Car Ride Home Border Collie Puppy Training
- Narrado por: Virtual Voice
- Duración: 2 h y 4 m
- Fecha de lanzamiento: 02-25-24
- Idioma: Inglés
- Border Collie Puppy Training Begins. . . Your Dog Can Fly. Border Collie Puppy Training Ready to Train Your Border Collie Puppy? Because… Your ...
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Soccer Nutrition
- A Step-by-Step Guide on How to Fuel a Great Performance (Understand Soccer, Book 13)
- De: Dylan Joseph
- Narrado por: Dylan Joseph
- Duración: 2 h y 22 m
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Balancing soccer, school, family, eating healthy foods, and the many other things requiring your time can be difficult. Consuming food that is working against you can make it even more difficult to stay balanced and succeed. There is no such thing as a perfect diet, but there are definitely eating habits that will lift you to great heights and junk foods that will hold you back from taking your game to the next level.
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Tons of Ways to Improve a Soccer Player's Energy!
- De RH en 11-15-21
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Soccer Nutrition
- A Step-by-Step Guide on How to Fuel a Great Performance (Understand Soccer, Book 13)
- Narrado por: Dylan Joseph
- Serie: Understand Soccer
- Duración: 2 h y 22 m
- Fecha de lanzamiento: 04-20-21
- Idioma: Inglés
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Balancing soccer, school, family, eating healthy foods, and the many other things requiring your time can be difficult. Consuming food that is working against you can make it even more difficult to stay balanced and succeed....
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- De: Dr. Sui H. Wong MD FRCP
- Narrado por: Greer Gray
- Duración: 2 h y 32 m
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Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits? If you're ready to make gut-healthy choices, Increase metabolism, manage blood sugar, and more, you've come to the right place! This is not just a diet book—this is a simple-to-follow workbook for people looking to manage not just their physical health but also their mental health and overall wellness to feel better fast!
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- Narrado por: Greer Gray
- Duración: 2 h y 32 m
- Fecha de lanzamiento: 07-19-24
- Idioma: Inglés
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Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits?
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The Magic of Food
- Live Longer and Healthier - and Lose Weight - with the Synergetic Diet
- De: Michael T. Murray ND
- Narrado por: Chris Sorensen
- Duración: 9 h y 52 m
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Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods - what is known as a synergetic effect. Research shows there's a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health.
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Absolutely fantastic!
- De Sherry en 10-13-23
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The Magic of Food
- Live Longer and Healthier - and Lose Weight - with the Synergetic Diet
- Narrado por: Chris Sorensen
- Duración: 9 h y 52 m
- Fecha de lanzamiento: 10-03-17
- Idioma: Inglés
- In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods....
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Homemade Healthy Dog Food
- Guide & Cookbook with 100+ Delicious, Easy & Fast Recipes to Feed your Furry Best Friend. Nutritious Tasty Meals & Treats to Keep your Dog Happy & Healthy
- De: Lisa Carter
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
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Would you like to ensure your dog gets the needed nutrition while avoiding buying food in stores? 🐕Do you wish there was a way to ensure your furry friend gets the nutrition they deserve? 🐶 Look no further! ⚠ "Homemade Healthy Dog Food Cookbook" by expert canine nutritionist Lisa Carter is your ultimate guide (180 PAGES) to providing your pup with the best in homemade nutrition. 🍲 Discover the freedom of tailoring your dog's meals to their tastes and dietary needs. This comprehensive cookbook takes you on a journey from the benefits of homemade dog food to common mistakes to ...
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Homemade Healthy Dog Food
- Guide & Cookbook with 100+ Delicious, Easy & Fast Recipes to Feed your Furry Best Friend. Nutritious Tasty Meals & Treats to Keep your Dog Happy & Healthy
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- Would you like to ensure your dog gets the needed nutrition while avoiding buying food in stores? 🐕Do you wish there was a way to ensure your ...
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Fit Foods
- 21 Nutrition Rules for Getting More From Your Training, Runs, and Workouts
- De: Von Collins
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Versión completa
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Do you want to get more out of your training, runs, and workouts? The kitchen is just as important to your fitness as the gym. In this book, Von Collins explores the rules of workout nutrition and provides guidance for you to use diet to get more from your workouts. Learn more about how food and nutrition impacts your training, recovery, and racing. Fit Foods explores the role of protein and hydration, examines popular diets on the market today, looks at the common supplements athletes take and whether you need them, and outlines 21 rules for athletic nutrition. In addition to the 21 rules ...
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Fit Foods
- 21 Nutrition Rules for Getting More From Your Training, Runs, and Workouts
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Fecha de lanzamiento: 03-17-24
- Idioma: Inglés
- Do you want to get more out of your training, runs, and workouts? The kitchen is just as important to your fitness as the gym. In this book, Von ...
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The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- De: R. F. Sarmiento
- Narrado por: Lea Goodman
- Duración: 1 h y 19 m
- Versión completa
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Historia
Being overweight is something that a substantial portion of today's society understands. The weight-loss industry is a multibillion-dollar freight train in the business world, offering almost anything to individuals yearning for a quick fix, a quick solution to a problem that does not exist. The answer to weight loss is not popping a pill, following a fad diet, or undergoing exotic therapies and treatments; it is committing to a lifestyle change.
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Love of Herbs!
- De Berta A. Reavis en 06-16-22
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The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- Narrado por: Lea Goodman
- Duración: 1 h y 19 m
- Fecha de lanzamiento: 05-26-22
- Idioma: Inglés
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Being overweight is something that a substantial portion of today's society understands. The weight-loss industry is a multibillion-dollar freight train in the business world....
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Slow Cooker Dog Food Cookbook
- Easy Nutrient-Packed Recipes to Support Your Furry Friend’s Health, Energy, and Happiness at Every Stage of Life
- De: Nora Howland
- Narrado por: Virtual Voice
- Duración: 1 h y 41 m
- Versión completa
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Historia
Do you want to take control of your dog’s nutrition and give them the healthiest, most delicious meals possible—all from your own kitchen? With "Slow Cooker Dog Food Cookbook" you’ll discover easy, slow cooker recipes that cater to your dog’s unique dietary needs. Whether you’re feeding a growing puppy, an active adult, or a senior dog, this book has you covered. Inside, you’ll find: Balanced Recipes for Every Age: Nutrient-rich meals for puppies, adults, and seniors, all tailored to promote healthy growth, energy, and mobility. Special Diets and Allergies: Grain-free, allergy-...
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Slow Cooker Dog Food Cookbook
- Easy Nutrient-Packed Recipes to Support Your Furry Friend’s Health, Energy, and Happiness at Every Stage of Life
- Narrado por: Virtual Voice
- Duración: 1 h y 41 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- Do you want to take control of your dog’s nutrition and give them the healthiest, most delicious meals possible—all from your own kitchen? With...
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- De: Anthea Peries
- Narrado por: Sangita Chauhan
- Duración: 2 h y 4 m
- Versión completa
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Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you.
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Boring
- De Diane en 03-01-18
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- Narrado por: Sangita Chauhan
- Duración: 2 h y 4 m
- Fecha de lanzamiento: 10-04-17
- Idioma: Inglés
- Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? Find out more....
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LIVING SUPERFOOD SOLUTIONS
- Dietary Strategies to Prevent and Reverse Common Chronic Diseases
- De: Keidi Awadu
- Narrado por: Virtual Voice
- Duración: 8 h y 59 m
- Versión completa
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Historia
Living Superfood Solutions - Bad dietary habits are at the core of a spectrum of commonly shared lifestyle behaviors at the heart of the crisis. Correspondingly, with an optimized diet, based upon the best available spectrum of biological sciences available to us, we can reinforce the healthy lifestyle habits that should be our most logical choice. This book provides a clear roadmap to disease prevention and reversing the symptoms of disorder. Book Highlights Include: The Corruption of the Standard Western Diet How Medical Expenses are Bankrupting Households Relating 22 Common Chronic ...
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LIVING SUPERFOOD SOLUTIONS
- Dietary Strategies to Prevent and Reverse Common Chronic Diseases
- Narrado por: Virtual Voice
- Duración: 8 h y 59 m
- Fecha de lanzamiento: 02-15-25
- Idioma: Inglés
- Living Superfood Solutions - Bad dietary habits are at the core of a spectrum of commonly shared lifestyle behaviors at the heart of the crisis. ...
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